Best Easy Lemon Chicken Recipes

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EASY LEMON PASTA WITH CHICKEN



Easy Lemon Pasta with Chicken image

Provided by Patrick and Gina Neely : Food Network

Categories     main-dish

Time 35m

Yield 3 to 5 servings

Number Of Ingredients 9

1 pound dried penne
2 chicken cutlets, cut into fingers
Salt and freshly ground black pepper
3 cloves garlic, sliced
1/4 teaspoon red pepper flakes
3 tablespoons olive oil
3 tablespoons roughly chopped fresh parsley, for garnish
2 lemons, juiced
1/2 cup grated Parmesan

Steps:

  • Cook the pasta in a large pot of boiling salted water, until al dente. Drain well.
  • Season chicken with salt and pepper. Heat a large grill pan over medium high and add chicken. Grill until golden and completely cooked. Remove to a plate and slice.
  • Add the garlic and red pepper flakes to a saute pan with 3 tablespoons of olive oil and saute until fragrant. Add the cooked pasta and turn heat off. Mix all together.
  • Remove pasta to a large bowl. Add chicken to the warm pasta and season with salt and pepper. Sprinkle in chopped parsley. Add the juice of 2 lemons and mix. Before serving top with Parmesan.

EASY CREAMY LEMON CHICKEN



Easy Creamy Lemon Chicken image

This dish is a snap to prepare but always hits the spot at my house. The creamy sauce with a hint of lemon keeps the chicken moist and delicious. Serve over pasta or rice.

Provided by Jess Staldine

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 35m

Yield 6

Number Of Ingredients 6

½ cup salted butter
6 skinless, boneless chicken breasts
3 tablespoons lemon juice
2 teaspoons lemon zest
1 cup half-and-half
½ cup grated Parmesan cheese, divided, or to taste

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Melt butter in a large skillet over medium-high heat. Cook chicken until lightly browned on both sides, 5 to 7 minutes. Place in a baking dish.
  • Stir lemon juice and zest into the leftover butter in the pan, and cook over medium-low heat, stirring, for 3 to 4 minutes. Stir in half-and-half slowly. Stir in 1/4 cup Parmesan cheese until sauce is smooth. Pour sauce over chicken.
  • Bake in the preheated oven until chicken is no longer pink in the center and juices run clear, 20 to 30 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Sprinkle remaining 1/4 cup Parmesan cheese on top.

Nutrition Facts : Calories 344.3 calories, Carbohydrate 2.7 g, Cholesterol 126.1 mg, Fat 24.6 g, Fiber 0.1 g, Protein 27.5 g, SaturatedFat 14.5 g, Sodium 283.8 mg, Sugar 0.3 g

EASY GRILLED LEMON CHICKEN



Easy Grilled Lemon Chicken image

"There's one word to describe this recipe: 'Yum!' It's so easy to prepare ahead of time, then fire up the grill when we get home from church on Sunday. Guests love the citrus flavor!" Heather Erb - Milton, PA

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 10

1/2 cup plus 1 tablespoon lemon juice
6 tablespoons olive oil
3 tablespoons minced fresh parsley
3 tablespoons grated lemon zest
1-1/2 teaspoons minced garlic
3/4 teaspoon salt
3/4 teaspoon dried thyme
3/4 teaspoon dried marjoram
3/4 teaspoon pepper
6 boneless skinless chicken breast halves (6 ounces each)

Steps:

  • In a small bowl, combine the first nine ingredients. Pour 1/3 cup marinade into a large resealable plastic bag; add the chicken. Seal bag and turn to coat; refrigerate for up to 1 hour. Cover and refrigerate remaining marinade. , Drain and discard marinade. Grill chicken, covered, over medium heat for 5-8 minutes on each side or until a thermometer reads 170°, basting occasionally with reserved marinade.

Nutrition Facts : Calories 258 calories, Fat 12g fat (2g saturated fat), Cholesterol 94mg cholesterol, Sodium 256mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 34g protein. Diabetic Exchanges

EASY LEMON PEPPER CHICKEN WINGS



Easy Lemon Pepper Chicken Wings image

My family and I love chicken wings, especially during football season. I just got tired of spending so much money on wings for our party that I decided to whip up my own version of Wing Stop's® lemon pepper chicken wings. The ending result was an empty platter and pleased bellies.

