Best Easy Salmon Supper Recipes
EASY BAKED SALMON SUPPER
Pleasing four for supper is easy when you're serving tender, flaky baked salmon with zucchini, squash and rice.
Provided by My Food and Family
Categories Home
Time 35m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Heat oven to 375°F.
- Cook rice as directed on package, omitting butter and salt.
- Meanwhile, place fish in 13x9-inch baking dish sprayed with cooking spray. Combine squash, zucchini, tomatoes and dressing; spoon over fish. Bake 20 to 25 min. or until fish flakes easily with fork.
- Serve fish and vegetables over rice.
Nutrition Facts : Calories 400, Fat 11 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 55 mg, Sodium 470 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 27 g
EASY SALMON SUPPER
No heavy sauces needed to make this HEALTHY LIVING salmon supper delicious. Serve on brown rice and enjoy!
Provided by My Food and Family
Categories Home
Time 45m
Yield Makes 4 servings.
Number Of Ingredients 5
Steps:
- Heat oven to 375°F.
- Toss carrots with 1/4 cup dressing in 13x9-inch baking dish; spread onto bottom of dish. Bake 15 min.; stir. Top with fish.
- Combine tomatoes and remaining dressing; spoon over fish. Bake 15 min. or until fish flakes easily with fork. Meanwhile, cook rice as directed on package.
- Serve fish and carrots over rice; top with tomato mixture.
Nutrition Facts : Calories 400, Fat 11 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 55 mg, Sodium 440 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 27 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
