Best Edamame Corn Salad Recipes

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EDAMAME AND CORN SALAD



Edamame and Corn Salad image

A wonderful summer salad. Tastes especially good with fresh edamame.

Provided by Carla W

Categories     Salad     Vegetable Salad Recipes     Corn Salad Recipes

Time 1h15m

Yield 8

Number Of Ingredients 9

2 tomatoes, diced
1 cup shelled, cooked edamame
1 cup frozen sweet corn kernels, thawed
4 green onions, sliced
2 tablespoons fresh lime juice
2 tablespoons olive oil
1 tablespoon chopped fresh cilantro
2 cloves garlic, minced, or to taste
1 pinch coarse sea salt to taste

Steps:

  • Mix tomatoes, edamame, corn, green onions, lime juice, olive oil, cilantro, and garlic together in a bowl. Season with sea salt.
  • Cover bowl with plastic wrap and refrigerate until flavors blend, at least 1 hour.

Nutrition Facts : Calories 90.8 calories, Carbohydrate 9.3 g, Fat 5.1 g, Fiber 2.1 g, Protein 3.9 g, SaturatedFat 0.7 g, Sodium 100.4 mg, Sugar 1.9 g

GRILLED CORN AND EDAMAME SUCCOTASH SALAD



Grilled Corn and Edamame Succotash Salad image

Delicious salad that is light and lovely.

Provided by klenke

Categories     Salad     Vegetable Salad Recipes

Time 30m

Yield 8

Number Of Ingredients 9

5 ears corn, shucked
½ yellow onion, peeled
1 red bell pepper, stemmed and seeded
1 jalapeno pepper
3 tablespoons olive oil, divided
salt and ground black pepper to taste
1 cup frozen shelled edamame (green soybeans)
1 tablespoon white wine vinegar
2 tablespoons chopped fresh basil, or to taste

Steps:

  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Place corn, onion, red bell pepper, and jalapeno pepper on a baking sheet. Drizzle vegetables with 2 tablespoons olive oil; season with salt and pepper. Rub to evenly coat.
  • Transfer vegetables to grill and cook, turning several times, until vegetables are tender and dark marks appear, 10 to 15 minutes. Set aside to cool.
  • Bring a pot of water to a boil; cook edamame in the boiling water until tender, 10 to 15 minutes. Drain and cool.
  • Whisk 1 tablespoon olive oil and vinegar together in a bowl.
  • Dice red bell pepper, jalapeno pepper, and onion. Cut corn off the cob. Combine vegetables in a serving dish; add edamame. Toss vegetables and edamame with oil-vinegar mixture. Season with salt, pepper, and basil.

Nutrition Facts : Calories 104.1 calories, Carbohydrate 13 g, Fat 5.8 g, Fiber 2.1 g, Protein 2.2 g, SaturatedFat 0.8 g, Sodium 9.9 mg, Sugar 3.1 g

SUMMER CORN & EDAMAME SUCCOTASH SALAD



Summer Corn & Edamame Succotash Salad image

A super simple summer salad with the sweet crunch of corn, juicy tomatoes, and the protein-punch of edamame.

Provided by Kare for Kitchen Treaty

Categories     Salad

Time 16m

Number Of Ingredients 9

2 ears fresh sweet corn (husks and silk removed (or about 1 1/2 cups frozen corn kernels, thawed)
1 (10-ounce) bag frozen shelled edamame
1 pint 10 ounces (or about 1 1/4 cup) cherry tomatoes, halved
1/2 small red onion (diced)
5-6 medium basil leaves (chiffonaded)
2 tablespoons extra virgin olive oil
1 tablespoon white balsamic vinegar
1/2 teaspoon kosher salt + more to taste
1/4 teaspoon freshly ground black pepper + more to taste

Steps:

  • Set a large pot of water over high heat. Bring to a boil. Carefully add the corn cobs. Boil for three minutes. Remove with tongs and set aside to cool a bit. Add the edamame. Cook for three minutes. Drain and let cool for a bit.
  • Cut the corn kernels off the cob (I set it on end and use a large, sharp chef's knife. Be careful!) Add them to the bowl along with the cooled edamame. Add the cherry tomatoes, onion, and basil.
  • Drizzle in the olive oil and vinegar. Add 1/2 teaspoon salt and 1/4 teaspoon pepper.
  • Toss well. Taste and add additional salt and pepper if desired. Serve immediately or refrigerate until ready to serve. Keeps well for 2-3 days in the refrigerator.

