HONEY MUSTARD PORK TENDERLOIN
This meal is so quick, easy, and so good. I usually have all the ingredients on hand and everyone enjoys the honey mustard flavor. -Joyce Moynihan, Lakeville, Minnesota
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Preheat oven to 400°. Place pork on a greased rack in a 15x10x1-in. baking pan lined with foil. In a small bowl, combine glaze ingredients; set aside 3 tablespoons glaze for basting. Spoon remaining glaze over pork., Bake, uncovered, until a thermometer reads 145°, 24-28 minutes, basting occasionally with reserved glaze. Let stand for 5 minutes before slicing.
Nutrition Facts : Calories 226 calories, Fat 4g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 386mg sodium, Carbohydrate 25g carbohydrate (24g sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges
HONEY MUSTARD PORK TENDERLOIN
This Honey Mustard Pork Tenderloin is baked to perfection with green beans, potatoes, and ready in only 35 minutes. This recipe is a must for your busy weeknights!
Provided by Joanna Cismaru
Categories Main Course
Time 35m
Number Of Ingredients 13
Steps:
- Preheat oven: Preheat the oven to 450 F degrees.
- Make the sauce: Mix all the sauce ingredients together and season with salt and pepper if needed.
- Prepare the pork tenderloins: Wash the pork tenderloins and pat dry with paper towels Brush or spoon the sauce over the pork and set aside.
- Prepare the veggies: Season the potatoes and green beans with olive oil, salt, pepper, Italian seasoning, and garlic powder. Toss until evenly coated. I seasoned them separately and divided the oil and seasoning in half for each.
- Prepare the sheet pan: Lay the green beans down the middle of the sheet pan and dump the potatoes along the sides. Lay the pork tenderloins over the green beans and brush or spoon with more sauce.
- Bake: Let everything cook for 25-30 minutes, or until the pork registers 145 F degrees at the thickest part on an instant read thermometer. Brush or spoon more sauce over the pork at the half-way point.
- Rest: Cover the pork with foil and rest for 15 minutes before serving. Enjoy!
Nutrition Facts : Calories 413 kcal, Carbohydrate 38 g, Protein 36 g, Fat 12 g, SaturatedFat 2 g, Cholesterol 98 mg, Sodium 578 mg, Fiber 5 g, Sugar 9 g, ServingSize 1 serving
SLOW COOKER HONEY MUSTARD PORK TENDERLOIN
Steps:
- Trim the pork and pat dry with paper towels. Sprinkle the pork tenderloins lightly with salt and pepper.
- Place the pork in the slow cooker.
- In a small bowl, combine garlic, mustard, honey, brown sugar, vinegar, and thyme. Pour the mixture pour over the pork. Turn the tenderloins to coat thoroughly.
- Cover the pot and cook on low for about 5 to 7 hours, or on high for about 2 1/2 to 3 1/2 hours.
- Remove the pork tenderloins to a plate; cover with foil and keep warm.
- Pour the liquids into a saucepan and bring them to a boil over high heat. Reduce the heat to medium and boil for about 3 to 5 minutes, or until reduced by about one-third.
- Combine the cornstarch and cold water; stir until smooth. Whisk the mixture into the reduced juices and cook for 1 minute longer, or until thickened.
- Serve pork sliced with the thickened sauce along with rice or potatoes and steamed vegetables.
Nutrition Facts : Calories 273 kcal, Carbohydrate 12 g, Cholesterol 110 mg, Fiber 1 g, Protein 40 g, SaturatedFat 2 g, Sodium 455 mg, Sugar 10 g, Fat 6 g, ServingSize 6 servings, UnsaturatedFat 0 g
HONEY GLAZED PORK TENDERLOIN
Pork tenderloin basted with an Asian-style sauce. So easy and so good!
Provided by SAHMCOOK
Categories Meat and Poultry Recipes Pork Pork Tenderloin Recipes
Time 1h15m
Yield 6
Number Of Ingredients 6
Steps:
- Preheat oven to 450 degrees F (230 degrees C).
- In a bowl, mix the honey, soy sauce, brown sugar, sesame oil, and balsamic vinegar.
- Place the pork tenderloins in a roasting pan, and roast 15 minutes in the preheated oven.
- Remove pork from oven, and baste with the honey sauce. Reduce oven temperature to 350 degrees F (175 degrees C), and continue roasting pork 45 minutes, basting occasionally with the honey sauce, to an internal temperature of 145 degrees F (63 degrees C).
Nutrition Facts : Calories 209.5 calories, Carbohydrate 18.9 g, Cholesterol 48.4 mg, Fat 7.2 g, Fiber 0.1 g, Protein 17.7 g, SaturatedFat 1.5 g, Sodium 341.1 mg, Sugar 18.5 g
HONEY MUSTARD VINAIGRETTE
Steps:
- Rub the sides of a bowl with garlic, then discard. In bowl whisk together mustard, honey and vinegar. While whisking, slowly add olive oil. Season with salt and pepper.
QUICK AND EASY HONEY MUSTARD PORK TENDERLOIN - WW
It is good the way it is but maybe even better if you marinate it in the honey mustard mixture. 5 Weight Watcher points per serving. Sorry, this recipe isnt' core.
Provided by Budgiegirl
Categories < 30 Mins
Time 25m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients except the tenderloin; coat the tenderloin well with the sauce.
- Roast in a 375 degree oven for 20-30 minutes, basting occasionally, until the meat thermometer registers 155-160 degrees.
- Slice thinly.
Nutrition Facts : Calories 93.9, Fat 0.1, Sodium 45.9, Carbohydrate 24.4, Fiber 0.2, Sugar 24, Protein 0.2
EASY PORK TENDERLOIN IN HONEY MUSTARD VINAIGRETTE
This three step recipe melts in the mouth. Great for nights when you want a satisfying wholesome meal, but don't have time for a lot of prep work.
Provided by Kzatrini
Categories Very Low Carbs
Time 50m
Yield 4 , 4 serving(s)
Number Of Ingredients 7
Steps:
- Heat oven to 350°F.
- Mix honey mustard, Italian dressing, oil, salt and pepper in small bowl.
- Place pork tenderloin in baking dish.
- Cover tenderloin with sauce.
- Add water to bottom of baking dish. Adding more water may be necessary later if water evaporates during cooking. You don't want extra sauce to burn on the bottom of the baking dish.
- Bake for 30-40 minutes or until oven thermometer reads 145°F You may leave in oven until pork reaches 150-155°F if you prefer it well done.
Nutrition Facts : Calories 204.8, Fat 10.1, SaturatedFat 2.2, Cholesterol 73.8, Sodium 349.8, Carbohydrate 3.8, Fiber 0.1, Sugar 2.6, Protein 23.6
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