Best Easy Asian Turkey Burgers Recipes

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ASIAN TURKEY BURGERS



Asian Turkey Burgers image

This flavor-packed Asian turkey burger has fresh cilantro, garlic, ginger, and the most amazing chili lime yogurt sauce. Healthy and easy to make!

Provided by Kristen McCaffrey

Categories     Dinner     Lunch

Time 20m

Yield 4

Number Of Ingredients 14

1 lb 93% lean ground turkey
1/4 cup carrots, minced
1/4 cup scallions, minced
1/4 cup minced cilantro
2 tsp fresh ginger, minced
2 garlic cloves, minced
1 tbsp soy sauce
1 jalapeno, seeded and minced (adjust based on spice preferences)
1/2 cup nonfat Greek yogurt (or Paleo mayo)
2 tbsp sweet chili sauce
1 tbsp lime juice
1 tbsp olive oil
1/4 tsp garlic powder
1/4 tsp salt

Steps:

  • Combine the turkey, cilantro, ginger, garlic, carrots, scallions, soy sauce, and jalapeno if using in a bowl. Be careful not to overwork the meat or it will become tough.
  • In a small bowl combine the yogurt, sweet chili sauce, lime juice, olive oil, garlic powder, and salt. If possible, make the yogurt sauce earlier in the day and store in the fridge to let the flavors combines.
  • Form the meat into four patties and brush with vegetable oil. Grill or cook in a skillet for about 5 minutes per side until cooked through. Serve with yogurt sauce.

Nutrition Facts : ServingSize 1 burger with 2 tbsp. sauce, Calories 246 cal, Carbohydrate 8 g, Fat 13 g, Protein 25 g, Fiber 1 g, SaturatedFat 3 g, Cholesterol 84 mg, Sodium 562 mg, Sugar 5 g

THAI-STYLE TURKEY BURGERS



Thai-Style Turkey Burgers image

Turkey burgers with coriander, ginger, and garlic to give a Thai flavor. This recipe can easily be made gluten free by using gluten-free soy sauce and breadcrumbs. Can be served alone, or on a gluten-free or whole wheat bun.

Provided by Tracy Mckerk

Categories     World Cuisine Recipes     Asian

Time 30m

Yield 4

Number Of Ingredients 9

1 egg, beaten
2 tablespoons soy sauce
⅓ cup minced fresh cilantro
2 green onions, thinly sliced
1 ½ tablespoons minced fresh ginger, or more to taste
2 cloves garlic, minced
1 pinch salt and ground black pepper to taste
1 pound lean ground turkey
⅓ cup bread crumbs

Steps:

  • Whisk egg and soy sauce together in a bowl; add cilantro, green onions, ginger, garlic, salt, and pepper. Mix turkey and bread crumbs into mixture and mix well; form into 4 patties.
  • Heat a large non-stick skillet over medium heat. Place patties in the hot skillet; cover skillet and cook, turning once, until burgers are no longer pink in the center, about 15 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 235.1 calories, Carbohydrate 8.7 g, Cholesterol 130.5 mg, Fat 11.2 g, Fiber 0.8 g, Protein 24.9 g, SaturatedFat 3 g, Sodium 654.9 mg, Sugar 1 g

ASIAN TURKEY BURGERS WITH HOMEMADE SLAW



Asian Turkey Burgers with homemade slaw image

There's nothing like a big juicy burger fresh off the grill. These Asian style turkey burgers are lower in fat but high on flavor. A nice alternative if you're looking for a healthier option.

Provided by Chellie Schmitz

Categories     Main Course

Time 33m

Number Of Ingredients 14

1 pkg cole slaw mix
1 pkg shredded red cabbage
1/4 cup mayonnaise
2 tbsp apple cider vinegar
1 tsp honey
1/2 tsp onion powder
1/4 tsp salt
2 lbs lean ground turkey
1 small carrot, finely shredded
1/4 cup soy sauce
1 tbsp fresh ginger, grated
2 cloves garlic, minced or pressed
2 tbsp parsley, finely chopped
8 whole wheat burger buns

Steps:

  • Whisk together the mayo, vinegar, honey, onion powder and salt in a large bowl.
  • Add the cole slaw mix and shredded red cabbage. Toss to coat well, set aside until ready to use.
  • Combine the turkey, carrot, soy sauce, ginger, garlic, and parsley, gently mix everything together with your hands.
  • Form patties, and make a thumb indent in the center of each one.
  • Preheat grill to 400-500 degrees. Place patties on the grill and close the lid. Cook for 18-20 minutes, turning once.
  • Serve burgers topped with cole slaw

Nutrition Facts : Calories 364 kcal, Carbohydrate 26 g, Protein 27 g, Fat 17 g, SaturatedFat 4 g, Cholesterol 87 mg, Sodium 823 mg, Fiber 3 g, Sugar 6 g, ServingSize 1 serving

THAI TURKEY BURGERS WITH CRUNCHY ASIAN SLAW



Thai Turkey Burgers with Crunchy Asian Slaw image

Thai Turkey Burgers infused with lemongrass, ginger and basil, served with a Crunchy Asian Slaw and Spicy Aioli. Serve this on a tasty bun, in a lettuce wrap or over grains and greens for healthy bowl.

