Best Fabulous Fiber Pie Crust Recipes
NO FAIL PIE CRUST I
I found this recipe years ago, and have not made any other since. This dough freezes very well.
Provided by Lenn
Categories Desserts Pies 100+ Pie Crust Recipes Pastry Crusts
Time 10m
Yield 24
Number Of Ingredients 6
Steps:
- Combine flour and salt in a large bowl. Cut in shortening until it resembles coarse crumbs.
- Mix egg, water, and vinegar together in a separate bowl. Pour into flour all at once and blend with a fork until dough forms into a ball. Divide into 3 equal-sized rounds.
- Wrap with plastic and chill in a refrigerator until ready to prepare.
Nutrition Facts : Calories 125.9 calories, Carbohydrate 10 g, Cholesterol 7.8 mg, Fat 8.9 g, Fiber 0.4 g, Protein 1.6 g, SaturatedFat 2.2 g, Sodium 27.5 mg, Sugar 0.1 g
FABULOUS FIBER PIE CRUST
My son is diabetic. This crust is sugar free easy and delicious substitute for graham cracker crusts. It's also a good way to get fiber in your diet which is a must with diabetes. It even smells good when baking!
Provided by dee levins
Categories Pies
Time 25m
Number Of Ingredients 3
Steps:
- 1. preheat oven to 375 degrees. Spray 9 or ten inch pie tin with pam
- 2. Into blender or food processor add dry cereal and Splenda. Blend approximately 20 seconds until about half is ground up. It's okay if you still see about half twigs. Put into a bowl. Stir in melted butter until combined.
- 3. Press mixture into prepared pie tin and bake 7 minutes. Cool and fill with filling of your choice. Sugar free pudding recipes are great.
PIE CRUST IV
My grandmother supported her family during the Depression by baking. This is her recipe for pie crust. I use this often as I am a pie baker. The trick to good pie crust is to be gentle and treat it very lightly.
Provided by Jan Bittner
Categories Desserts Pies 100+ Pie Crust Recipes Pastry Crusts
Time 10m
Yield 8
Number Of Ingredients 4
Steps:
- Mix shortening, flour, and salt together with a fork or a pastry blender until very crumbly. Add as much water as needed to hold together, and mix lightly with a fork.
- Roll gently on a floured pastry cloth to about an inch larger than pie plate. Fold carefully in half, lift to pie plate, and unfold. Press into pan. For a single-crust pie, trim with a small knife to about 1/2 inch beyond rim. Fold up, and pinch so edge of pie is raised from rim.
Nutrition Facts : Calories 198.6 calories, Carbohydrate 17.9 g, Fat 13 g, Fiber 0.6 g, Protein 2.4 g, SaturatedFat 3.2 g, Sodium 146.3 mg, Sugar 0.1 g
FIBER ONE PIE CRUST
This is a great alternative to a graham cracker crust that packs about 25% less calories. I've been using this versatile cereal in a lot of applications, and this is one of my favorites.
Provided by Meekha-el
Categories Dessert
Time 15m
Yield 1 pie crust, 8 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 350°F.
- Crush the Fiber One cereal in a sealed bag or process in a food processor until a crumb consistency.
- Melt butter and combine all ingredients.
- Mix thoroughly.
- Press mixture firmly into a 9" pie dish or springform pan.
- Bake for 8-10 minutes. Do not brown.
- Remove and let cool.
BEST EVER PIE CRUST
You can double or half the recipe without any problem. This is a simple recipe and very tasty! It will be very flaky.
Provided by Jean Haseloh
Categories Desserts Pies 100+ Pie Crust Recipes Pastry Crusts
Time 20m
Yield 16
Number Of Ingredients 4
Steps:
- In a large bowl, combine flour and salt. Cut in shortening until mixture resembles coarse crumbs. Stir in water until mixture forms a ball. Divide dough in half, and shape into balls. Wrap in plastic, and refrigerate for 4 hours or overnight.
- Roll out dough on a floured counter. Don't over work it. Use as directed in pie recipe.
Nutrition Facts : Calories 170.1 calories, Carbohydrate 11.9 g, Fat 13 g, Fiber 0.4 g, Protein 1.6 g, SaturatedFat 3.2 g, Sodium 145.9 mg
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