Best Easy Cauliflower Fried Rice Recipes

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CAULIFLOWER FRIED RICE



Cauliflower Fried Rice image

It looks like rice, it tastes like rice, but it's not! And no one will ever know, unless you tell them. This quick and easy Fried Rice recipe tastes like it just came from your favorite Chinese restaurant. Serve as a side or add cooked chicken, pork or shrimp for a fast and easy main dish.

Provided by Green Giant

Categories     Trusted Brands: Recipes and Tips

Time 13m

Yield 4

Number Of Ingredients 6

1 tablespoon vegetable oil
1 large clove garlic, crushed
½ teaspoon grated fresh ginger
1 (12 ounce) package Green Giant® Riced Cauliflower Medley
2 tablespoons soy sauce
1 egg, lightly beaten and scrambled

Steps:

  • Heat vegetable oil in a large nonstick skillet and cook garlic and ginger over medium heat 1 minute.
  • Add Green Giant Riced® Cauliflower Medley and cook 5 minutes, stirring frequently, or until vegetables are until tender-crisp.
  • Stir in soy sauce and cook 1 minute.
  • Stir in cooked egg and continue cooking 1 minute or until heated through.

Nutrition Facts : Calories 86.9 calories, Carbohydrate 6.4 g, Cholesterol 42.2 mg, Fat 5.3 g, Fiber 2.1 g, Protein 4.3 g, SaturatedFat 1.1 g, Sodium 498.3 mg, Sugar 0.4 g

EASY CAULIFLOWER FRIED RICE



Easy Cauliflower Fried Rice image

Cauliflower rice with peas, carrots, green onion, and cilantro.

Yield 2 servings

Number Of Ingredients 11

4 teaspoons sesame oil, divided
1/2 yellow onion, finely diced
2 large cloves garlic, pressed or minced
2 packages Green Giant® Rice Cauliflower Medley, 12 oz. each
1/2 teaspoon ground ginger
1 teaspoon red pepper flakes, omit if you don't want it spicy
2 beaten eggs
2 tablespoons soy sauce or tamari, if gluten-free
2 tablespoons sliced green onions
1/2-1 tablespoon lime juice
2 tablespoons chopped cilantro

Steps:

  • Heat 2 teaspoons sesame oil in a large skillet over medium low heat. Add the onion and garlic and stir fry until tender and fragrant, about 5 minutes.
  • Add the Green Giant® Riced Cauliflower Medley, 2 teaspoons sesame oil and seasonings; stir fry quickly to cook the cauliflower to a soft (but not mushy) texture.
  • Make a well in the middle, turn the heat down, and add the eggs. Stir gently and continuously until the eggs are fully cooked. Stir in the soy sauce and green onions just before serving.
  • Garnish with lime juice and cilantro.

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