Nutrition Facts : ServingSize 1 cup, Calories 93 kcal, Sugar 4 g, Sodium 305 mg, Fat 7 g, SaturatedFat 1 g, Carbohydrate 7 g, Fiber 1 g, Protein 1 g

ROASTED CORN AND EDAMAME SALAD



Roasted Corn and Edamame Salad image

A late-summer side with lots of crunch, spice and herbs, this is great with anything grilled. Hugh Mangum, the New York chef of Texas lineage who started the Mighty Quinn's Barbeque chain, has brightened up the traditional Texas plate of meat, meat, meat and white bread with fresh sides like this one. It holds up well overnight, too.

Provided by Julia Moskin

Categories     dinner, lunch, snack, salads and dressings, side dish

Time 1h

Yield 8 to 10 servings

Number Of Ingredients 18

Freshly cut kernels from 6 to 8 ears fresh corn
6 cloves garlic, not peeled
1 tablespoon vegetable oil, such as grapeseed, corn or olive
2 teaspoons mild chile powder, such as ancho, pasilla or Hatch
1 teaspoon ground cumin
Kosher salt
1 pound shelled soybeans (edamame, available frozen) or lima beans
2 red bell peppers, seeded and diced, or 4 plum tomatoes, seeded and diced
1 medium-size jicama or 2 cucumbers, peeled and diced (about 1 cup)
6 scallions, white and pale green parts, thinly sliced
1/4 cup crumbled Cotija or mild goat or feta cheese
1/4 cup roughly chopped cilantro leaves, for garnish
1 tablespoon honey
Freshly squeezed juice and zest of 6 limes (about 1/2 cup)
1/2 cup vegetable oil, such as grapeseed or corn, more to taste
1/4 cup roughly chopped cilantro, preferably both white roots and green leaves
2 teaspoons kosher salt, more to taste
2 teaspoons freshly ground black pepper

Steps:

  • Heat oven to 450 degrees. In a bowl, toss corn kernels and garlic cloves with the tablespoon of oil, chile powder, cumin and 2 teaspoons of salt. Spread in a sheet pan and roast 10 to 12 minutes, until fragrant and golden. Set aside to cool.
  • In a pot of salted boiling water, cook the beans just until crisp-tender. Drain and set aside to cool.
  • Make the dressing: Squeeze the roasted garlic flesh out of the papery skins into a blender. Add the honey, lime juice and zest, 1/2 cup oil, the cilantro roots and leaves, and salt and pepper. Blend until smooth. Taste and add more oil if the dressing is too tart.
  • In a serving bowl, combine the corn, beans, bell peppers, jicama or cucumbers, scallions and cheese. Pour most of the dressing over this and toss well. Taste and add more dressing, and salt and pepper to taste. Sprinkle 1/4 cup cilantro leaves on top and serve.

Nutrition Facts : @context http, Calories 103, UnsaturatedFat 2 grams, Carbohydrate 13 grams, Fat 4 grams, Fiber 4 grams, Protein 7 grams, SaturatedFat 1 gram, Sodium 275 milligrams, Sugar 5 grams, TransFat 0 grams

ROASTED CORN AND EDAMAME SALAD



Roasted Corn and Edamame Salad image

Provided by Shawn Edelman

Categories     Citrus     Ginger     Herb     Onion     Pepper     Vegetable     Side     Freeze/Chill     Corn     Chill     Healthy     Self     Vegetarian     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 10

2 ears fresh corn, unhusked, or 1 1/4 cups cooked corn kernels
1/2 cup shelled edamame
1/4 cup chopped red onion
1/4 cup small-diced red bell pepper
1 tablespoon finely chopped fresh cilantro
1 tablespoon light mayonnaise
1 tablespoon lemon juice
1 1/2 teaspoons finely chopped or grated ginger
1/8 teaspoon salt
1/8 teaspoon freshly ground black pepper

Steps:

  • Soak fresh corn in cold water about 30 minutes. Heat grill on high. Grill corn in husk, 10 to 15 minutes, turning once. Let cool. Remove husks. Cut corn from cob into a bowl; combine with remaining ingredients. Cover and chill in refrigerator until ready to serve.

EDAMAME CORN CARROT SALAD



Edamame Corn Carrot Salad image

I came up with this easy salad while brainstorming light, protein-filled recipes. My vegetarian and vegan friends are especially big fans. -Maiah Miller, Monterey, California

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 8 servings.

