Best Easy Fresh Fruit Salad Recipes
EASY FRESH-FRUIT SALAD
Betty Crocker's Living with Cancer Cookbook and Heart Healthy Cookbook share a recipe! Purchased vinaigrette and feta cheese perk up a colorful fresh-fruit salad.
Provided by Betty Crocker Kitchens
Categories Entree
Time 20m
Yield 6
Number Of Ingredients 7
Steps:
- Mix pineapple, strawberries, blueberries and grapes in large bowl.
- Serve fruit mixture on lettuce. Drizzle with dressing. Top with cheese.
Nutrition Facts : Calories 170, Carbohydrate 34 g, Cholesterol 15 mg, Fiber 4 g, Protein 4 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 400 mg
EASY FRESH-FRUIT SALAD
Number Of Ingredients 7
Steps:
- 1. Mix pineapple, strawberries, blueberries and grapes in large bowl.2. Serve fruit mixture on lettuce. Drizzle with dressing. Top with cheese.Ellen T. shares her Recipe "This recipe was so easy. I mixed the fruit ahead of time. Then I drizzled on the dressing and added the cheese whenever I needed a little pick-me-up."A NOTE from DR. GHOSHThis salad is a great healthy snack small meals are better tolerated during chemotherapy and radiation therapy and after surgery. Substitute process cheese for the feta cheese during times of neutropenia, when the white blood cell count is low neutropenia usually occurs seven to fourteen days after chemotherapy.NUTRITION FACTS: High in vitamin C good source of fiber1 Serving: Calories 170 (Calories from Fat 35) Fat 4g (Saturated 2g) Cholesterol 15mg Sodium 400mg Potassium 410mg Carbohydrate 34g (Dietary Fiber 4g) Protein 4g % DAILY VALUE: Vitamin A 14% Vitamin C 100% Calcium 10% Iron 6% Folic Acid 16% Magnesium 6% DIET EXCHANGES: 1/2 High-Fat Meat, 2 FruitHelpful For These Side Effects: (n)From "Betty Crocker's Living with Cancer Cookbook." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
Nutrition Facts : Nutritional Facts Serves
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