Best Easy Teriyaki Marinade Recipes
EASY TERIYAKI SAUCE/MARINADE
Don't be fooled by the small amount of ingredients to this teriyaki marinade this is very good! You can use lemon or lime juice in place or orange juice or for a milder taste just use water, if you are not a ginger-lover then you may omit the ginger, if you want a thicker sauce to cook chicken in just add in 1-2 tablespoons cornstarch to the ingredients and microwave for 3 minutes to thicken.
Provided by Kittencalrecipezazz
Categories Very Low Carbs
Time 1m
Yield 1 1/2 cups (approx)
Number Of Ingredients 7
Steps:
- In a bowl whisk all ingredients together until no brown sugar granules remain.
- Pour over chicken, beef or pork.
- Marinate a minimum of 6 hours or up to 24 hours.
Nutrition Facts : Calories 231.6, Fat 0.3, Sodium 2849.6, Carbohydrate 54, Fiber 1.2, Sugar 43.8, Protein 5.4
EASY TERIYAKI MARINADE AND SAUCE
This is an Americanized version of a popular sauce, made from ingredients that most cooks have on hand. Use this sauce as a marinade for chicken wings, prawns, or your favorite meat. Thicken the sauce with cornstarch and it is great with veggie stir-fry or as a basting sauce. Try it with #519728 Teriyaki Stir Fry. http://www.food.com/recipe/teriyaki-stir-fry-519728
Provided by LindaS
Categories Sauces
Time 7m
Yield 1 cup
Number Of Ingredients 7
Steps:
- In a saucepan, combine the dry ingredients. Include the cornstarch if you want a sauce to add to your stir-fry or if you want a basting sauce. For a marinade, leave out the cornstarch.
- Add soy sauce, water, and vinegar.
- Stir or whisk until all ingredients are thoroughly mixed.
- Set the saucepan on medium heat and bring to a boil. For a marinade, let cool and pour over meat. For stir-fry or basting, boil for one minute or until thickened.
- If using as a marinade, place meat in a shallow container and pour the sauce over all. Cover and refrigerate, turning meat occasionally. Marinate prawns for no more than 30 minutes, chicken or beef 4-8 hours.
- Unused sauce can be stored indefinitely in the refrigerator. Discard any leftover marinade, as the meat juices in it will spoil.
Nutrition Facts : Calories 484.2, Fat 0.2, Sodium 8049.9, Carbohydrate 109.8, Fiber 1.4, Sugar 102.3, Protein 15.5
EASY TERIYAKI MARINADE
This is a marinade for pretty much anything, steak, salmon, chicken, etc. This is not a thick sauce so it best for just marinading and for basting while bbq'ing. If you are marinating steak, I suggest for 24 hrs, turning over in 12 hrs.
Provided by CC G
Categories < 15 Mins
Time 5m
Yield 3/4 cup
Number Of Ingredients 5
Steps:
- Mix all ingredients together and marinade away!
Nutrition Facts : Calories 768.1, Fat 73.4, SaturatedFat 11, Sodium 5366.4, Carbohydrate 20.4, Fiber 1.9, Sugar 8.9, Protein 11.6
EASY DIABETIC TERIYAKI MARINADE
I cannot eat much sugar or fat due to health issues, so I tweaked a basic teriyaki marinade to fit my lifestyle.
Provided by YummySmellsca
Categories < 15 Mins
Time 2m
Yield 1/3 cup, 1-2 serving(s)
Number Of Ingredients 6
Steps:
- Combine all ingredients thoroughly.
- Pour over meat, fish, tofu or vegetables and let sit at least 8 hours.
Nutrition Facts : Calories 31.2, Fat 0.1, Sodium 1202.6, Carbohydrate 5.8, Fiber 0.5, Sugar 0.7, Protein 2.3
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