Number Of Ingredients 12

2-1/2 cups frozen shelled edamame
3 cups julienned carrots
1-1/2 cups frozen corn, thawed
4 green onions, chopped
2 tablespoons minced fresh cilantro
VINAIGRETTE:
3 tablespoons rice vinegar
3 tablespoons lemon juice
4 teaspoons canola oil
2 garlic cloves, minced
1/2 teaspoon salt
1/2 teaspoon pepper

Steps:

  • Place edamame in a small saucepan; add water to cover. Bring to a boil; cook 4-5 minutes or until tender. Drain and place in a large bowl; cool slightly., Add carrots, corn, green onions and cilantro. Whisk together vinaigrette ingredients; toss with salad. Refrigerate, covered, at least 2 hours before serving.

Nutrition Facts : Calories 111 calories, Fat 5g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 135mg sodium, Carbohydrate 14g carbohydrate (4g sugars, Fiber 3g fiber), Protein 5g protein. Diabetic Exchanges

GRILLED CORN, EDAMAME, AND BLACK-EYED PEA SALAD



Grilled Corn, Edamame, and Black-eyed Pea Salad image

Provided by Food Network

Time 1h45m

Yield 8 to 10 servings

Number Of Ingredients 12

4 ears grilled corn
1 pound edamame, cooked and shelled
2 1/2 cups cooked black-eyed peas (if using canned, be sure to drain)
1 red onion, finely chopped
4 stalks celery, finely chopped
4 tablespoons melted butter or 2 tablespoons olive oil
1 1/2 cups balsamic vinaigrette, or as needed
2 cloves garlic, minced
Kosher salt and freshly ground black pepper
1 large head red leaf lettuce, torn into bite size pieces
1 (12-ounce) bag baby spinach
Sliced plum tomatoes, for garnish

Steps:

  • Cut corn kernels off cob and place kernels in a large mixing bowl. Add edamame, black-eyed peas, red onion, celery, and butter or oil. Toss until combined. Add balsamic vinaigrette and minced garlic, mix well. Add salt and pepper, to taste. Refrigerate until ready to serve.
  • Mix red leaf lettuce with baby spinach and line a serving bowl or platter with lettuce and spoon salad over the bed of lettuce. Arrange sliced plum tomatoes around the edge of the dish, if desired, and serve.

GRILLED CORN, EDAMAME, AND BLACK-EYED PEA SALAD



GRILLED CORN, EDAMAME, AND BLACK-EYED PEA SALAD image

Categories     Salad     Bean     Side     Vegetarian     High Fiber

Number Of Ingredients 12

4 ears grilled corn
1 pound edamame, cooked and shelled
2 1/2 cups cooked black-eyed peas (if using canned, be sure to drain)
1 red onion, finely chopped
4 stalks celery, finely chopped
4 tablespoons melted butter or 2 tablespoons olive oil
1 1/2 cups balsamic vinaigrette, or as needed
2 cloves garlic, minced
Kosher salt and freshly ground black pepper
1 large head red leaf lettuce, torn into bite size pieces
1 (12-ounce) bag baby spinach
Sliced plum tomatoes, for garnish

Steps:

  • Cut corn kernels off cob and place kernels in a large mixing bowl. Add edamame, black-eyed peas, red onion, celery, and butter or oil. Toss until combined. Add balsamic vinaigrette and minced garlic, mix well. Add salt and pepper, to taste. Refrigerate until ready to serve. Mix red leaf lettuce with baby spinach and line a serving bowl or platter with lettuce and spoon salad over the bed of lettuce. Arrange sliced plum tomatoes around the edge of the dish, if desired, and serve.

EDAMAME & GRILLED CORN SALAD



Edamame & Grilled Corn Salad image

Fire up the grill for this Edamame & Grilled Corn Salad! Our Edamame & Grilled Corn Salad is a great side dish to bring to cookouts and parties.

Provided by My Food and Family

Categories     Home

Time 20m

Yield 10 servings, 1/2 cup each

Number Of Ingredients 8

6 ears corn on the cob, husks and silk removed
1 cup frozen edamame (shelled), cooked, cooled
1/2 cup chopped red peppers
1/2 cup slivered red onions
2 Tbsp. chopped fresh cilantro
1/4 tsp. freshly ground black pepper
1/2 cup KRAFT Real Mayo Mayonnaise
2 Tbsp. KRAFT Grated Parmesan Cheese

Steps:

  • Heat grill to medium-high heat.
  • Grill corn 8 to 10 min. or until tender and lightly browned, turning occasionally. Cool slightly.
  • Meanwhile, combine next 5 ingredients in medium bowl. Mix mayo and cheese until blended. Add to edamame mixture; mix lightly.
  • Cut kernels off corn cobs. Add to edamame mixture; mix lightly.

