Best Easy Low Fat Chicken Lasagna Recipes

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EASY CHICKEN LASAGNA



Easy Chicken Lasagna image

This scrumptious easy chicken lasagna makes a simple-to-make dinner because it uses no-boil noodles and rotisserie chicken. Cooking is creative. Have fun adapting this recipe by adding different vegetables like spinach. Recipes with rotisserie chicken simplify cooking.

Provided by theadmin

Yield 10 servings

Number Of Ingredients 5

2 (25-ounce) jars marinara sauce (heart healthy marinara sauce)
1 (8-ounce) package no-boil lasagna noodles (divided)
1 (15-ounce) container low-fat ricotta cheese
2 1/4 cups shredded part-skim mozzarella cheese (divided)
1 pieces rotisserie chicken (skin removed, cut into (about 3 cups))

Steps:

  • Preheat oven 375˚F. Coat 13x9x2-inch pan with nonstick cooking spray.
  • Spread about 1 cup marinara sauce on bottom of pan. Top with one-third noodles, all the ricotta cheese, 1 cup mozzarella, half the chicken and 1 cup sauce. Repeat layering. Start with one-third noodles, remaining chicken, and 1 cup mozzarella. Top with remaining noodles and sauce.
  • Bake, covered with foil for 1 hour. Uncover. Top with remaining 1/4 cup cheese and continue to cook 5 minutes or until cheese is melted.

CHICKEN LASAGNA (LOWER FAT/LOWER CALORIE)



Chicken Lasagna (Lower Fat/Lower Calorie) image

Make and share this Chicken Lasagna (Lower Fat/Lower Calorie) recipe from Food.com.

Provided by wife2abadge

Categories     Chicken Breast

Time 1h10m

Yield 12 serving(s)

Number Of Ingredients 10

9 lasagna noodles, cooked and drained
1/2 cup onion, chopped
1/2 cup green pepper, chopped
1/2 lb fresh mushrooms, sliced
1 (10 3/4 ounce) can condensed fat-free cream of chicken soup
1/2 cup skim milk
4 cups cooked chicken breasts, diced
2 cups low-fat cheddar cheese, shredded
1 1/2 cups low fat cottage cheese
1/2 cup parmesan cheese, shredded

Steps:

  • Spray a frying pan with nonstick spray and saute the onions, green pepper, and mushrooms until tender.
  • Add the soup, milk, and chicken breast.
  • In a 9x13 pan that has been sprayed with nonstick spray, layer:.
  • 3 noodles.
  • cottage cheese.
  • 3 noodles.
  • 1/2 of the chicken sauce.
  • chedder cheese.
  • second 1/2 of the chicken sauce.
  • parmesan cheese.
  • Bake at 350 degrees for 45 minutes. Remove from oven and let sit for 10 minutes before cutting.

Nutrition Facts : Calories 243.8, Fat 7, SaturatedFat 3, Cholesterol 49.3, Sodium 335, Carbohydrate 16.5, Fiber 0.9, Sugar 1.3, Protein 27.3

EASY, LOW-FAT CHICKEN LASAGNA



Easy, Low-fat Chicken Lasagna image

This recipe derived from the need to use leftover grilled chicken when I was really in the mood for lasagna! The grill flavor really lent it a good flavor- so I suggest using leftover grilled or rotisserie chicken for this.

Provided by crispychick

Categories     One Dish Meal

Time 1h15m

Yield 8 serving(s)

Number Of Ingredients 13

2 boneless skinless chicken breast halves, cooked and diced
2 cups shredded part-skim mozzarella cheese
8 tablespoons freshly grated parmesan cheese
1 (24 ounce) container fat-free cottage cheese
1 small yellow onion, diced
1 tablespoon olive oil
12 lasagna noodles
1 yellow bell pepper, diced
8 basil leaves, julienned
1/2 cup fresh parsley, chopped
1 (24 ounce) jar spaghetti sauce (I like Newman's Own)
1 tablespoon coarse garlic salt
1 teaspoon cayenne pepper

Steps:

  • Preheat oven to 375 degrees.
  • In 1 T olive oil saute the onion and bell pepper until translucent.
  • Add chicken and set aside.
  • Spray a 9x13" pyrex dish with cooking spray and spoon about a half cup of the spaghetti sauce on the bottom.
  • Mix the fresh herbs, garlic salt, and cayenne straight into the container of cottage cheese.
  • Layer 4 uncooked lasagna noodles, 1/3 cottage cheese mixture, 1/3 chicken mixture, 1/3 of the remaining sauce, 1/3 mozzerella and 1/3 parmesan.
  • Repeat this process until finished.
  • Cook, uncovered, for about 45 minutes or until bubbly and golden brown on top.

