SUPER EASY HEALTHY APPLE CRISP RECIPE (VEGAN!)
The best healthy apple crisp recipe you'll ever make! No added sugar to the apples and topped with a cinnamon rolled oat crumble, this easy vegan apple crisp is ready in under an hour, naturally low in sugar, gluten free, and the perfect healthy fall dessert!
Provided by thebananadiaries
Categories Dessert
Time 55m
Yield 10
Number Of Ingredients 11
Steps:
- Preheat the oven to 375F and grease a medium sized casserole dish or cast iron skillet with oil. Set aside. Make sure the apples are peeled and sliced thinly. Measure out all remaining ingredients.
- In a large bowl, combine the apple slices, lemon juice, and 1 tbsp cinnamon with 1/2 tbsp pumpkin spice or spice blend. Once coated evenly, pour into your prepared casserole dish, and set aside.
- In a medium bowl, whisk together the oats, flour, and spices. Add in the maple syrup and melted coconut oil, and combine until all dry ingredients have been absorbed. Add in your nuts and/or seeds here as well.
- top the apple slices with the crumble topping until all of the apples have been covered.
- Cover with tin foil and place into the oven to bake for 30 minutes, then remove the tin foil and bake the apple crisp for another 18-20 minutes. Remove from oven using an oven mix and let cool for 10 minutes. You can carefully place a piece of tinfoil back over to maintain moisture.
- Serve with your favorite ice cream! Store any leftovers in an air tight container for up to 5 days in the fridge.
Nutrition Facts : ServingSize 1/8th of apple crisp (no nuts), Calories 215 calories, Sugar 15.9 g, Sodium 4.1 mg, Fat 9.3 g, SaturatedFat 7.7 g, TransFat 0 g, Carbohydrate 31.9 g, Fiber 4.5 g, Protein 1.8 g, Cholesterol 0 mg
VEGAN APPLE CRISP
This is a vegan version of an easy family favorite. Always a hit, even with picky eaters. Especially nice with whipped cream, ice cream, or Tofutti®.
Provided by Amaranth
Categories Desserts Fruit Dessert Recipes Apple Dessert Recipes
Time 40m
Yield 8
Number Of Ingredients 7
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Spread apple slices into an 8-inch square pan.
- Mix brown sugar, flour, margarine, oats, walnuts, and cinnamon together in a bowl. Sprinkle topping over the apples.
- Bake in the preheated oven until topping is golden brown and apples are tender, about 30 minutes.
Nutrition Facts : Calories 273.8 calories, Carbohydrate 43.2 g, Fat 10.3 g, Fiber 3.2 g, Protein 3.2 g, SaturatedFat 1.5 g, Sodium 285.8 mg, Sugar 27.5 g
EASY VEGAN APPLE CRISP
Make and share this Easy Vegan Apple Crisp recipe from Food.com.
Provided by aerobicon
Categories Dessert
Time 1h
Yield 10 serving(s)
Number Of Ingredients 6
Steps:
- Preheat the oven to 350°F.
- Peel the apples, if desired, then core and slice them thinly. Toss with 1/2 cup sugar, 1 tablespoons flour, and cinnamon. Spread evenly in a 9-inch-by-13-inch baking dish.
- Mix the rolled oats with the remaining flour and sugar. Add the Spectrum Naturals Spread or margarine and work the mixture until it is uniformly crumbly. Sprinkle evenly over the fruit.
- Bake for 45 minutes, until lightly browned. Let stand 10 minutes before serving.
Nutrition Facts : Calories 226.2, Fat 7, SaturatedFat 1.2, Sodium 72.4, Carbohydrate 39.9, Fiber 3.5, Sugar 24, Protein 2.9
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