EASY MINESTRONE SOUP
Use leftover marinara for a head start on this yummy, veggie-packed soup. It's perfect with a sandwich on a chilly day, or with a crusty garlic bread and simple salad on a busy night.
Provided by Bibi
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Squash Soup Recipes Zucchini Soup Recipes
Time 55m
Yield 6
Number Of Ingredients 15
Steps:
- Heat olive oil in a large pot or Dutch oven over medium-high heat until shimmering. Add celery, carrots, and onion. Cook, stirring frequently, until onion begins to turn translucent, about 4 minutes. Add garlic and stir until fragrant, about 30 seconds.
- Add vegetable broth, marinara sauce, tomato paste, and Italian seasoning. Stir to combine. Bring to a boil. Reduce heat to medium-low and simmer, uncovered, until carrots are soft, about 10 minutes.
- Add pasta and zucchini. Cook until pasta is tender, about 10 minutes. Stir in beans, kale, salt, and pepper. Remove from heat and allow soup to cool slightly. Spoon into individual bowls and garnish with Parmesan cheese.
Nutrition Facts : Calories 364.8 calories, Carbohydrate 64.3 g, Cholesterol 2.9 mg, Fat 6.5 g, Fiber 9.6 g, Protein 14.5 g, SaturatedFat 1.4 g, Sodium 788.8 mg, Sugar 13.8 g
EASY DUTCH OVEN MINESTRONE SOUP
This Dutch oven minestrone soup is quick to prepare with shortcut ingredients. Add a salad and a crusty loaf of bread or breadsticks to round out the meal. -Joan Hallford, North Richland Hills, Texas
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 8 servings (2-3/4 quarts).
Number Of Ingredients 8
Steps:
- In a Dutch oven, combine broth, marinara sauce and mixed vegetables. Bring to a boil; add beans, meatballs and spinach. Simmer, uncovered, for 5 minutes. Stir in tortellini; cook 7 minutes longer. Serve with Parmesan cheese.
Nutrition Facts : Calories 384 calories, Fat 15g fat (6g saturated fat), Cholesterol 36mg cholesterol, Sodium 1467mg sodium, Carbohydrate 44g carbohydrate (7g sugars, Fiber 9g fiber), Protein 21g protein.
SUPER EASY SPICY BEEF MINESTRONE SOUP
This is a real crowd pleaser. Nobody can tell I didn't spend lots of time preparing this. Even my very fussy-eater husband likes this! My sister-in-law gave me the recipe. I don't know where it came from...
Provided by Laura in Texas
Categories Beans
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Cook ground beef in a stock pot.
- Season to taste.
- I add a little pepper and dried minced onion.
- Add the rest of the ingredients, undrained.
- (Sometimes I put the tomatoes in a blender first because my husband hates tomato chunks.) Simmer, covered, about an hour until flavors blend.
- Stir occasionally.
SUPER-QUICK & EASY VEGETABLE (MINESTRONE-INSPIRED) SOUP
Categories Soup/Stew Vegetable Vegetarian Kid-Friendly Quick & Easy High Fiber Healthy
Yield 8 bowls
Number Of Ingredients 13
Steps:
- Sautee onion & carrot in stock pot over medium heat in vegetable oil until onion starts to soften, but is not limp. Stir in Italian Seasoning and red pepper flakes, then add white wine and allow to evaporate. Stir in broth and tomatoes, bring to boil, reduce and simmer 5-10 min. Add celery 5 min. more, then cabbage and zucchini. Simmer unil vegetables are soft to pierce with a fork, but not over-cooked. Add black pepper to taste. Remove from heat and stir in fresh baby spinach.
EASY VEGETABLE MINESTRONE SOUP
From FoodTV.ca, this makes a great dinner accompanied by lots of parmesan cheese and warm garlic bread.
Provided by Irmgard
Categories Beans
Time 8h30m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Put all of the ingredients except for the macaroni in the bowl of a slow cooker.
- Cover and cook on low for 8 to 10 hours.
- Just before serving, cook the macaroni in boiling, salted water until al dente, about 7 minutes.
- Drain the macaroni and stir it into the soup.
- Serve topped with parmesan cheese.
Nutrition Facts : Calories 298.7, Fat 3.1, SaturatedFat 1.3, Cholesterol 5.5, Sodium 416.9, Carbohydrate 57.8, Fiber 7, Sugar 9.1, Protein 11.9
EASY MICROWAVE MINESTRONE SOUP
YUM! This is one hearty, easy and yummy bowl of comfort food soup! best thing, it's totally fat free and good for you! I love adding pieces of bread to the soup at the end; the bread soaks up some soup and becomes deliciously mooshy (in a good way) I have this when i want an easy lunch with no hassle at all. just pop ingredients into the microwave, wait, and EAT! by the way, the eating's the best part :) Since i'm ultra lazy, i use those microwaveable disposable ziploc bags to cook my soup. NO WASHING UP NEEDED!