Provided by Sylvia Fountaine | Feasting at Home Blog

Categories     Main

Time 45m

Number Of Ingredients 21

1 lb ground turkey
3 tablespoons shallot, very finely diced ( or red onion)
1 ½ teaspoon fresh grated, or chopped ginger
2 garlic cloves- finely minced ( or 1 teaspoon granulated garlic)
1 tablespoon finely chopped lemongrass
2 tablespoons chopped Thai basil (or reg basil, cilantro, or mint)
1 teaspoon lime zest
1 scallion, chopped
½ - 1 jalapeño, seeded, finely chopped ( or substitute 1 Tablespoon sriracha sauce, or red chili sauce)
1 tablespoon fish sauce (or sub soy sauce)
1 teaspoon sugar
¼ teaspoon white pepper- optional
1 cup grated carrots
1 cup shredded purple cabbage
1 scallion, thinly sliced
2 tablespoons lime juice ( or rice wine vinegar)
1 tablespoon olive oil
1 teaspoon sugar
¼ teaspoon salt and pepper
1/4 cup mayo, vegan mayo or tarter sauce
1-2 tablespoons sriracha or chili garlic sauce

Steps:

  • Preheat grill to medium-high. ( see notes to pan-sear)
  • Combine all the burger ingredients in a medium bowl and mix well using hands. With wet hands, shape into 3 burgers, 1-inch thick. Place on a plate in the fridge.
  • Toss the slaw ingredients together in a medium bowl.
  • Mix the spicy aioli ingredients together in a small bowl.
  • Grill patties on a well-greased, pre-heated grill 4-5 minutes each side until golden and cooked through.
  • Toast or grill the buns.
  • Spread aioli on the bottom bun, top with the patty, then the slaw, cucumber ribbons (optional) , more aioli, then the top bun. Enjoy!!

Nutrition Facts : ServingSize 3 burgers, Calories 442 calories, Sugar 7.4 g, Sodium 738.7 mg, Fat 30.2 g, SaturatedFat 5.9 g, TransFat 0.2 g, Carbohydrate 12.8 g, Fiber 2.3 g, Protein 31.5 g, Cholesterol 112 mg

ASIAN TURKEY BURGERS



Asian Turkey Burgers image

Jeanette Saskowski uses garlic, ginger and soy sauce to turn ground turkey into moist tender patties. "They're winners at my house," says the Antioch, Tennessee cook. Plus, the flavorful fare is frugal as well at only 45¢ a burger.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 8

1 egg white
1 tablespoon soy sauce
1/2 cup dry bread crumbs
1 tablespoon finely chopped onion
1 garlic clove, minced
1/4 teaspoon ground ginger
1/8 teaspoon pepper
12 ounces ground turkey

Steps:

  • In a large bowl, combine the first seven ingredients. Crumble turkey over mixture and mix just until combined. Shape into four patties. In a nonstick skillet coated with cooking spray, cook turkey over medium heat for 6-8 minutes on each side or until a thermometer reaches 165°.

Nutrition Facts : Calories 233 calories, Fat 13g fat (4g saturated fat), Cholesterol 58mg cholesterol, Sodium 448mg sodium, Carbohydrate 11g carbohydrate (1g sugars, Fiber 0 fiber), Protein 17g protein.

TURKEY BURGER



Turkey Burger image

Provided by Anne Burrell

Time 35m

Yield 4 servings

Number Of Ingredients 16

Extra-virgin olive oil
1 onion, cut into 1/4-inch dice
Kosher salt
2 cloves garlic, smashed and finely chopped
1 1/2 pounds ground turkey
1/4 cup soy sauce
1 tablespoon sambal oelek, optional
1-inch piece fresh ginger, peeled and grated
One 8-ounce can water chestnuts, drained and coarsely chopped
1/2 bunch fresh cilantro leaves, finely chopped
4 slices Cheddar
4 seeded burger buns
1/4 cup mayo mixed with 2 teaspoons sambal oelek
4 slices beefsteak tomatoes
4 slices raw red onion
Butter lettuce

Steps:

