ULTRA EASY PINEAPPLE CHICKEN KABOBS
For people who love chicken, pineapple, and pepper.
Provided by c siebester
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Healthy
Time 30m
Yield 2
Number Of Ingredients 6
Steps:
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Thread green bell pepper, onion, chicken, and pineapple onto skewers; brush with barbeque sauce.
- Cook on the preheated grill until chicken is no longer pink in the center and the juices run clear, 7 to 10 minutes per side.
Nutrition Facts : Calories 321.2 calories, Carbohydrate 49.6 g, Cholesterol 64.6 mg, Fat 3.1 g, Fiber 3.3 g, Protein 25.3 g, SaturatedFat 0.8 g, Sodium 410.9 mg, Sugar 41.1 g
EASY CHICKEN KABOBS
The hardest part about this recipe is waiting for the chicken to marinade! ;) Super easy and quick to make!! Enjoy!
Provided by cookookay
Categories One Dish Meal
Time 2h20m
Yield 2-4 kabobs, 2-4 serving(s)
Number Of Ingredients 6
Steps:
- Poke chicken breasts with fork.
- Marinade in Italian Dressing for at least 2 hours.
- Heat grill/skillet to medium-low heat.
- Season chicken with garlic salt.
- Cut chicken, bell pepper, and onion to bite size pieces.
- Skewer chicken, peppers and onion.
- Grill until browned on both sides.
- Enjoy! =~}.
EASY LEMON GARLIC CHICKEN KABOBS
Make and share this Easy Lemon Garlic Chicken Kabobs recipe from Food.com.
Provided by 4-H Mom
Categories Very Low Carbs
Time 30m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- If using wooden skewers, soak them in water for 10 minutes.
- Preheat grill on medium heat.
- Alternately thread chicken and peppers onto skewers.
- In a medium bowl, whisk together olive oil, lemon juice, lemon zest, garlic, mustard and tarragon. Reserve 1/3 cup of olive oil mixture and set aside.
- Oil grill grates. Brush kabobs with some of the olive mixture and place on grill.
- Grill kabobs, basting frequently with olive oil mixture and rotating every 3-4 minutes, until chicken is cooked through, about 10 - 15 minutes, or until a thermometer inserted into chicken reads 165 degrees.
- Remove from grill. Serve drizzled with reserved olive mixture over your favorite rice or couscous, garnished with lemon wedges, if desired.
Nutrition Facts : Calories 533.6, Fat 40.5, SaturatedFat 5.9, Cholesterol 96.8, Sodium 237.9, Carbohydrate 8.4, Fiber 2.6, Sugar 5, Protein 33.6
EASY TASTY MARINADE FOR BEEF, PORK AND CHICKEN SHISH KABOBS
Steps:
- 1 Mix all ingredients in a container, whisk or shake. 2 Place meat in a heavy duty plastic bag and add marinade. 3 Seal tightly and refrigerate 8 hours or overnite. Prepare in the morning and its ready for the grill at dinner time.
EASY ZUCCHINI & CHICKEN KABOBS
Get your sweet and savory all on the same skewer with these Easy Zucchini & Chicken Kabobs, threaded with chunks of peppers and peaches.
Provided by My Food and Family
Categories Home
Time 30m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Heat grill to medium heat.
- Thread chicken onto 8 skewers alternately with peppers, zucchini and peaches; place in shallow dish.
- Pour dressing over kabobs; turn to evenly coat. Refrigerate 10 min. to marinate. Drain; discard marinade.
- Grill kabobs 5 min. on each side or until chicken is done. Serve over salad greens.
Nutrition Facts : Calories 260, Fat 11 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 70 mg, Sodium 250 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 26 g
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