Provided by FleurSweetLoves

Categories     Appetizers and Snacks     Meat and Poultry     Chicken

Time 20m

Yield 4

Number Of Ingredients 4

2 cups oil, or as needed
2 tablespoons extra-virgin olive oil
1 tablespoon lemon pepper seasoning (such as McCormick®)
12 chicken wings

Steps:

  • Heat oil in a deep-fryer or large saucepan to 375 degrees F (190 degrees C).
  • Stir olive oil and lemon pepper together in a bowl.
  • Fry the chicken wings in hot oil until no longer pink at the bone and the juices run clear, about 8 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).
  • Toss hot wings with olive oil mixture to coat.

Nutrition Facts : Calories 1180.6 calories, Carbohydrate 0.3 g, Cholesterol 58 mg, Fat 123.1 g, Fiber 0.1 g, Protein 20.8 g, SaturatedFat 16.9 g, Sodium 409.1 mg, Sugar 0.1 g

EASY LEMON CHICKEN



Easy Lemon Chicken image

This recipe is a family favorite. I have two very picky eaters in my house, and they simply cannot get enough of this dish!

Provided by Melanie2590

Categories     Chicken Breast

Time 25m

Yield 5 serving(s)

Number Of Ingredients 7

4 -5 boneless skinless chicken breasts
2 tablespoons butter
2 tablespoons extra virgin olive oil
3 tablespoons flour
2 cups chicken broth
2 lemons, juice of
salt and pepper (to taste)

Steps:

  • Dredge chicken in flour.
  • In medium skillet, melt butter and oil until it sizzles.
  • Saute chicken until cooked through.
  • Remove chicken and set aside.
  • Add lemon juice to chicken stock and whisk into skillet.
  • Whisk in flour and cook until mixture boils.
  • Reduce heat to a simmer and return chicken to skillet to heat through.
  • Cook until sauce is desired consistency.
  • Add salt and pepper to taste.
  • Serve.

Nutrition Facts : Calories 229.4, Fat 11.8, SaturatedFat 4.1, Cholesterol 67, Sodium 399.8, Carbohydrate 5.6, Fiber 0.2, Sugar 0.8, Protein 24.3

EASY GRILLED LEMON CHICKEN



Easy Grilled Lemon Chicken image

I learned to make this when I was vacationing in Bermuda after high school. It has been 18 years, and this is still one of our favorite dishes ever! My children ALL love it - from the toddler to the teen! And it's so easy that even my non-cooking husband can whip this up! The longer you marinate the chicken, the better it is!

Provided by MelindaG

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 42m

Yield 4

Number Of Ingredients 5

½ cup fresh lemon juice
½ cup soy sauce
½ teaspoon ground ginger
¼ teaspoon ground black pepper
4 (6 ounce) skinless, boneless chicken breast halves

Steps:

  • Rinse chicken breasts and pat dry with paper towels. Stir together the lemon juice, soy sauce, ginger, and black pepper in a bowl; pour into a large, resealable plastic bag. Add the chicken breasts, seal the bag, and massage to evenly coat chicken with lemon juice mixture. Place in refrigerator to marinate at least 20 minutes, or up to 24 hours.
  • Preheat an outdoor grill for medium-high heat. Lightly oil grill grate, and place about 4 inches from heat source.
  • Drain and discard marinade from the bag, and place chicken on preheated grill. Cook until chicken is no longer pink and juices run clear, 6 to 8 minutes on each side.

Nutrition Facts : Calories 214.1 calories, Carbohydrate 5.3 g, Cholesterol 97 mg, Fat 4.1 g, Fiber 0.4 g, Protein 37.6 g, SaturatedFat 1.2 g, Sodium 1888.8 mg, Sugar 1.3 g

EASY LEMON CHICKEN WITH RICE



Easy Lemon Chicken With Rice image

This chicken is so easy to make! I typically serve it with a long grain Basmati rice, and then a salad or other green vegetable. I don't know if "Lemon Chicken" is the best description, but it does call for lemon juice! I wanted to find a good chicken recipe, and I ended up tweaking until it was just perfect!