Nutrition Facts : Calories 150, Fat 10 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 4.3193 mg, Sodium 80 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 4 g

EDAMAME (SOYBEAN) & CORN SALAD



Edamame (Soybean) & Corn Salad image

This is a recipe from our local newspaper. I have never made this recipe, but I wanted to try it soon and thought this is the *perfect* place to save it for use in the future! It sounds really good! Cook time reflects the chill time in this recipe.

Provided by Theresa P

Categories     Soy/Tofu

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 10

2 tablespoons balsamic vinegar
2 tablespoons cider vinegar
1 tablespoon brown sugar
1/2 teaspoon ground cumin
1/2 teaspoon onion powder
1 minced garlic clove
1 1/2 cups cooked edamame
1 1/2 cups fresh cooked corn
1/2 cup red bell pepper, diced
1/2 cup cilantro

Steps:

  • In a small saucepan, combine vinegars, sugar, cumin, onion powder and garlic. Heat until sugar is dissolved. Remove from heat.
  • Place edamame, corn and red pepper in a medium bowl.
  • Pour vinegar mixture over vegetables. Stir to mix.
  • Cover and chill 1 to 4 hours, stirring once.
  • Just before serving stir in cilantro.

ROASTED CORN AND EDAMAME SALAD



Roasted Corn and Edamame Salad image

From Self.com. 6/17/2009: I finally got around to making this and we LOVED it! We don't have a grill, so I used Recipe #177558 by Chef #219942. It turned out great and was a wonderful compliment to the salmon I made for dinner. Hope you enjoy it as much as we did!

Provided by AnnieLynne

Categories     Soy/Tofu

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 10

2 ears fresh corn, unhusked
1/2 cup edamame, shelled
1/4 cup red onion, chopped
1/4 cup red bell pepper, finely diced
1 tablespoon fresh cilantro, finely chopped
1 tablespoon light mayonnaise
1 tablespoon lemon juice
1 1/2 teaspoons ginger, finely chopped (or grated)
1/8 teaspoon salt
1/8 teaspoon fresh ground black pepper

Steps:

  • Soak fresh corn in cold water about 30 minutes.
  • Heat grill on high.
  • Grill corn in husk, 10 to 15 minutes, turning once.
  • Let cool.
  • Remove husks.
  • Cut corn from cob into a bowl; combine with remaining ingredients.
  • Cover and chill in refrigerator until ready to serve.

Nutrition Facts : Calories 108.5, Fat 4, SaturatedFat 0.6, Cholesterol 1.3, Sodium 115.2, Carbohydrate 14.7, Fiber 3.1, Sugar 2.5, Protein 5.9

ROASTED CORN AND EDAMAME SALAD



ROASTED CORN AND EDAMAME SALAD image

Categories     Salad     Corn

Yield 6

Number Of Ingredients 13

Ingredients
4 ears of corn, with husks on
1½ cups frozen edamame
2 tablespoons mayonnaise
1½ tablespoons lime juice
½ tablespoon honey
1 small clove garlic, minced
¼ teaspoon kosher salt
¼ teaspoon freshly ground black pepper
¼ cup olive oil or vegetable oil
½ red bell pepper, diced
2 tablespoon finely diced red onion
¼ cup sliced fresh basil

Steps:

  • Preheat oven to 350 degrees. Place corn, husks and all on a sheet pan and place in oven for 30 minutes. Let cool slightly and remove husks and silk. Using a serrated knife cut kernels from cob and place in a large bowl. Cook edamame according to package directions. Drain and let cool. Add to corn. In a small bowl, whisk together mayonnaise, lime juice, honey, garlic, salt and pepper. Gradually whisk in oil. Pour dressing over corn/edamame. Toss to coat. Stir in red bell pepper, red onion, and basil.

CORN, EDAMAME AND BEAN SALAD



Corn, Edamame and Bean Salad image

I like any kind of bean salad - so healthy!! A friend recently served a salad with edamame which I more or less recreated here.

