Best Egg Tostada Recipes

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EGG TOSTADA-FRITTATA WITH RAINBOW TOMATO SALSA



Egg Tostada-Frittata with Rainbow Tomato Salsa image

Provided by Rachael Ray : Food Network

Time 30m

Yield 4 servings

Number Of Ingredients 21

2 red heirloom or plum tomatoes
3 brown, orange, green, or yellow ripe tomatoes, mixed
1 small red onion, finely chopped
3 to 4 scallions, finely chopped
2 jalapenos, seeded and finely chopped
A handful fresh cilantro, finely chopped
1 lime, juiced
Kosher salt
1 tablespoon extra-virgin olive oil
8 slices good quality smoky bacon, finely diced
1 large yellow onion, finely chopped
2 red Fresno chile peppers, finely chopped
12 large organic eggs
1 tablespoon hot sauce
Freshly ground black pepper
3 to 4 handfuls very thin salt-free crispy corn tortilla chips (recommended: Xochitl brand)
1 can spicy vegetarian refried beans
About 1/3 to 1/2 pound smoked Cheddar or smoked pepper Jack cheese
About 1/3 to 1/2 pound extra-sharp yellow Cheddar cheese
1/4 cup pickled sliced jalapenos, drained
1 cup shredded leaves from romaine lettuce hearts

Steps:

  • Chop the tomatoes and place in a mixing bowl. Add the red onion, scallions, jalapenos, and cilantro. Dress with lime juice and salt and toss to combine. Let stand until ready to use.
  • Preheat a 10 to 12-inch nonstick skillet over medium heat with extra-virgin olive oil. Also preheat the broiler with the rack positioned in the middle of the oven.
  • To the hot oil add the bacon and render, about 2 to 3 minutes. Add the onions and red chilies and cook about 4 to 5 minutes to soften them. Beat the eggs with the hot sauce, salt, and pepper. Lightly crush the tortillas and add them to the pan, pour the eggs overtop, and stir to combine. Settle the eggs and lightly brown them, then transfer the pan to the center of the oven and broil the eggs for 6 to 7 minutes, or until lightly golden.
  • Meanwhile, in a small saucepan over medium heat, heat the spicy vegetarian refried beans with a splash of water to thin them out.
  • Shred the cheeses with a box grater and combine.
  • Remove the eggs from the oven and spread the refried beans overtop, stopping 1-inch from the edge all around. Top with shredded cheese and pickled jalapenos and return to the oven for 1 to 2 more minutes to melt the cheese. Remove the egg tostada-frittata from the oven and top it with shredded lettuce. Lightly drain off the tomato water from the tomato mixture and mound the salsa over the lettuce. Serve extra salsa at the table.

EGG TOSTADA



Egg Tostada image

This is a very fast and simple recipe that I came up with when trying to eat healthy! I think you'll enjoy it! It's also wonderful with lettuce, tomato and fat free sour cream.

Provided by Camille McCracken

Categories     Breakfast and Brunch     Eggs     Scrambled Egg Recipes

Time 25m

Yield 1

Number Of Ingredients 5

4 egg whites
½ cup shredded reduced-fat Cheddar cheese
½ cup salsa
1 (8 inch) whole wheat tortilla
salt and pepper to taste

Steps:

  • In a medium bowl, beat together egg whites, 1/4 cup reduced-fat Cheddar cheese and 1/4 cup salsa.
  • In a medium non-stick skillet over medium-high heat, brown both sides of the tortilla. Remove from heat.
  • In the same skillet over medium-high heat, scramble the egg white mixture until no longer runny.
  • Top tortilla with the scrambled egg mixture, remaining cheese and remaining salsa. Season with salt and pepper.

Nutrition Facts : Calories 293 calories, Carbohydrate 36.4 g, Cholesterol 11.9 mg, Fat 4.8 g, Fiber 4.6 g, Protein 34.2 g, SaturatedFat 2.6 g, Sodium 1569.5 mg, Sugar 5.2 g

AVOCADO-EGG SALAD TOSTADA FILLING



Avocado-Egg Salad Tostada Filling image

I created this by mixing a couple different recipes and adding a few ingredients. My friends found it yummy, and it goes great on chipotle tostadas.

Provided by eye2une2a440

Categories     Salad     Egg Salad Recipes

Time 1h

Yield 4

Number Of Ingredients 10

3 eggs
3 slices bacon
1 avocado - peeled, pitted, and diced
3 tablespoons lime juice
½ teaspoon dry mustard powder
1 teaspoon paprika
¼ cup light creamy salad dressing (such as Miracle Whip Light®)
½ tomato, diced
¼ small onion, diced
salt and cayenne pepper to taste

Steps:

  • Place the eggs into a saucepan in a single layer and fill with water to cover the eggs by 1 inch. Cover the saucepan and bring the water to a boil over high heat. Once the water is boiling, remove from the heat and let the eggs stand in the hot water for 15 minutes. Pour out the hot water, then cool the eggs under cold running water in the sink. Peel and chop once cold.
  • Place the bacon in a large, deep skillet, and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain the bacon slices on a paper towel-lined plate. Crumble once cool.
  • Mash the avocado in a mixing bowl with the lime juice, mustard powder, paprika, and salad dressing. Stir in the chopped eggs, crumbled bacon, diced tomato, and diced onion until evenly combined. Season to taste with salt and cayenne pepper.