Provided by beckman03

Categories     One Dish Meal

Time 45m

Yield 4 serving(s)

Number Of Ingredients 13

1 lb boneless skinless chicken breast (split and halved)
1 tablespoon butter
2 tablespoons extra virgin olive oil
parsley
garlic powder
lemon pepper (optional)
pepper
salt
1/4-1/2 cup lemon juice (depends on how "lemony" you want it)
5 -6 chicken bouillon cubes
3 1/2-4 cups water
2 tablespoons cornstarch, dissolved in
1/2 cup cold water

Steps:

  • Season chicken breasts generously with garlic powder, parsley, pepper, and if desired (for a more lemon taste) lemon pepper. Sprinkle a light amount of salt of the chicken.
  • Heat up a skillet on high heat, and add butter and olive oil. Once hot (a sprinkle of water will "sizzle" in the oil), add seasoned chicken breasts.
  • Sear chicken on both sides until lightly browned, then remove the chicken from the skillet to a plate (keep burner on high the entire time).
  • Add lemon juice to the hot skillet and swirl it around to loosen all the chicken juices and flavor from the pan, but DO NOT DISCARD.
  • Add water quickly after lemon juice has picked up the spices. Add bouillon cubes and bring to a boil.
  • Stir in corn starch that has been dissolved in 1/2 Celsius cold water.
  • Wait for a reboil, and then add the chicken breasts back into the gravy mixture.
  • Wait for another reboil and then cover the skillet, and turn the heat to low.
  • Let chicken simmer for 15-20 minutes (I usually start rice in the rice maker at this point because our rice only takes about 15-20 minutes to cook, but you'll have to adjust based on your needs and equipment).
  • Serve chicken over rice.

EASY HOMEMADE CHINESE LEMON CHICKEN



Easy Homemade Chinese Lemon Chicken image

A simple Chinese-inspired dish of lemon chicken. Pair with fried rice or steamed vegetables.

Provided by OMJayyy

Categories     World Cuisine Recipes     Asian

Time 1h35m

Yield 4

Number Of Ingredients 13

1 cup soy sauce
1 large egg
¼ cup lemon juice
2 tablespoons rice vinegar
2 teaspoons white sugar
1 teaspoon Chinese hot prepared mustard
4 skinless, boneless chicken breasts, cut into small chunks, or more to taste
½ cup cornstarch
2 tablespoons canola oil
1 cup chicken broth
2 tablespoons lemon juice
1 tablespoon honey
1 tablespoon cornstarch

Steps:

  • Whisk soy sauce, egg, lemon juice, rice vinegar, sugar, and hot mustard together in a medium bowl. Add chicken, cover, and let marinate in the refrigerator for at least 1 hour.
  • Remove chicken from marinade and toss in a large mixing bowl with 1/2 cup cornstarch. Be sure to coat thoroughly. Discard marinade.
  • Heat oil in a large skillet over medium heat. Pan-fry chicken in batches until browned and no longer pink in the center, about 5 minutes per batch. Transfer to a tray covered with paper towels to absorb excess oil.
  • Whisk chicken broth, lemon juice, honey, and cornstarch together in a medium saucepan. Bring to a boil; reduce heat and stir constantly until sauce becomes translucent and begins to thicken, about 10 minutes. Remove from heat and top cooked chicken with sauce.

Nutrition Facts : Calories 342.8 calories, Carbohydrate 30.1 g, Cholesterol 112.6 mg, Fat 11.2 g, Fiber 0.8 g, Protein 29.7 g, SaturatedFat 1.7 g, Sodium 3990.8 mg, Sugar 8.5 g

EASY LEMON GARLIC CHICKEN



Easy Lemon Garlic Chicken image

Not a lot to say here--very few ingredients, not a lot of calories, and delicious.

Provided by Ken Wehrheim

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 55m

Yield 2

Number Of Ingredients 5

1 tablespoon olive oil
2 cloves garlic, minced
2 (6 ounce) chicken breasts
½ cup chicken broth
2 tablespoons lemon juice

Steps:

  • Heat olive oil in a skillet over medium heat; cook and stir garlic until fragrant, about 1 minute. Add chicken and cook until browned, about 4 minutes per side.
  • Pour broth over chicken and cover skillet; lower heat to low and simmer until chicken is no longer pink in the center, about 30 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Transfer chicken to a plate, reserving broth mixture in the skillet.
  • Pour lemon juice into broth mixture and simmer until liquid is reduced by 1/3, 2 to 3 minutes. Return chicken to the skillet and cook until heated through, 2 to 3 minutes per side.