Provided by Carolyn Haas

Categories     Other Salads

Time 15m

Number Of Ingredients 10

2 c frozen corn, thawed
1 c shelled edamame
15 oz can garbanzo beans, drained and rinsed (or white beans)
1 roma tomato, seeded and chopped
1 clove garlic, grated
1 c sweet onion, chopped
1/4 c cilantro, chopped
1 lime, juice of
1/4 c vinaigrette dressing (italian, or greek dressing are ok)
salt and pepper, to taste

Steps:

  • 1. Mix together all ingredients, taste for salt and pepper.
  • 2. Chill for at least one hour before serving.

QUINOA, CORN AND EDAMAME SALAD



QUINOA, CORN AND EDAMAME SALAD image

Number Of Ingredients 16

For the salad:
1 cup quinoa, cooked
2 ears sweet corn
1 small red onion, finely diced
1 red bell pepper, cut in small dice
1/2 cup thinly sliced celery, from the tender inner stalks
4 or 5 radishes, sliced
1/2 cup fresh or thawed frozen edamame
2 ounces feta, cut in small dice (about 1/2 cup, optional)
1 jalapeño or serrano chile, minced
1/2 cup chopped cilantro
For the dressing:
2 tablespoons fresh lime juice
1 garlic clove (more to taste), finely minced or pureed
1/4 cup extra virgin olive oil
Salt to taste

Steps:

  • 1. Cut the corn kernels away from the cobs. Discard the cobs (or use for stock), and place the kernels in a steamer above 1 inch of boiling water. Cover and steam for four minutes. Remove from the heat, rinse with cold water and drain. 2. Soak the onion in cold water to cover for five minutes. Drain, rinse and drain on paper towels. 3. Combine all the salad ingredients in a large bowl. Whisk together the dressing ingredients and toss with the salad. Serve. Yield: Serves four to six. Advance preparation: The quinoa freezes well and the assembled salad will keep for a day in the refrigerator. Nutritional information per serving (four servings): 359 calories; 18 grams fat; 2 grams saturated fat; 0 milligrams cholesterol; 43 grams carbohydrates; 6 grams dietary fiber; 25 milligrams sodium (does not include salt added during cooking); 10 grams protein Nutritional information per serving (six servings): 239 calories; 12 grams fat; 2 grams saturated fat; 0 milligrams cholesterol; 29 grams carbohydrates; 4 grams dietary fiber; 17 milligrams sodium (does not include salt added during cooking); 7 grams protein

SOUTHWESTERN CORN/EDAMAME SALAD



Southwestern Corn/Edamame Salad image

I have been trying to add more soy to my diet and came up with this recipe. It is a combination of several different recipes I found on the web. Cooking time includes resting time.

Provided by MsKittyKat

Categories     Lunch/Snacks

Time 2h10m

Yield 6 serving(s)

Number Of Ingredients 10

1 (14 1/2 ounce) can corn, drained
1 (14 1/2 ounce) can white corn, drained
1 cup shelled edamame, cooked per package directions
1/2 cup quartered cherry tomatoes
1/4 cup chopped cilantro
3 green onions, chopped
1 -2 tablespoon lemon juice (to taste) or 1 -2 tablespoon lime juice (to taste)
1/2 cup low-fat mayonnaise or 1/2 cup fat-free mayonnaise
1 ripe avocado, chopped
salt and pepper

Steps:

  • Mix all ingredients except avocado together.
  • Refrigerate salad for at least 2 hours to allow flavors to blend.
  • Salad can be made up to 2 days ahead of time, but I would not add tomatoes until closer to serving so the salad does not become too watery.
  • Add chopped avocado just prior to serving.
  • Garnish with additional cilantro and lime wedges.

EDAMAME & CORN SALAD



Edamame & Corn Salad image

I had fresh edamame and corn from our local farmers' market. I found a recipe in a magazine that I simplified a bit. We enjoyed it as a salad with lettuce; it could be served as a relish in the same way that traditional corn relish is. Cooking time will be longer if you don't have left over corn on the cob! And you could...

Provided by Carolyn Haas

Categories     Other Salads

Time 25m

Number Of Ingredients 12

2 ears of corn
1 lb edamame in the pod
1/2 c red pepper, chopped finely
1/2 c videlia onion, finely chopped
1/4 c cider vinegar
1 Tbsp olive oil
1 tsp stevia or equivalent
1/2 Tbsp dry mustard
1/2 tsp dried dill weed
1/4 tsp garlic infused salt (i use saltopia)
freshly ground black pepper, to taste
1 green onion, chopped

Steps:

  • 1. Boil corn, cool and cut off kernels. Or use 1 1/2 cups frozen corn.
  • 2. Boil edamame in highly salted water for 5 minutes. Drain, cool and remove beans from shell.
  • 3. Put cut corn, edamame, onion, red pepper, oil, vinegar and seasonings into bowl, mix together and chill for 1/2 hour or more. Adjust seasonings to taste.
  • 4. To serve, sprinkle with sliced green onion and either serve as is, or serve over a bed of lettuce greens.

