Best Fabulous Fat Free Frozen Yogurt Recipes
REALLY LOW-FAT CHOCOLATE FROZEN YOGURT
This is as close to nonfat as chocolate frozen yogurt can get. If you're on Weight Watchers (or any other weight-management program) and you're dying for chocolate, this is a reasonable choice. And it's yummy!
Provided by KLHquilts
Categories Frozen Desserts
Time P1DT10m
Yield 10 serving(s)
Number Of Ingredients 5
Steps:
- In bowl or food processor, combine all ingredients until sugar dissolves.
- Note: You can start with less sugar, and then just add sugar to taste until it's as sweet as you want it to be.
- Refrigerate until very cold -- at least four hours, or up to two days.
- Transfer to ice cream maker and freeze according to manufacturer's directions.
FAT FREE FROZEN YOGURT MOUSSE
Really easy fat free dessert. The longer you process it, the bigger it gets! The yogurt needs to be completely frozen. Experiment with different flavors.
Provided by TVan8879
Categories Frozen Desserts
Time 4m
Yield 2 serving(s)
Number Of Ingredients 2
Steps:
- Put the milk and the frozen container of yogurt into a food processor.
- Process for 3 minutes or until all of the yogurt is combined with the milk.
Nutrition Facts : Calories 25.2, Fat 0.1, SaturatedFat 0.1, Cholesterol 1.2, Sodium 36.3, Carbohydrate 3.4, Protein 2.4
FAT FREE STRAWBERRY CHEESECAKE FROZEN YOGURT
Make and share this Fat Free Strawberry Cheesecake Frozen Yogurt recipe from Food.com.
Provided by yogiclarebear
Categories Frozen Desserts
Time 40m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Place all ingredients in a food processor and process until smooth.
- Transfer the mixture to an ice cream maker and freeze according to manufacturer's directions.
- Place in airtight containers and freeze to desired consistency!
- NOTE: To enjoy this throughout the week, simply separate it into small airtight serving containers and freeze. Pull them out of the freezer to soften about 30 minutes before you are ready to serve, and enjoy!
Nutrition Facts : Calories 155.7, Fat 1, SaturatedFat 0.5, Cholesterol 9.2, Sodium 493.3, Carbohydrate 19.9, Fiber 1.4, Sugar 16.3, Protein 16.4
FAT FREE MANGO RASPBERRY FROZEN YOGURT
Oh golly, another fro yo recipe. I bet this would be great with a banana thrown in too. As written, 5 servings at only 120 calories each!
Provided by yogiclarebear
Categories Frozen Desserts
Time 45m
Yield 5 serving(s)
Number Of Ingredients 7
Steps:
- Place mango, raspberries, yogurt, Splenda, vanilla, lemon juice and Stevia in a food processor, and process until smooth.
- Transfer the mixture to an ice cream maker and freeze according to manufacturer's directions.
- NOTE: To enjoy this throughout the week, simply separate it into small airtight serving containers and freeze. Pull them out of the freezer to soften about 30 minutes before you are ready to serve, and enjoy!
Nutrition Facts : Calories 153.8, Fat 0.5, SaturatedFat 0.2, Cholesterol 2.5, Sodium 96.3, Carbohydrate 31.1, Fiber 2.7, Sugar 27.7, Protein 7.7
LOW FAT PEACH FROZEN YOGURT
Make and share this Low Fat Peach Frozen Yogurt recipe from Food.com.
Provided by StrikingEyes00
Categories Frozen Desserts
Time 1h35m
Yield 1 quart, 6 serving(s)
Number Of Ingredients 3
Steps:
- Drain peaches reserving 1/2 cup of the juice (for me, it turned out to be all of the left over juice).
- Put peaches in a blender and pulse to chop.
- Add the sugar, yogurt, and juice and blend until smooth.
- Chill in the refrigerator for a half hour to an hour (depends on how patient you are - I did a half hour and it was fine).
- Pour into ice cream maker and churn for 25 to 30 minutes.
- ENJOY!
Nutrition Facts : Calories 154.3, Fat 1.1, SaturatedFat 0.7, Cholesterol 4.1, Sodium 57.7, Carbohydrate 33.4, Fiber 1.2, Sugar 32.1, Protein 4.6
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