Nutrition Facts : Calories 256 calories, Carbohydrate 2.3 g, Cholesterol 96.9 mg, Fat 10.8 g, Fiber 0.1 g, Protein 35.6 g, SaturatedFat 2.1 g, Sodium 85.2 mg, Sugar 0.4 g

EASY LEMON & DILL CHICKEN BREASTS



Easy Lemon & Dill Chicken Breasts image

Make and share this Easy Lemon & Dill Chicken Breasts recipe from Food.com.

Provided by Jen T

Categories     Chicken Breast

Time 27m

Yield 2 serving(s)

Number Of Ingredients 7

2 chicken breasts (skinless & boneless)
1 tablespoon oil
1/2 cup white wine or 1/2 cup chicken stock
1/2-1 teaspoon dried dill or 1 tablespoon chopped fresh dill
1 grated lemon, juice and rind of
1/2 teaspoon lemon pepper seasoning
chopped parsley or green spring onion (to garnish)

Steps:

  • Heat the oil in a non stick pan and cook the chicken over medium heat until a nice golden brown on each side.
  • Takes about 8mins in total.
  • Meanwhile mix wine, dill, lemon rind, juice and lemon pepper seasoning together.
  • Pour over browned chicken and heat to boiling, then reduce and simmer for about 15mins.
  • Remove chicken from pan and bring sauce back to the boil to reduce to about half.
  • Pour over chicken and garnish with the parsley or spring onion.
  • Serve over boiled or steamed rice with a salad on the side if liked.

LEMON-HERB CHICKEN WITH ROASTED POTATOES AND EASY CAESAR SALAD



Lemon-Herb Chicken with Roasted Potatoes and Easy Caesar Salad image

Provided by Lesley Porcelli

Categories     Chicken     Leafy Green     Herb     Potato     Poultry     Vegetable     Roast     Dinner     Root Vegetable     Fall     Winter     Healthy     Self     Sugar Conscious     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 4 servings

Number Of Ingredients 20

Chicken:
Juice of 2 lemons (about 1/3 cup)
2 tablespoons chopped fresh basil or 2 teaspoons dried basil
1 tablespoon chopped fresh oregano or 1 teaspoon dried oregano
2 teaspoons chopped garlic
4 boneless, skinless chicken breast halves (about 1 3/4 pounds)
1 tablespoon plus 1 1/2 teaspoons olive oil
Potatoes:
14 ounces small red potatoes, quartered
4 teaspoons olive oil
1 tablespoon fresh rosemary or 1 teaspoon dried rosemary
Salad:
2 slices whole-wheat bread
3 teaspoons chopped garlic
1-2 anchovy fillets, sliced
Juice of 1/2 lemon (about 2 tablespoons)
2 tablespoons extra-virgin olive oil
1/8 teaspoon salt
8 romaine lettuce leaves, cut into bite-size pieces
Freshly ground black pepper

Steps:

  • Chicken:
  • Mix lemon juice, basil, oregano and garlic. Season chicken with salt and pepper. Heat oil over medium heat in a large skillet. Cook chicken 8 minutes; turn and cook 5 minutes more. Add lemon-juice mixture and stir up anything stuck to skillet. Reduce heat and cover; simmer until cooked through, about 6 minutes.
  • Potatoes:
  • Heat oven to 450°F. Toss all ingredients in a roasting pan and cover with foil. Cook 20 minutes. Remove foil; cook 20 minutes more, stirring once.
  • Salad:
  • Toast bread until very crisp, then rub each slice with 1 teaspoon garlic. Beat remaining 1 teaspoon garlic with anchovies, lemon juice, oil and salt with a fork in a salad bowl until well emulsified. Add lettuce; toss to evenly coat leaves. Grind black pepper over salad. Dice garlic toast and add croutons to salad. Toss again to mix well. Serve salad immediately.

EASY LEMON AND HERB BLACKENED CHICKEN



Easy Lemon and Herb Blackened Chicken image

A very flavorful lemon chicken. Easy to prepare and quick to cook. Serve with rice, salad, or potatoes and a green vegetable.

Provided by cultmovieguy

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Pan-Fried

Time 2h15m

Yield 4

Number Of Ingredients 6

1 cup lemon juice
2 tablespoons extra-virgin olive oil
2 tablespoons dried marjoram
4 skinless, boneless chicken breast halves
1 teaspoon vegetable oil, or as needed
1 tablespoon lemon juice, or to taste

Steps:

  • Whisk 1 cup lemon juice, olive oil, and marjoram together in a large glass or ceramic bowl. Add chicken and toss to evenly coat. Cover the bowl with plastic wrap and marinate in the refrigerator, stirring occasionally, for 2 hours. Remove chicken from marinade; discard marinade.
  • Heat vegetable oil in a skillet over high heat. Cook chicken in hot oil until almost burned on each side and no longer pink in the center and the juices run clear, about 4 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Remove skillet from heat and sprinkle chicken breasts with remaining 1 tablespoon lemon juice.