EDAMAME, CORN AND TOMATO SALAD



Edamame, Corn and Tomato Salad image

This is a light, freshing salad that is quick to fix. I adapted it to suit my taste from a recipe I found in Meals in Minutes Easy Vegetarian Cookbook. Note: cooking method also includes a microwave

Provided by Kathy W

Categories     Other Salads

Time 25m

Number Of Ingredients 11

2-3 ears corn
2 c edamame, cooked and cooled
3 roma tomatoes, seeded and diced (or use cherry tomatoes that have been halved if you prefer)
1 avocado
1-2 Tbsp fresh parsley, chopped (or cilantro if you prefer)
DRESSING
2 Tbsp lime juice
1 Tbsp canola or vegetable oil
1/2-1 tsp salt
1/8-1/4 tsp pepper
1 Tbsp sugar - more or less to your taste (or none at all)

Steps:

  • 1. Microwave corn, 2 ears at a time, for about 3 1/2 minutes. Remove husks and silk and cool. Cut kernels from the cob and place in a large bowl.
  • 2. Cook edamame according to package directions. Rinse with cold water until cool. Drain. Add to the corn.
  • 3. DRESSING: While corn and edamame are cooking, mix together lime juice, oil, salt, pepper and sugar (optional) in a jar with a tight fitting lid. Shake to mix and set aside.
  • 4. Add tomato, avocado and parsley to corn and edamame.
  • 5. Shake up dressing again and add to the salad. Gently mix. Serve immediately.
  • 6. NOTE: If you want to make this ahead of time, prep the corn, edamame, tomato and parsley. Make up the dressing, but do not add it to the salad. Just before serving, dice the avocado and add it and the dressing to the salad.

GRILLED CORN & EDAMAME SALAD



Grilled Corn & Edamame Salad image

This tasty salad is made with grilled corn on the cob and fresh basil-plus easy-to-cook edamame from the freezer. It's easy, delicious and different!

Provided by My Food and Family

Categories     Home

Time 1h15m

Yield 16 servings, 1/2 cup each

Number Of Ingredients 7

6 ears corn on the cob in husks
1 red pepper
1 red onion, cut into 1/2-inch-thick slices
1 cup frozen edamame (shelled), cooked
1/2 cup KRAFT Zesty Italian Dressing
1/3 cup thinly sliced fresh basil
2 cloves garlic, minced

Steps:

  • Soak corn in water 30 min.
  • Heat grill to high heat. Remove husks and silk from corn. Grill corn, red pepper and onion slices 15 min., turning after 8 min. Cool 15 min.
  • Cut corn kernels from cobs; place in large bowl. Remove and discard skin and seeds from pepper. Chop pepper and onion slices. Add to corn along with remaining ingredients; mix lightly.

Nutrition Facts : Calories 60, Fat 2.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 80 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 2 g

EDAMAME,QUINOA, CORN SALAD



EDAMAME,QUINOA, CORN SALAD image

Categories     Salad     Vegetable     Side     No-Cook     Picnic     Quick & Easy     High Fiber

Yield 4

Number Of Ingredients 12

Corn
Red pepper
onion
celery
cilantro
garlic
feta
olive oil
lemon
pepper
salt
jalapeno peppers

Steps:

  • Cook quinoa, chop and assemble

EDAMAME-CORN SALAD



EDAMAME-CORN SALAD image

Categories     Salad

Yield 4 servings

Number Of Ingredients 10

12 oz. frozen shelled edamame (about 2 cups), thawed, cooked and cooled
2 ears fresh corn kernels, cooked and cut off ears (about 1/2 cup)
1 cup chopped fresh tomato
2 Tbsp. chopped fresh chives
1 clove garlic, minced
2 Tbsp. red wine vinegar
1 Tbsp. olive oil
3/4 tsp. sea salt
1/4 tsp. freshly ground pepper
1/4 cup chopped fresh basil leaves

Steps:

  • Combine edamame, corn, tomatoes, chives, garlic, vinegar, olive oil, salt and pepper in a large bowl, mixing well. Chill at least 30 minutes. Top with basil before serving. Toss gently.

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