CHICKEN CHEESE LASAGNA



Chicken Cheese Lasagna image

This creamy pasta dish gives an old favorite a new twist! Three cheeses and chicken blended with the fresh taste of spinach make it a real crowd-pleaser. Try it served with a green salad and a light dessert. - Mary Ann Kosmas, Minneapolis, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 12 servings.

Number Of Ingredients 17

1 medium onion, chopped
1/2 cup butter, cubed
1 garlic clove, minced
1/2 cup all-purpose flour
1 teaspoon salt
2 cups chicken broth
1-1/2 cups 2% milk
4 cups shredded part-skim mozzarella cheese, divided
1 cup grated Parmesan cheese, divided
1 teaspoon dried basil
1 teaspoon dried oregano
1/2 teaspoon white pepper
2 cups ricotta cheese
1 tablespoon minced fresh parsley
9 lasagna noodles, cooked and drained
2 packages (10 ounces each) frozen spinach, thawed and well drained
2 cups cubed cooked chicken

Steps:

  • In a large saucepan, saute onion in butter until tender. Add garlic; cook 1 minute longer. Stir in flour and salt until blended; cook until bubbly. Gradually stir in broth and milk. Bring to a boil; cook and stir for 1 minute or until thickened. Stir in 2 cups mozzarella, 1/2 cup Parmesan cheese, basil, oregano and pepper; set aside. , In a large bowl, combine the ricotta cheese, parsley and remaining mozzarella; set aside. Spread one-quarter of the cheese sauce into a greased 13x9-in. baking dish; cover with one-third of the noodles. Layer with half of the ricotta mixture, half of the spinach and half of the chicken. , Cover with one-quarter of the cheese sauce and one-third of the noodles. Repeat layers of ricotta mixture, spinach, chicken and one-quarter cheese sauce. Cover with remaining noodles and cheese sauce. , Sprinkle with remaining Parmesan cheese. Bake at 350°, uncovered, for 35-40 minutes. Let stand 15 minutes.

Nutrition Facts : Calories 410 calories, Fat 22g fat (13g saturated fat), Cholesterol 87mg cholesterol, Sodium 830mg sodium, Carbohydrate 25g carbohydrate (6g sugars, Fiber 2g fiber), Protein 28g protein.

WHITE CHEESE CHICKEN LASAGNA



White Cheese Chicken Lasagna image

A chicken and spinach lasagna with a creamy white cheese sauce. Great for any kind of pot luck. My kids love it.

Provided by Lisa Humpf

Categories     World Cuisine Recipes     European     Italian

Time 1h15m

Yield 12

Number Of Ingredients 18

9 lasagna noodles
½ cup butter
1 onion, chopped
1 clove garlic, minced
½ cup all-purpose flour
1 teaspoon salt
2 cups chicken broth
1 ½ cups milk
4 cups shredded mozzarella cheese, divided
1 cup grated Parmesan cheese, divided
1 teaspoon dried basil
1 teaspoon dried oregano
½ teaspoon ground black pepper
2 cups ricotta cheese
2 cups cubed, cooked chicken meat
2 (10 ounce) packages frozen chopped spinach, thawed and drained
1 tablespoon chopped fresh parsley
¼ cup grated Parmesan cheese for topping

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Bring a large pot of lightly salted water to a boil. Cook lasagna noodles in boiling water for 8 to 10 minutes. Drain, and rinse with cold water.
  • Melt the butter in a large saucepan over medium heat. Cook the onion and garlic in the butter until tender, stirring frequently. Stir in the flour and salt, and simmer until bubbly. Mix in the broth and milk, and boil, stirring constantly, for 1 minute. Stir in 2 cups mozzarella cheese and 1/4 cup Parmesan cheese. Season with the basil, oregano, and ground black pepper. Remove from heat, and set aside.
  • Spread 1/3 of the sauce mixture in the bottom of a 9x13 inch baking dish. Layer with 1/3 of the noodles, the ricotta, and the chicken. Arrange 1/3 of the noodles over the chicken, and layer with 1/3 of the sauce mixture, spinach, and the remaining 2 cups mozzarella cheese and 1/2 cup Parmesan cheese. Arrange remaining noodles over cheese, and spread remaining sauce evenly over noodles. Sprinkle with parsley and 1/4 cup Parmesan cheese.
  • Bake 35 to 40 minutes in the preheated oven.

Nutrition Facts : Calories 368.9 calories, Carbohydrate 22.8 g, Cholesterol 77.1 mg, Fat 20.7 g, Fiber 2.4 g, Protein 23.7 g, SaturatedFat 12 g, Sodium 670.9 mg, Sugar 3.2 g

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