1-1/2 INGREDIENT FIBER CRUST
This has the TASTE and the TEXTURE of a graham cracker crust, but without the fat and calories and with necessary fiber. It's absolutely delish! Feel free to use more cereal if you prefer thicker crusts. The recipe is more than EASILY adaptable! Use for cheesecakes, pies, quiches, whatever requires a crumb crust!
Provided by nomnom
Categories Dessert
Time 15m
Yield 8 serving(s)
Number Of Ingredients 2
Steps:
- Crush cereal to a powder in a ziploc.
- Add any sweetener or spice (s) to taste here and shake together.
- Dump evenly into a 9" springform or pie plate.
- Fill a pouring cup with some water and moisten fingers.
- Drizzle A LITTLE water at a time just to moisten the crumbs.
- Spread and press crust evenly.
- Use as stated in recipe either baking before or simply pouring filling in, then baking or refrigerating Enjoy!
FIBER ONE PIE CRUST
This is a great alternative to a graham cracker crust that packs about 25% less calories. I've been using this versatile cereal in a lot of applications, and this is one of my favorites.
Provided by Meekha-el
Categories Dessert
Time 15m
Yield 1 pie crust, 8 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 350°F.
- Crush the Fiber One cereal in a sealed bag or process in a food processor until a crumb consistency.
- Melt butter and combine all ingredients.
- Mix thoroughly.
- Press mixture firmly into a 9" pie dish or springform pan.
- Bake for 8-10 minutes. Do not brown.
- Remove and let cool.
BEST EVER PIE CRUST
You can double or half the recipe without any problem. This is a simple recipe and very tasty! It will be very flaky.
Provided by Jean Haseloh
Categories Desserts Pies 100+ Pie Crust Recipes Pastry Crusts
Time 20m
Yield 16
Number Of Ingredients 4
Steps:
- In a large bowl, combine flour and salt. Cut in shortening until mixture resembles coarse crumbs. Stir in water until mixture forms a ball. Divide dough in half, and shape into balls. Wrap in plastic, and refrigerate for 4 hours or overnight.
- Roll out dough on a floured counter. Don't over work it. Use as directed in pie recipe.
Nutrition Facts : Calories 170.1 calories, Carbohydrate 11.9 g, Fat 13 g, Fiber 0.4 g, Protein 1.6 g, SaturatedFat 3.2 g, Sodium 145.9 mg
DIABETICS DELIGHT
my son , a severe diabetic, loves this pie! I do too! This is one version of the pies I make for him using the fabulous fiber pie crust I posted. I got the filling recipe from the net. Very simple and quick. As always watch your portion size.
Provided by dee levins
Categories Puddings
Time 35m
Number Of Ingredients 6
Steps:
- 1. Bake and cool pie crust.
- 2. Soften cream cheese.....I tried this from Internet and found it easiest. Place cream cheese 8 oz in bowl and microwave on high 20 seconds. Test if soft enough ....if not continue to microwave in ten second increments.
- 3. In a large bowl add milk to pudding mix and blend with hand mixer 1 minute thickens slightly.
- 4. Gradually add lumps of cream cheese whipping in with hand mixer till smooth
- 5. Fold in half a tub of the free cool whip. Place in pie shell cover and chill four hours. I serve with a dollop of cool whip.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love