Nutrition Facts : Calories 237 calories, Carbohydrate 6.5 g, Cholesterol 71.9 mg, Fat 11.7 g, Fiber 0.6 g, Protein 26.8 g, SaturatedFat 2.1 g, Sodium 63.7 mg, Sugar 1.6 g

EASY FOIL-PACK LEMON AND ROSEMARY CHICKEN DINNER RECIPE BY TASTY



Easy Foil-Pack Lemon And Rosemary Chicken Dinner Recipe by Tasty image

Here's what you need: olive oil, whole grain mustard, dijon mustard, dried thyme, dried rosemary, lemon zest, salt, ground black pepper, baby red potatoes, carrots, boneless, skinless chicken breasts, lemon, fresh rosemary, fresh parsley leaf

Provided by Ochi Scobie

Categories     Dinner

Yield 4 servings

Number Of Ingredients 14

2 tablespoons olive oil
1 tablespoon whole grain mustard
1 tablespoon dijon mustard
½ teaspoon dried thyme
¼ teaspoon dried rosemary
1 lemon lemon zest
¼ teaspoon salt
¼ teaspoon ground black pepper
8 baby red potatoes, quartered
4 carrots, large, sliced
4 boneless, skinless chicken breasts
1 lemon, thinly sliced
1 stalk fresh rosemary
2 tablespoons fresh parsley leaf, chopped

Steps:

  • Preheat oven to 425˚F (220˚C).
  • In a small bowl, combine olive oil, both mustards, thyme, rosemary, lemon zest, salt, and pepper. Whisk and set aside.
  • Cut four sheets of foil, about 14 inches (35 cm) long.
  • Divide potatoes and carrots into 4 equal portions and add to the center of each foil.
  • Drizzle with olive oil and season with salt and pepper.
  • Top each packet with the chicken. Using your fingers or a brush, work the mustard mixture onto the chicken. Top with lemon slices and fresh rosemary.
  • Fold the sides of the foil over the chicken, covering completely and sealing the packets closed. Place foil packets in a single layer on a baking sheet. Place into oven and bake until the chicken is cooked through and the potatoes and carrots are tender, about 30 minutes. Cooking time may take longer depending on the thickness of the breast.
  • Enjoy!

Nutrition Facts : Calories 600 calories, Carbohydrate 66 grams, Fat 13 grams, Fiber 8 grams, Protein 53 grams, Sugar 6 grams

EASY LEMON DILL CHICKEN



Easy Lemon Dill Chicken image

I found this on fabulousfoods.com and wanted to post it on here to save it. It's a fast and easy (and healthy!) meal.

Provided by Kiki Freebird

Categories     Chicken Breast

Time 35m

Yield 4 serving(s)

Number Of Ingredients 5

4 boneless skinless chicken breasts
1 cup fat free sour cream
1 tablespoon fresh dill, minced or 1 teaspoon dried dill
1 teaspoon ground pepper
1 teaspoon lemon zest, minced

Steps:

  • Preheat oven to 425 degrees.
  • Combine all ingredients except chicken in a small bowl.
  • Spray a medium casserole dish with nonstick cooking spray.
  • Spread 1/4 of the lemon dill sauce on bottom of pan.
  • Arrange chicken breasts on top of sauce in a single layer.
  • Pour remaining sauce over chicken and spread evenly.
  • Bake uncovered for 30-35 minutes, until chicken is no longer pink in the middle.

Nutrition Facts : Calories 194.5, Fat 3.9, SaturatedFat 1.2, Cholesterol 81.3, Sodium 183.2, Carbohydrate 10.1, Fiber 0.2, Sugar 4.6, Protein 28.1

EASY LEMON GARLIC CHICKEN KABOBS



Easy Lemon Garlic Chicken Kabobs image

Make and share this Easy Lemon Garlic Chicken Kabobs recipe from Food.com.

