Best Easy Pasta Fagioli For 2 Diabetic Recipes
EASY PASTA FAGIOLI
Typical Italian hearty winter fare done easy! Serve in bowls with a grating of Romano or Parmesan cheese, crusty bread and salad.
Provided by Cindy
Categories World Cuisine Recipes European Italian
Time 40m
Yield 4
Number Of Ingredients 12
Steps:
- Heat olive oil in a saucepan over medium heat. Saute carrot, celery and onion until soft. Add garlic and saute briefly. Stir in tomato sauce, chicken broth, pepper, parsley and basil; simmer for 20 minutes.
- Bring a large pot of lightly salted water to a boil. Add ditalini pasta and cook for 8 minutes or until al dente; drain.
- Add beans to the sauce mixture and simmer for a few minutes. When pasta is done, stir into sauce and bean mixture.
Nutrition Facts : Calories 337.8 calories, Carbohydrate 60.7 g, Cholesterol 2.4 mg, Fat 5.1 g, Fiber 9.4 g, Protein 13.4 g, SaturatedFat 0.6 g, Sodium 1881.5 mg, Sugar 11.4 g
EASY PASTA FAGIOLI FOR 2 (DIABETIC)
Make and share this Easy Pasta Fagioli for 2 (Diabetic) recipe from Food.com.
Provided by ElaineAnn
Categories Beans
Time 35m
Yield 3 1/2 cups, 2 serving(s)
Number Of Ingredients 9
Steps:
- In saucepan, cook zucchini and garlic in butter until tender.
- Stir in beans, tomato juice, macaroni and Romano cheese and seasoning.
- Simmer for 20 minutes. Stir occasionally.
- Garnish each bowlful with Mozzarella cheese.
Nutrition Facts : Calories 456.5, Fat 8.7, SaturatedFat 4.1, Cholesterol 30.1, Sodium 1482.1, Carbohydrate 80, Fiber 16.3, Sugar 6.3, Protein 21.2
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love