Provided by tofuspud
Categories Clear Soup
Time 6m
Yield 1 cup of delicious guilt free soup, 1 serving(s)
Number Of Ingredients 8
Steps:
- Place sliced onions into microwavable bowl and microwave for 2 minutes, till soft.
- Add chopped tomatoes, frozen vegetables and water. Microwave for 2 minutes.
- Moosh everything up, to ensure that the tomatoes release their tomato-ey juices. Tear up slice of bread and submerge in the soup, mix.
- Add salt, pepper, tobasco sauce and maybe even some pasta sauce or tomato ketchup to taste.
- Mix and Enjoy!
- PS: Amounts are variable. You may want to add less/ more water depending on what you like. Add more bread. Bread is good for you!
Nutrition Facts : Calories 171.2, Fat 1.4, SaturatedFat 0.3, Sodium 211.1, Carbohydrate 36.2, Fiber 5.9, Sugar 9, Protein 5.9
EASY HEALTHY MINESTRONE SOUP
Easy Healthy Minestrone Soup is a simple, low fat, low calorie, vegetarian one pot meal sure to please a hungry family! Ready in just over an hour, try this for dinner tonight!
Provided by Cleanfreshcuisine
Categories < 60 Mins
Time 1h
Yield 8 , 8 serving(s)
Number Of Ingredients 15
Steps:
- In a large soup pot, sauté the garlic and green onion in olive oil until soft over medium high heat about 4 to 5 minutes. Add celery, carrots, eggplant and sweet peppers. Mix well and cook for an additional 4 minutes, stirring frequently.
- Add sea salt, pepper and oregano. Mix well and add canned tomatoes, undrained garbanzo beans, red wine and vegetable broth. Bring to a rolling boil over medium high heat. Turn heat to medium. Cook and stir for 30 minutes. Stir in pasta and cook for an additional 15 minutes or until pasta is tender.
- Serve with a tossed green salad and fresh bread.
- Serves 8.
Nutrition Facts : Calories 127, Fat 5.6, SaturatedFat 0.8, Sodium 320.8, Carbohydrate 16.3, Fiber 3.7, Sugar 5.2, Protein 2.9
SHARRON'S EASY MINESTRONE SOUP
I was over at my Mom's house one afternoon and was sitting at her kitchen island chatting with her. She asked if I wanted something to eat and I said, "Yes, soup." So she literally made this up right then and there. It was really good and I've been making it myself ever since.
Provided by Jennifer Rosholt
Categories Stocks
Time 30m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Bring chicken broth to a boil.
- Add vegetables, seasonings, salt and pepper.
- Add kidney and Garabanzo beans.
- Add spaghetti sauce.
- Add pasta shells.
- Cook over medium heat 15-20 minutes.
Nutrition Facts : Calories 279.5, Fat 3.7, SaturatedFat 0.7, Sodium 1315.8, Carbohydrate 46.9, Fiber 7.8, Sugar 7.6, Protein 14.7
EASY DUTCH OVEN MINESTRONE SOUP
This hearty Dutch oven minestrone soup takes only an hour to make with the help of shortcut ingredients.
Provided by @MakeItYours
Number Of Ingredients 8
Steps:
- In a Dutch oven, combine broth, marinara sauce and mixed vegetables. Bring to a boil; add beans, meatballs and spinach. Simmer, uncovered, for 5 minutes. Stir in tortellini; cook 7 minutes longer. Serve with Parmesan cheese.
TRADITIONAL MINESTRONE SOUP (EASY AND DELICIOUS)
I came up with this recipe after I couldn't find a minestrone recipe that I liked. This one is very simple and delicious, with ingredients that are easy to find. But the great thing about minestrone is that you can use whatever you have on hand. And because the main ingredients are vegetables and beans you can adjust the recipe to fit any dietary needs such as vegetarian or low-sodium.
Provided by JoeyV
Categories One Dish Meal
Time 3h
Yield 14-18 serving(s)
Number Of Ingredients 17
Steps:
- Saute onion in oil until tender; add garlic, carrot and celery and continue to cook for a few more minutes, stirring occasionally.
- Add remaining ingredients (except the pasta) and bring to a boil, then reduce to a simmer and cook for 2-3 hours, or until the beans and barley are tender, adding more water as needed.
- Cook pasta separately and serve the soup over the pasta. This will preserve the integrity of the pasta if the leftover soup is to be frozen.
Nutrition Facts : Calories 365, Fat 5.4, SaturatedFat 0.8, Sodium 52.2, Carbohydrate 67.5, Fiber 6.5, Sugar 3.4, Protein 11.8
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