Provided by 4-H Mom

Categories     Very Low Carbs

Time 30m

Yield 6 serving(s)

Number Of Ingredients 9

12 skewers
2 lbs boneless skinless chicken breasts, cut into 1 inch chunks
4 large red bell peppers, cut into 1 inch pieces
3 garlic cloves, minced
1 cup olive oil
5 tablespoons lemon juice
1 teaspoon lemon zest
2 tablespoons Dijon mustard
1 1/2 teaspoons tarragon leaves

Steps:

  • If using wooden skewers, soak them in water for 10 minutes.
  • Preheat grill on medium heat.
  • Alternately thread chicken and peppers onto skewers.
  • In a medium bowl, whisk together olive oil, lemon juice, lemon zest, garlic, mustard and tarragon. Reserve 1/3 cup of olive oil mixture and set aside.
  • Oil grill grates. Brush kabobs with some of the olive mixture and place on grill.
  • Grill kabobs, basting frequently with olive oil mixture and rotating every 3-4 minutes, until chicken is cooked through, about 10 - 15 minutes, or until a thermometer inserted into chicken reads 165 degrees.
  • Remove from grill. Serve drizzled with reserved olive mixture over your favorite rice or couscous, garnished with lemon wedges, if desired.

Nutrition Facts : Calories 533.6, Fat 40.5, SaturatedFat 5.9, Cholesterol 96.8, Sodium 237.9, Carbohydrate 8.4, Fiber 2.6, Sugar 5, Protein 33.6

EASY BAKED LEMON CHICKEN



Easy Baked Lemon Chicken image

This is a wonderful and very easy chicken dish. Everything is in one pan so it makes for easy cleanup. Goes great with mashed potatoes or rice.

Provided by SANDI149

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 55m

Yield 3

Number Of Ingredients 9

3 large skinless, boneless chicken breast halves
¼ cup water
½ cup olive oil
2 lemons, juiced
½ cup bread crumbs
1 tablespoon garlic powder
1 tablespoon dried parsley
1 teaspoon paprika
salt and ground black pepper to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Arrange chicken breasts in a large baking dish. Pour water, olive oil, and lemon juice over chicken; sprinkle with bread crumbs, garlic powder, parsley, and paprika. Season with salt and pepper. Cover baking dish with aluminum foil and cut a few slits in foil to vent.
  • Bake chicken breasts in preheated oven until no longer pink in the center and the juices run clear, about 45 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (75 degrees C).

Nutrition Facts : Calories 660.3 calories, Carbohydrate 18.2 g, Cholesterol 129.2 mg, Fat 42.5 g, Fiber 1.6 g, Protein 50.3 g, SaturatedFat 6.7 g, Sodium 248.9 mg, Sugar 2.6 g

EASY LEMON CHICKEN -GLUTEN FREE



Easy Lemon Chicken -Gluten Free image

This dish is very easy to prepare. It has pan cooked chicken breast with a lemon sauce drizzled over the top. Ensure your flours, soy sauce and liquid stock used are all gluten free. I use Massell brand stock and Fountain brand soy sauce as they are currently GF. You can substitute the soy sauce for a gluten free Tamari sauce. Nobody would guess this is a GF dish. Make double quantity of the sauce if you like a lot of sauce to serve

Provided by Jubes

Categories     Chicken

Time 30m

Yield 4-5 serving(s)

Number Of Ingredients 11

4 single chicken breast fillets
2 egg whites, lightly beaten
1/2 cup fine rice flour (or use a plain GF flour)
30 g butter
2 tablespoons vegetable oil
1 1/2 tablespoons gluten-free cornflour (US-cornstarch)
1 1/4 tablespoons brown sugar
1/2 cup lemon juice
1/2 teaspoon grated ginger
1 teaspoon gluten-free soy sauce
1 cup gluten-free chicken stock

Steps:

  • Using a meat mallet or your rolling pin, gently pound the chicken between sheets of cling-wrap until 1cm thick.
  • Dip chicken in the beaten egg white and then coat in the rice flour (or GF plain flour). Shake off any excess flour.
  • Heat the butter and oil in a large frypan. Cook chicken until lightly browned on both sides and cooked through. Drain on absorbent kitchen paper.
  • Meanwhile- blend the cornflour, brown sugar and the lemon juice in a small saucepan. Add the grated ginger, soy sauce and the stock. Bring the sauce to the boil and stir constantly until the sauce thickens.
  • Slice the chicken,serve drizzled with the sauce and some extra lemon wedges or slices.

