Best Easy Ginger Shrimp Wraps Hcg Phase Recipes
EASY GINGER SHRIMP WRAPS - HCG PHASE 2
Serve with Spicy Asian Orange Sauce (recipe #492956). A new twist on traditional cabbage rolls. These shrimp rolls are full of flavor and a nice change of pace in the HCG diet. This meal counts as 1 protein and 1 vegetable. You can make between 2 and 3 rolls. Take from The HCG Diet Cookbook Gourmet Success
Provided by Coffee Criss
Categories Lactose Free
Time 20m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Lightly steam cabbage leaves and set aside.
- Sauté shrimp with vinegar, garlic and ginger until shrimp is cooked through.
- In a food processor, mince shrimp with green onions.
- Divide shrimp mixture equally among cabbage leaves, spoon shrimp mixture in leaves, roll and serve with dipping sauce.
Nutrition Facts : Calories 91.3, Fat 1.1, SaturatedFat 0.1, Cholesterol 126, Sodium 575.9, Carbohydrate 5.2, Fiber 1.3, Sugar 1.6, Protein 14.5
TRADITIONAL SHRIMP COCKTAIL - HCG PHASE 2
Use cooked, raw or frozen shrimp. The sauce is perfectly spicy. This recipe counts for 1 protein and 1 vegetable, so the serving is a little small. You'll definitely want to dip your Melba toast or grissini in the sauce and have your fruit for "dessert." This recipe is from The HCG Diet Cookbook Gourmet Success.
Provided by Coffee Criss
Categories Lactose Free
Time 15m
Yield 1 serving(s)
Number Of Ingredients 10
Steps:
- Steam shrimp until pink and well cooked. Chill for 30 minutes.
- Mix all other ingredients together and chill to allow spices to marinate. Add water as needed for desired consistency.
- Can be served on ice or lettuce leaves.
TRADITIONAL CRAB CAKES - HCG PHASE 2
While this does not turn out as "cakey" as real crab cakes, this definitely hits the spot when following the HCG protocol. Recipe counts for 1 protein and 1 Melba toast. Add your veggie and have a fruit for dessert and you have a satisfying and filling meal. This recipe is from The HCG Diet Cookbook Gourmet Success.
Provided by Coffee Criss
Categories Lunch/Snacks
Time 30m
Yield 1 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350.
- In a small bowl combine all ingredients and form into small cakes.
- Press crab cakes into muffin tins and bake for 10-20 minutes, until tops are slightly toasted.
- Alternatively, the crab mixture can be sautéed until warm and served over a green salad.
Nutrition Facts : Calories 101.6, Fat 0.7, SaturatedFat 0.1, Cholesterol 42, Sodium 838.3, Carbohydrate 3.7, Fiber 0.4, Sugar 0.9, Protein 18.8
SPICY LETTUCE WRAPS-HCG/PHASE 2
I came home late one evening and realized I hadn't defrosted any meat. I came up with these fast and delicious wraps that even my husband and kids loved!
Provided by bakermarsha
Categories Meat
Time 15m
Yield 1 serving(s)
Number Of Ingredients 9
Steps:
- Brown meat in skillet with the Bragg's.
- Meanwhile, place celery, garlic and ginger into food processor. Pulse until desired consistancy. I chopped mine very finely.
- When meat is no longer pink add the pepper and salt. Mix.
- Add remaining ingredients (from food processor) and cook for another 3 minutes or so to blend the ingredients.
- Turn off heat and remove from stove, add the cilantro. Mix to combine.
- Place into bowl.
- Scoop meat mixture into lettuce and wrap, burrito or taco style.
- Enjoy these delicious wraps.
Nutrition Facts : Calories 661.4, Fat 16, SaturatedFat 5.3, Cholesterol 73.7, Sodium 412.6, Carbohydrate 98.1, Fiber 38.4, Sugar 60.5, Protein 51.3
STIR-FRIED SHRIMP WITH SPICY ORANGE SAUCE
Serve over rice or udon noodles. We just nibbled on them! Quite yummy and love the sambal! From Cooking Light.
Provided by Chef PotPie
Categories Asian
Time 20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Place shrimp in medium bowl, sprinkle with cornstarch, toss well to coat and set aside.
- Combine juice, soy sauce, honey, vinegar, and sambal, stirring until well mixed; set aside.
- Heat canola oil in large nonstick skillet over med-hi heat. Add minced ginger and garlic, stir fry for 15 seconds or until fragrant. Add shrimp mixture, stir-fry for 3 minutes. Add juice mixture and onions, cook 2 minutes or until sauce thickens and shrimp are done, stirring frequently.
- Serve immediately.
Nutrition Facts : Calories 240.9, Fat 8.8, SaturatedFat 0.7, Cholesterol 214.9, Sodium 1234.5, Carbohydrate 15.9, Fiber 0.4, Sugar 10.3, Protein 24.1
CREAMY SHRIMP ROLLS
Inspired by a Woman's Day recipe, these shrimp rolls are perfect summer food. Easy, fresh and impressive. I like to buy fresh shrimp and prep it myself (peel, de-vein, cook in boiling water for 2 mins), but you can make these even easier (and no-cook) by using pre-cooked shrimp. Hot dog buns will do, but brioche buns take 'em to the next level.
Provided by Mandy at Food.com
Categories Lunch/Snacks
Time 15m
Yield 4 Sandwiches, 4 serving(s)
Number Of Ingredients 8
Steps:
- In a large bowl, whisk together the mayonnaise, mustard, brine and 1/4 tsp pepper.
- Add the shrimp, cornichons and tarragon and toss to combine. Add salt and pepper as needed.
- Line the buns with the lettuce and top with the shrimp mixture.
Nutrition Facts : Calories 206.9, Fat 3.2, SaturatedFat 0.6, Cholesterol 143.2, Sodium 1009.6, Carbohydrate 23.2, Fiber 1.2, Sugar 2.8, Protein 20
THAI SHRIMP WRAPS
This is out of the September 2009 "Oxygen" magazine. I made this using cooked baby shrimp...and flour tortillas...very refreshing...
Provided by teresas
Categories Lunch/Snacks
Time 10m
Yield 2 wraps, 2 serving(s)
Number Of Ingredients 9
Steps:
- Place the tortillas on a flat surface and layer lettuce followed by shrimp, cucumber, cilantro and peanuts.
- Sprinkle with seasonings, if desired.
- Roll up securely and serve.
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