Best Extra Healthy Tropical Fruit Drink Recipes

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TROPICAL FRUIT DRINK



Tropical Fruit Drink image

This yummy thirst-quencher with its smoothie-like texture stars strawberries, kiwifruit and mango. "Pour you kids tall glasses--it's a good way to get them to eat fruit," suggests Janet Eggers of Suring, Wisconsin.

Provided by Taste of Home

Time 5m

Yield 4 servings.

Number Of Ingredients 7

1-1/2 cups orange juice
1 cup halved strawberries
1 medium mango, peeled, pitted and cut into chunks
2 medium kiwifruit, peeled and quartered
1 tablespoon honey
14 ice cubes
1/2 cup chilled club soda

Steps:

  • In a blender, combine the first five ingredients; cover and process until smooth. Add ice cubes; cover and process until blended. Stir in soda. Pour into chilled tall glasses; serve immediately.

Nutrition Facts : Calories 130 calories, Fat 1g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 4mg sodium, Carbohydrate 33g carbohydrate (0 sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges

TROPICAL FRUIT DRINK



Tropical Fruit Drink image

You can leave the mint leaves in longer or for a shorter period of time depending on how strong you like the mint flavor

Provided by Alia55

Categories     Beverages

Time 10m

Yield 8 serving(s)

Number Of Ingredients 3

1 (48 ounce) can tropical fruit juice
1/4 cup mint leaf, chopped
soda water

Steps:

  • Pour juice into a pitcher and add mint leaves.
  • Chill overnight.
  • To serve, strain juice into glasses, filling 2/3 full.
  • Add soda water to fill glass, and serve immediately.

Nutrition Facts : Calories 0.6, Sodium 0.2, Carbohydrate 0.1, Fiber 0.1

HOT FRUIT DRINK



Hot Fruit Drink image

Make and share this Hot Fruit Drink recipe from Food.com.

Provided by nvermd

Categories     Punch Beverage

Time 15m

Yield 16 serving(s)

Number Of Ingredients 6

1 cup sugar
2 cups water
1 (6 ounce) can frozen concentrated lemonade, thawed
3 (6 ounce) cans frozen concentrated orange juice, thawed
1 teaspoon vanilla
1 teaspoon almond extract

Steps:

  • On low heat, dissolve sugar in water.
  • In a gallon container, add sugar mixture to lemonade and orange juice concentrates along with vanilla and almond extracts.
  • Fill container to top with water and mix well.
  • When ready to serve, pour into cups and microwave until hot taking care not to boil.

Nutrition Facts : Calories 120.4, Fat 0.1, Sodium 2, Carbohydrate 29.9, Fiber 0.3, Sugar 29.4, Protein 0.8

EXTRA HEALTHY TROPICAL FRUIT DRINK



Extra Healthy Tropical Fruit Drink image

I was looking for a quick tasty fruit drink and got very bored of juice. The sorbet in this makes it really refreshing.

Provided by Food_Lush

Categories     Smoothies

Time 3m

Yield 3 serving(s)

Number Of Ingredients 5

1 cup watermelon
1 cup pineapple
1 cup strawberry
1 cup sorbet (any flavour)
1 cup pineapple juice (any other fruit you wish to add)

Steps:

  • place all ingredients into a blender and blend until smooth/all combined.

SOUTH AMERICAN JUGO - FRESH FRUIT DRINK



South American Jugo - Fresh Fruit Drink image

Jugo is a wonderful fruity drink, traditionally drunk in South America, especially at breakfast time.

Provided by Um Safia

Categories     Smoothies

Time 3m

Yield 4 serving(s)

Number Of Ingredients 5

2 cups diced fruit (pineapple, papaya, mango, berries etc- peeled, de-seeded, hulled if required)
2 lemons or 2 limes, juice of
2 cups cold water (or ice water)
4 tablespoons caster sugar (more or less, add to taste)
1 cup crushed ice

Steps:

  • Place all the ingredients in a liquidizer & blend until completely smooth.
  • Add more sugar if you like --
  • Serve immediately in tall glasses.

Nutrition Facts : Calories 59.6, Fat 0.2, Sodium 5.2, Carbohydrate 18.4, Fiber 2.5, Sugar 12.6, Protein 0.7

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