Nutrition Facts : Calories 218.3, Fat 13.2, SaturatedFat 4.8, Cholesterol 16, Sodium 82.2, Carbohydrate 22.4, Fiber 0.6, Sugar 5.1, Protein 3.2

EASY CREAMY LEMON CHICKEN



Easy Creamy Lemon Chicken image

Make and share this Easy Creamy Lemon Chicken recipe from Food.com.

Provided by Smalltowngal

Categories     Chicken Breast

Time 20m

Yield 2-4 serving(s)

Number Of Ingredients 5

4 boneless skinless chicken breasts
1 (10 1/2 ounce) can cream of chicken soup
0.5 (10 1/2 ounce) can water
2 tablespoons lemon juice
1 teaspoon ground pepper

Steps:

  • Cook chicken breasts on grill (I use my George Forman Grill -- 9 minutes on it). If you don't have a grill, cook them in a frying pan.
  • In a separate pan, combine the cream of chicken soup, water, lemon juice and pepper, simmer on low.
  • Add cooked chicken breats to sauce and simmer for 5 minutes.
  • Serve with rice.

Nutrition Facts : Calories 398.6, Fat 11.6, SaturatedFat 3.2, Cholesterol 148.8, Sodium 1130.5, Carbohydrate 12.7, Fiber 0.3, Sugar 1.2, Protein 58.2

EASY LEMON BASIL CHICKEN



Easy Lemon Basil Chicken image

This is a super easy, 5-ingredient, very flavorful entree that was given to me by a friend. You can cook it all on the stove-top or finish it in the oven. And it can be gluten-free.

Provided by BettyBaker1

Categories     Chicken Breast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 5

1/3 cup olive oil, divided
1/3 cup lemon juice
1/3 cup soy sauce (gluten-free)
4 tablespoons dried basil
4 chicken pieces

Steps:

  • Sprinkle chicken, both sides, with basil (1 T per piece). It should be a liberal coating; you can even use more than what's listed.
  • Heat a fry pan on medium-high and add 1 T of the olive oil.
  • Mix remaining oil, lemon juice and soy sauce. Set aside.
  • Brown chicken in oil, both sides. Add liquid mix. Bring to a boil.
  • At this point you can either place chicken in an oven pan and bake at 375°F or just turn the stove down to a simmer; cook for 15-20 min for boneless and 40-45 min for bone-in chicken.

Nutrition Facts : Calories 183.7, Fat 18.1, SaturatedFat 2.5, Sodium 1340.6, Carbohydrate 4.4, Fiber 1.1, Sugar 0.9, Protein 2.9

TERIYAKI LEMON CHICKEN (QUICK AND EASY)



Teriyaki Lemon Chicken (Quick and Easy) image

Teriyaki and lemon based chicken. This recipe my Mom used to make is to die for. Watch out - it's highly addictive!! You are guaranteed to overeat! :-) We always double the sauce amounts to make extra sauce (details below), and then thicken it with a little cornstarch. Wonderful served with sugar pea pods. Add pineapple for dessert!

Provided by Chef Shannon 5

Categories     Chicken Breast

Time 35m

Yield 3-6 chicken breasts, 3-6 serving(s)

Number Of Ingredients 9

6 boneless skinless chicken breasts
3 tablespoons all-purpose flour
cooking spray
1/4 cup margarine or 1/4 cup butter
1/3 cup teriyaki sauce
3 tablespoons lemon juice
1 teaspoon minced fresh garlic
1/2 teaspoon sugar
cooked rice

Steps:

  • Roll chicken in flour to coat.
  • Spray skillet. Add butter/margarine & melt. Add chicken breasts.
  • Cook over medium heat until chicken is slightly browned (5-7 minutes). Turn chicken over, continue cooking until lightly browned (5-7 minutes).
  • Remove chicken and set aside.
  • Stir into same skillet the teriyaki sauce, lemon juice, garlic, and sugar. Return chicken breasts to skillet. Simmer 3 minutes. Turn chicken over and continue cooking until fork tender (2-3 minutes).
  • Thicken the sauce with a little cornstarch if desired.
  • Serve with cooked rice.
  • Makes 3-6 servings, theoretically. (Trust me, it makes only 3, because you WILL go back for more! :-).
  • **I always double the ** amounts to make extra sauce and then thicken it with a little cornstarch.

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