ENSALADA CíTRICA CON AGUACATE
Esta ensalada cítrica irá a la par con tu estilo de Vida Saludable gracias a su abundancia de frutas y verduras que incluye ricos trozos de aguacate.
Provided by My Food and Family
Categories Acompañamientos
Time 15m
Yield 6 porciones de 1-3/4 taza cada una
Number Of Ingredients 6
Steps:
- Mezcla todos los ingredientes, excepto el aderezo.
- Añade el aderezo justo antes de servir; revuelve la ensalada ligeramente.
Nutrition Facts : Calories 100, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
AVOCADO SALAD (ENSALADA DE AGUACATE)
Make and share this Avocado Salad (Ensalada De Aguacate) recipe from Food.com.
Provided by Annacia
Categories Tropical Fruits
Time 45m
Yield 6-8 serving(s)
Number Of Ingredients 5
Steps:
- MARINATE THE ONION:.
- Place the onion slices and vinegar in a resealable plastic bag, press out as much air as possible, and close the bag.
- Alternatively, place the onion and vinegar in a small bowl and put a piece of plastic wrap directly on the surface of the ingredients so that the onion slices remain submerged in the vinegar.
- Allow the onion to marinate for at least 30 minutes.
- ASSEMBLE SALAD:.
- Reserve a few tablespoons of the vinegar used to marinate the onion before draining the onion slices and setting aside.
- Place the avocado slices on a serving platter and top with the red onion slices.
- Drizzle the oil and reserved red wine vinegar over the salad and season with salt and pepper to taste.
Nutrition Facts : Calories 84.7, Fat 7.2, SaturatedFat 1, Sodium 5.9, Carbohydrate 3.8, Fiber 2.4, Sugar 0.6, Protein 0.8
AVOCADO SALAD (ENSALADA DE AGUACATE)
Provided by Lourdes Castro
Categories Salad Appetizer Vegetarian Backyard BBQ Avocado Summer Vegan Sugar Conscious Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 6 to 8
Number Of Ingredients 5
Steps:
- Marinate the onion
- Place the onion slices and vinegar in a resealable plastic bag, press out as much air as possible, and close the bag. Alternatively, place the onion and vinegar in a small bowl and put a piece of plastic wrap directly on the surface of the ingredients so that the onion slices remain submerged in the vinegar. Allow the onion to marinate for at least 30 minutes.
- Assemble the salad and serve
- Reserve a few tablespoons of the vinegar used to marinate the onion before draining the onion slices and setting aside. Place the avocado slices on a serving platter and top with the red onion slices. Drizzle the oil and reserved red wine vinegar over the salad and season with salt and pepper to taste.
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