Best Fast Fiesta Soup Recipes

FAST FIESTA SOUP

Fast Fiesta Soup image

"This spicy soup was served at a very elegant lunch, and the hostess was deluged with requests for the recipe," reports Patricia White of Monrovia, California. The colorful combination is a snap to throw together...just open the cans and heat.

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 4

Ingredients

2 cans (10 ounces each) diced tomatoes and green chilies
1 can (15-1/4 ounces) whole kernel corn, drained
1 can (15 ounces) black beans, rinsed and drained
Shredded cheddar cheese and sour cream, optional

Steps:

In a large saucepan, combine the tomatoes, corn and beans; heat through. Garnish serving with cheese and sour cream if desired.

Nutrition Facts : Calories 210 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 576mg sodium, Carbohydrate 42g carbohydrate (0 sugars, Fiber 10g fiber), Protein 10g protein. Diabetic Exchanges

FAST FIESTA SOUP

Fast Fiesta Soup image

Found this recipe in Taste of Home and adjusted it to my family's tastes. Colorful soup quickly made from items usually found in your pantry. Fast fix for unexpected guests! Open cans, heat and eat! Spicy and yummy!

Provided by Mamas Kitchen Hope

Categories Lunch/Snacks

Time 10m

Yield 4 serving(s)

Number Of Ingredients 6

Ingredients

1 (10 ounce) can rotel, diced tomatoes and green chilies
1 (15 1/4 ounce) can whole kernel corn, drained
2 (15 ounce) cans black beans, rinsed and drained
shredded cheddar cheese (optional)
sour cream (optional)
crushed tortilla chips (optional)

Steps:

Combine Rotel, corn and beans in saucepan and heat through.
Garnish servings with cheese and sour cream if desired.

Nutrition Facts : Calories 304.5, Fat 2, SaturatedFat 0.4, Sodium 649.3, Carbohydrate 59.9, Fiber 15.6, Sugar 2.7, Protein 17

FAST FIESTA SOUP

FAST FIESTA SOUP image

Categories Soup/Stew Vegetable

Yield 4 servings

Number Of Ingredients 4

Ingredients

2 cans (10 ounces each) diced tomatoes and green chilies
1 can (15 1/4 ounces) whole kernel corn, drained
1 can (15 ounces) black beans, rinsed and drained
Shredded cheddar cheese and sour cream, optional

Steps:

In a saucepan, combine tomatoes, corn and beans; heat through. Garnish servings with cheese and sour cream if desired.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #healthy #lunch #soups-stews #beans #vegetables #easy #dinner-party #holiday-event #low-fat #vegetarian #dietary #spicy #low-cholesterol #low-saturated-fat #low-calorie #inexpensive #black-beans #healthy-2 #free-of-something #low-in-something #corn #tomatoes #brunch #taste-mood #presentation #served-hot #3-steps-or-less