Nutrition Facts : Calories 191.4 calories, Carbohydrate 8 g, Cholesterol 147.8 mg, Fat 14.8 g, Fiber 3.9 g, Protein 8.7 g, SaturatedFat 3.3 g, Sodium 237.7 mg, Sugar 1.7 g

BEAN, EGG AND HAM BREAKFAST TOSTADA



Bean, Egg and Ham Breakfast Tostada image

I had leftover baked beans and ham to use up. So I came up with these. Very easy and healthy way to start the day.

Provided by MsSally

Categories     Breakfast

Time 15m

Yield 2 serving(s)

Number Of Ingredients 6

2 low-fat flour tortillas (6 inch size)
1 cup egg substitute
1/4 cup 2% cheddar cheese (grated)
1/4 cup chopped ham
1/4 cup baked beans (I used Bush's)
1/4 cup salsa

Steps:

  • Scramble egg substitute with ham.
  • Place tortillas on broiler pan, top each one with 1/2 of the cheese, 1/2 of egg/ham mixture, 1/2 of baked beans.
  • Broil 3 in under broiler until cheese is melted and eggs etc are warm.
  • Transfer to serving plate, top with salsa and slice into forths.

Nutrition Facts : Calories 172.6, Fat 5.5, SaturatedFat 1.6, Cholesterol 4.7, Sodium 624.4, Carbohydrate 9.9, Fiber 1.8, Sugar 4.8, Protein 21.1

EGG TOSTADA-FRITTATA WITH RAINBOW TOMATO SALSA



Egg Tostada-Frittata with Rainbow Tomato Salsa image

How to make Egg Tostada-Frittata with Rainbow Tomato Salsa

Provided by @MakeItYours

Number Of Ingredients 21

2 red heirloom or plum tomatoes
3 brown, orange, green or yellow ripe tomatoes, mixed
1 small red onion, finely chopped
3-4 scallions, finely chopped
2 jalapeño peppers, seeded and finely chopped
A handful of fresh cilantro, finely chopped
1 lime, juiced
Kosher salt
1 tablespoon extra virgin olive oil (EVOO)
8 slices good-quality smoky bacon, finely diced
1 large yellow onion, finely chopped
2 red Fresno chili peppers, finely chopped
12 large organic eggs
1 tablespoon hot sauce
Freshly ground black pepper
3-4 handfuls very thin salt-free crispy corn tortilla chips, such as Xochitl brand
1 can spicy vegetarian refried beans
About 1/3-1/2 pound smoked cheddar or smoked pepper Jack cheese
About 1/3-1/2 pound extra sharp yellow cheddar cheese
1/4 cup pickled sliced jalapeños, drained
1 cup shredded hearts of romaine leaves

Steps:

  • Chop the tomatoes and place in a mixing bowl. Add the red onion, scallions, jalapeños and cilantro.
  • Dress with lime juice and salt and toss to combine. Let stand until ready to use.
  • Pre-heat a 10-12-inch nonstick skillet over medium heat with EVOO. Also pre-heat the broiler with the rack positioned in the middle of the oven.
  • To the hot EVOO add the bacon and render, about 2-3 minutes. Add the onion and red chili peppers and cook for about 4-5 minutes to soften them. Beat the eggs with the hot sauce, salt and pepper. Lightly crush the tortillas and add them to the pan; pour the eggs overtop and stir to combine. Settle the eggs and lightly brown them, then transfer the pan to the center of the oven and broil the eggs for 6-7 minutes, or until lightly golden.
  • Meanwhile, in a small saucepan over medium heat, heat the spicy vegetarian refried beans with a splash of water to thin them out.
  • Shred the cheeses with a box grater and combine.
  • Remove the eggs from the oven and spread the refried beans overtop, stopping 1-inch from the edge all around. Top with shredded cheese and pickled jalapeños and return to the oven for 1-2 more minutes to melt the cheese. Remove the egg tostada-frittata from the oven and top it with shredded lettuce. Lightly drain off the tomato water from the tomato mixture and mound the salsa over the lettuce.
  • Serve extra salsa at the table.

EGG MOLE TOSTADA



Egg Mole Tostada image

A quick breakfast for one that uses leftover mole sauce, which can be purchased prepared and is delicious with chicken. Chopped leftover chicken mole can be added in step 2 for a heartier dish.

Provided by HollyLQuinn

Categories     Breakfast

Time 8m

Yield 1 serving(s)

Number Of Ingredients 6

cooking spray
1 corn tortilla
1 tablespoon mole, sauce (or to taste)
1 tablespoon prepared salsa (or to taste)
1 egg
1 tablespoon shredded cheddar cheese

Steps:

  • Spray a small pan with cooking spray. Heat on medium for 1 minute, add tortilla, heat for about 30 seconds and turn over.
  • Spoon sauce and salsa over tortilla.
  • Crack egg over sauce (sunny side up-style). Cover. Cook for 3-4 minutes, until white is firm and yolk is soft-set.
  • Top with Cheese and cover for 1 minute, until cheese is melted.
  • Put on a plate and allow to cool for a few minutes. Tortilla will be crispy, and will be easiest to eat with your hands, like a pizza.

Nutrition Facts : Calories 188, Fat 9.7, SaturatedFat 3.2, Cholesterol 218.9, Sodium 342.9, Carbohydrate 15.2, Fiber 2.7, Sugar 1.6, Protein 10.5

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