Best Edamame Salad With Homemade Garlic Cilantro Vinaigrette Recipes
MEDITERRANEAN SALAD WITH EDAMAME
A green salad with edamame, feta and a sesame vinaigrette dressing. I found this recipe on a package of frozen edamame and found a sesame vinaigrette on this website that went with it perfectly.
Provided by Julie F
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Combine lettuce, cucumber, tomatoes, feta and edamame in a large bowl. Combine sesame soy dressing on this website, and add oregano, pepper and garlic powder. Mix to blend ingredients and pour over salad. Toss salad to mix.
Nutrition Facts : Calories 225, Fat 15.4, SaturatedFat 4.8, Cholesterol 20.1, Sodium 421.8, Carbohydrate 13.2, Fiber 4.8, Sugar 4.8, Protein 11.6
HEALTHY GARDEN SALAD
Edamame (green soybeans), corn, cherry tomatoes and black beans combine to make a colorful salad with a light lime vinaigrette dressing.
Provided by Kitties 2
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Yield 8
Number Of Ingredients 12
Steps:
- In a large serving bowl, whisk together the red wine vinegar, grapeseed oil, cilantro, lime juice, sugar, salt and garlic. Set aside.
- Bring a large pot of lightly salted water to a boil. Add the soybeans and boil for 3 minutes. Add corn to the boiling water and continue cooking for 1 more minute. Drain very well, and pour into the bowl with the dressing. Gently mix in the cherry tomatoes, green onions and black beans. Cover and refrigerate for at least 2 hours before serving to chill and blend the flavors.
Nutrition Facts : Calories 252.5 calories, Carbohydrate 33.4 g, Fat 9.8 g, Fiber 8.7 g, Protein 13.1 g, SaturatedFat 1.1 g, Sodium 438.3 mg, Sugar 3.1 g
CILANTRO EDAMAME SALAD
Make and share this Cilantro Edamame Salad recipe from Food.com.
Provided by Barb G.
Categories Beans
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Toss the edamame, vinegar, oil, saly, pepper, radishes, and cilantro together in a largr bowl.
- Serve chilled or at room temperature.
Nutrition Facts : Calories 199.1, Fat 11.1, SaturatedFat 1.4, Sodium 167.8, Carbohydrate 13, Fiber 5, Sugar 0.2, Protein 14.8
CHOPPED SALAD WITH LIME-CILANTRO VINAIGRETTE
A crisp and light summer salad made with iceberg lettuce, fresh spinach, oranges and veggies and topped with a homemade lime-cilantro vinaigrette.
Provided by Cheri Liefeld
Categories Side Dish
Time 20m
Yield 6
Number Of Ingredients 14
Steps:
- In large bowl, toss all salad ingredients, or arrange lettuce and spinach on serving platter and layer carrots, radishes, oranges and pecans on top.
- In blender, place all vinaigrette ingredients. Cover; blend on high speed until smooth. Drizzle over salad or serve on the side.
Nutrition Facts : ServingSize 1 Serving
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