ETHIOPIAN SPICED COTTAGE CHEESE
A unique blend of wilted greens and spiced cottage cheese makes for a complex and appealing appetizer.
Provided by Clark Brown
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 30m
Yield 4
Number Of Ingredients 10
Steps:
- Mix cottage cheese, 1 clove of garlic, cardamom, and cloves thoroughly in a bowl. Cover and refrigerate until ready to serve.
- Heat the butter in a skillet over medium heat. Stir in the onion, ginger, green chile pepper, and 2 cloves of garlic; cook and stir until the onion has softened and turned translucent, about 5 minutes. Stir in the spinach and cook until just wilted. Drain any excess liquid, and serve the spinach mixture over the seasoned cottage cheese.
Nutrition Facts : Calories 232.4 calories, Carbohydrate 14.4 g, Cholesterol 32.1 mg, Fat 11.8 g, Fiber 5.5 g, Protein 21.1 g, SaturatedFat 7 g, Sodium 675.8 mg, Sugar 2.3 g
ETHIOPIAN SPICED COTTAGE CHEESE WITH GREENS (GOMEN KITFO)
This is an Ethiopian recipe that is slightly altered to better accommodate ingredients commonly available in the US. Use spinach if you prefer; and if you can't find cardamom, just leave it out. I first made this for a school project in junior high.
Provided by Annaid
Categories Side Dish Vegetables Onion
Time 35m
Yield 6
Number Of Ingredients 9
Steps:
- In a bowl, stir together cottage cheese, 1 clove minced garlic, cardamom, 1 teaspoon ginger, and ground cloves. Cover, and set aside.
- Heat margarine in a large skillet or Dutch oven over medium heat. Stir in onions, 2 cloves of minced garlic, 2 teaspoons of fresh ginger, and chile peppers; and cook until onions are soft. Stir in greens, and cook until wilted. Drain, and serve over cottage cheese mixture.
Nutrition Facts : Calories 163.3 calories, Carbohydrate 12.8 g, Cholesterol 11.2 mg, Fat 7.6 g, Fiber 5.8 g, Protein 13.4 g, SaturatedFat 2.8 g, Sodium 375.3 mg, Sugar 1.7 g
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