Best Egg Salad Sandwiches With Roasted Red Peppers And Capers Recipes

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EGG SALAD SANDWICH WITH RED PEPPERS



Egg Salad Sandwich With Red Peppers image

This egg salad has light taste to it. The parsley brings a refreshing taste with the red peppers give the salad some zip. Roasted red peppers may also be used. (FYI: Original recipe calls for 1 tbs capers, 1 tsp Dijon mustard and romaine lettuce to complete the sandwhich.)

Provided by Hoppy Frogs

Categories     Lunch/Snacks

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

4 large eggs
1/2 cup fat-free mayonnaise
1/3 cup dice red pepper
2 tablespoons chopped fresh parsley
1 teaspoon mustard
1 teaspoon dried oregano
1/4 teaspoon ground black pepper
8 slices whole grain bread

Steps:

  • Place eggs in medium saucepan in a single layer. Add enough water to cover eggs by 1 inch. Brings to boil over high heat Reduce heat to medium and simmer for 10 minutes.
  • Remove eggs with slotted spoon and plunge them into an ice-water bath (to prevent further cooking). Shell the eggs and chop them into 1/2 inch pieces. Set aside.
  • In a large bowl, combine the rest of the salad ingredients. Mix well. Add eggs and mix gently. Spoon egg salad onto bread slices.

Nutrition Facts : Calories 238.6, Fat 7.6, SaturatedFat 2.2, Cholesterol 189.2, Sodium 591.2, Carbohydrate 28.6, Fiber 5, Sugar 6, Protein 13.9

NOT YO MOMMA'S EGG SALAD



Not Yo Momma's Egg Salad image

This curried egg salad is kicked up a notch with olives, capers, and roasted red peppers.

Provided by yvonnelong

Categories     Salad     Egg Salad Recipes

Time 10m

Yield 2

Number Of Ingredients 7

4 hard-boiled eggs, chopped
4 pitted green olives, chopped
1 tablespoon jarred roasted red peppers, chopped
1 teaspoon capers
2 tablespoons mayonnaise
ΒΌ teaspoon curry powder
salt and ground black pepper to taste

Steps:

  • Combine eggs, olives, roasted red peppers, and capers in a bowl. Stir mayonnaise and curry powder into egg mixture; season with salt and pepper.

Nutrition Facts : Calories 266.4 calories, Carbohydrate 2.2 g, Cholesterol 429.2 mg, Fat 22.6 g, Fiber 0.3 g, Protein 13 g, SaturatedFat 5 g, Sodium 534 mg, Sugar 1.5 g

EGG SALAD WITH CAPERS AND OLIVES



Egg Salad With Capers and Olives image

You can even eat this for breakfast! Stuff in a pita, on top of toast, and top with a few cucumber slices and tomato-Yum! Cook time is the time it takes to cook eggs. Adapted from Mollie Katzen's Sunlight Cafe cookbook.

Provided by Sharon123

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

4 hard-boiled eggs
2 tablespoons red onions, minced
2 tablespoons mayonnaise
1 teaspoon Dijon mustard
2 tablespoons red bell peppers, minced
2 tablespoons kalamata olives, pitted and minced
1 tablespoon parsley, minced
1 tablespoon capers
salt and pepper

Steps:

  • Finely chop eggs and move to a bowl.
  • Add the remaining ingredients. Salt and pepper to taste, mixing well.
  • Enjoy!

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