MY BIG FAT GREEK OMELET
If you're low-carbing it, try my spinach omelet with tomato and feta filling. If you thaw the spinach and squeeze it dry the night before, this omelet is very doable even for speedy weekday breakfasts.
Provided by Ben S.
Categories 100+ Breakfast and Brunch Recipes Eggs Omelet Recipes
Yield 4
Number Of Ingredients 8
Steps:
- Heat a 12-inch non-stick skillet over low heat. (Use a 10-inch skillet if you halve the recipe to serve 2 instead of 4.) Meanwhile, in a small bowl, mix tomatoes, 1/2 tsp. oregano, 1/4 tsp. salt, and pepper to taste. Stir in feta.
- In a medium bowl, whisk eggs together, then stir in spinach, 1/2 tsp. oregano, 1/4 tsp. salt, and pepper to taste. A few minutes before cooking omelet, add oil to the pan, and increase heat to medium-high. Heat until wisps of smoke start to rise from the pan. Add the egg mixture to the skillet. Using a plastic or wooden spatula to push back the eggs that have set, tilt the pan and let the uncooked egg mixture run onto the empty portion of the pan. Continue pushing back cooked eggs, tilting the pan and letting uncooked egg mixture flow onto the empty portion of the pan until omelet is moist but fully cooked, about 3 minutes. Reduce heat to low; pour the tomato mixture over half of the omelet. Using a slotted, flat spatula or turner, carefully fold the untopped half over the filling. Use the turner to slide the omelet onto a cutting board. Let stand a minute or two for the filling to warm.
- Cut the omelet into 4 wedges and serve immediately.
Nutrition Facts : Calories 252.5 calories, Carbohydrate 6.7 g, Cholesterol 388.7 mg, Fat 17.9 g, Fiber 2.7 g, Protein 18.2 g, SaturatedFat 6.4 g, Sodium 696.1 mg, Sugar 2 g
GREEK CHIPS WITH EGG (PATATES ME AVGA)
Make and share this Greek Chips With Egg (Patates Me Avga) recipe from Food.com.
Provided by zainab23
Categories Breakfast
Time 20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- cook chips in deep fryer or pan with oil.
- put cooked chips into large fry pan pour beaten eggs over top and cook on medium heat, lightly stirring until eggs are set.
Nutrition Facts : Calories 169.8, Fat 5.1, SaturatedFat 1.6, Cholesterol 211.5, Sodium 77.5, Carbohydrate 22.2, Fiber 2.8, Sugar 1.4, Protein 8.8
EASY GREEK CHIPS OMELETTE (AVGA OMELETA ME PATATES)
Make and share this Easy Greek Chips Omelette (Avga Omeleta Me Patates) recipe from Food.com.
Provided by UmmBinat
Categories Breakfast
Time 20m
Yield 4 , 4 serving(s)
Number Of Ingredients 5
Steps:
- Bake shoestring fries according to package directions.
- Melt butter in a frying pan (I prefer cast iron). sprinkle out cooked fries on top of the butter and pour in the beaten eggs.
- Sea salt and freshly grind black pepper to taste.
- Fold it over in half moon shape if you know how to do that without breaking!
- Cook until done to preference.
- Serve with pita bread as part of breakfast.
Nutrition Facts : Calories 99, Fat 7.8, SaturatedFat 3.4, Cholesterol 219.1, Sodium 90.5, Carbohydrate 0.4, Sugar 0.4, Protein 6.3
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