  • Preheat the oven to 200 degrees F to keep the first batch of burgers warm.
  • For the burgers: Coat a large saute pan with olive oil. Add the onions, season with salt and bring to a medium-high heat. Cook the onions until they are soft and very aromatic, 7 to 8 minutes. Add the garlic and cook for 1 to 2 minutes. Turn off the heat and let cool.
  • In a large mixing bowl, combine the turkey, soy sauce, sambal oelek, ginger, water chestnuts, cilantro and the cooked onions and garlic. (Reserve the onion pan to cook the burgers in later.) Add one-quarter to one-half cup water; this will help the burgers stay nice and moist. Using your hands, squish everything together until they are really well combined.
  • Make and cook a little tester patty to be sure that the turkey is really well seasoned. Re-season if needed. If the burger is missing salt add more soy or just give a little sprinkey dink of salt.
  • When the burger mix is seasoned appropriately, form the mix into 4 equal size patties.
  • Coat the saute pan with new olive oil and bring to a medium-high heat. Place the burgers in the pan. Be sure not to crowd the pan, if you need to work in batches go ahead! Cook the burgers for 5 to 6 minutes on each side. Place the cheese, if using, on the burger and cook for 1 more minute.
  • Toast the buns in a broiler or toaster. Schmear each side of the bun lightly with the sambaal mayo. Put a burger on each of the bottom buns and top each burger with tomato, onion and lettuce. Close up each burger, give each one a little squish and eat em' up!

Nutrition Facts : Calories 264 calorie, Fat 6 grams, SaturatedFat 0.5 grams, Cholesterol 68 milligrams, Sodium 1542 milligrams, Carbohydrate 12 grams, Fiber 3 grams, Protein 44 grams, Sugar 4 grams

EASY ASIAN TURKEY BURGERS



Easy Asian Turkey Burgers image

These turkey burgers are fast, easy, and healthy! They are great on the grill and also freeze well. As a college student who is always looking for healthy, fast meals, it doesn't get any better than this. The night before, I take one burger out of the freezer and let it thaw in the fridge overnight/while I have class the next day. Once I get home, I just throw it on my forman grill and dinner's ready in about 5 minutes! I serve on Arnold Sandwich Thins with sauteed onions.

Provided by MariaMiller

Categories     Lunch/Snacks

Time 15m

Yield 6 serving(s)

Number Of Ingredients 8

20 ounces ground turkey breast
1 egg
1/3 cup breadcrumbs
1 tablespoon minced garlic clove (I use the kind pre-minced in a jar.)
3 -4 tablespoons red onions, minced
1/2-1 teaspoon ground ginger (according to your tastes)
1 tablespoon low sodium soy sauce (more if you like)
1/2 teaspoon black pepper

Steps:

  • Start by putting the ground turkey in a large bowl.
  • Crack egg into the same bowl and scramble with a fork before mixing in the bread crumbs, garlic, onions, ground ginger, and soy sauce.
  • Mix together with a fork until just combined. Don't over-mix.
  • Form into 6 patties (I start with a 1/3 dry measuring cup and adjust the sizes from there).
  • At this point the burgers are ready for the grill OR the freezer.
  • TO GRILL:.
  • Grill about 5 minutes per side, or until cooked through (no pink in the middle). Will take less time if using a George Forman Grill.
  • Top with sauteed red onions if desired.
  • Serve on toasted/grilled sandwich thins.
  • TO FREEZE:.
  • After forming patties, arrange burgers on a cookie sheet and freeze.
  • Once solid, individually wrap the burgers in sandwich baggies.
  • Place baggies in a larger zip lock freezer bag or an air tight container.
  • Thaw before cooking.

Nutrition Facts : Calories 129.5, Fat 1.5, SaturatedFat 0.5, Cholesterol 89.6, Sodium 159.1, Carbohydrate 2.6, Fiber 0.3, Sugar 0.4, Protein 24.8

EASY TURKEY BURGERS



Easy turkey burgers image

These easy, healthy turkey burgers are perfect for feeding the whole family, kids included. Our tasty burgers are great for summer entertaining

Provided by Lesley Waters

Categories     Dinner, Lunch, Main course, Snack, Supper

Time 40m

Yield Makes 8 burgers

Number Of Ingredients 9

2 tbsp olive oil
1 large onion, finely chopped
2 garlic cloves, crushed
85g porridge oats
450g/1lb minced turkey
100g dried apricot, finely chopped
1 large carrot, grated
1 egg, beaten
cucumber slices, to serve

Steps:

  • Heat 1 tbsp oil in a pan and gently fry the onion for 5 mins until soft. Add the garlic and cook for 1 min. Add the oats and fry for 2 mins more. Tip into a bowl and set aside to cool.
  • Add the rest of the ingredients to the cooled mixture and mix well with your hands. Season to taste and shape into 8 patties.
  • Heat oven to 200C/fan 180C/gas 6. Heat the remaining olive oil in a large, non-stick frying pan and sear the burgers on each side until well coloured (3-4 mins). Transfer to a baking sheet and cook in the oven for 10-15 mins. