Best Egg Omelette Nuwave Ovenflavorwave Recipes

EGG OMELETTE - NUWAVE OVEN/FLAVORWAVE

Steps:

• Whisk eggs, salt & Pepper and milk or water in a small bowl.
• Saute ham, onion and pepper in 10" non-stick baking pan.
• Cook eggs in small circular dish for 10 minutes on Hi on 1" rack stir half way.
• When egg is cooked, place ham, onion and pepper inside of egg mixture, fold egg over omlette style.
• Place cheese on top and put on 4" rack for 2-3 minutes until cheese is melted.

PERFECT OMELET

Steps:

• Beat the eggs: Soak 3 large eggs for 5 minutes in hot-not scalding-tap water. This will ensure that the omelet cooks faster, and the faster an omelet cooks, the more tender it's going to be. Crack the eggs into a small bowl or large bowl-shaped coffee mug. Season with a pinch of fine salt. Beat the eggs gently with a fork.
• TIP: I prefer a fork to a whisk for omelets because I don't want to work air into the eggs: Air bubbles are insulators and can slow down cooking if you're not careful.
• Heat the pan: Heat a 10-inch nonstick saute pan over medium to high heat for 2 to 3 minutes. Add 1 teaspoon room-temperature unsalted butter. Once melted, spread the butter around the pan with a basting brush to ensure coverage.
• TIP: Heat your pan empty for a few minutes before adding the butter: Even a nonstick surface is pocked with microscopic pores that eggs can fill and grab hold of. Heat expands the metal, squeezing these openings shut.
• Add the eggs: Pour the eggs into the center of the pan and stir vigorously with a silicone spatula for 5 seconds. (Actually, it's not so much a matter of stirring with the spatula as holding the spatula relatively still and moving the pan around to stir the eggs.)
• Let them cook: As soon as curds begin to form (that's the stuff that looks like scrambled eggs), lift the pan and tilt it around until the excess liquid pours off the top of the curds and into the pan. Then use the spatula to shape the edge and make sure the omelet isn't sticking. Move the spatula around the edge of the egg mixture to help shape it into a round and loosen the edge. Then walk away. That's right-let that omelet sit unaccosted for 10 long seconds so it can develop a proper outer crust. Don't worry: Your patience will be rewarded.
• Finish the omelet: Time for the "jiggle" step: Simply shake the pan gently to make sure the omelet is indeed free of the pan. Lift up the far edge of the pan and snap it back toward you. Then use the spatula to fold over the one-third facing you.
• Change your grip on the pan handle from an overhand to an underhand and move to the plate, which you might want to lube with just a brief brushing of butter to make sure things don't bind up in transit. Slide the one-third farthest from you onto the plate and then ease the fold over. Imagine that you're making a tri-fold wallet out of eggs-because that's exactly what you're doing. And just ease the pan over. There, that wasn't so hard.

THREE EGG OMELET

Steps:

• Spray or lightly grease a large skillet and heat over medium heat.
• Crack 3 eggs into a glass measuring cup and beat with a fork or whisk until scrambled. Pour eggs into heated skillet, swirling the pan to coat the bottom. Cover and let cook until eggs are firm, about 2 minutes.
• Top with 1/4 each of the chopped ham, turkey, green onions, tomato, parsley, green bell pepper, and Cheddar cheese. Fold egg in half over fillings, and serve warm. Repeat with remaining ingredients for 4 omelets.

CHICKEN NUGGETS - NUWAVE OVEN

Steps:

• Beat the egg and then combine it with 1 cup water in a small, shallow bowl.
• Stir.
• Combine the flour, salt, Accent, pepper, onion powder and garlic powder in a one gallon size zip lock bag.
• Pound each of the breast filets with a mallet until about 1/4-inch thick.
• Trim each breast filet into bite sized pieces.
• Coat each piece with the flour mixture by shaking in the zip lock bag.
• Remove and dredge each nugget in the egg mixture, coating well.
• Then return each nugget to the flour/seasoning mixture.
• Shake to coat. Put nuggets, bag and all, in the freezer for at least an hour.
• Cover and refrigerate remaining egg mixture.
• After freezing, repeat the "coating" process.
• Air fry the chicken Nuggets on Nu Wave Oven on 4" rack on HI for about 2 ~3 minutes per side (total 5 ~ 6 minutes) or until light brown and crispy.
• Serve with your favorite dipping sauce.

ENCHILADA CASSEROLE - NUWAVE OVEN/FLAVORWAVE

Steps:

• Brown meat with onion and seasonings. Drain grease.
• Layer each tortilla with beans, meat, spoonful of sauce, a couple olives and cheese.
• Roll tortillas and lay seam side down on liner pan.
• Pour Remaining sauce and olives on top. Bake 25-30 minutes.
• Place remaining cheese on top the last 2 minutes.

EGG OMELETTE

Steps:

• Beat the eggs , chopped onions, tomatoes, green chilies, coriander, salt & chili powder.
• Beat the mixture until foamed.
• Heat oil in a frying pan and add the mixture. Cook over low heat till mixture is firm and flip it and fry the other side.
• serve hot.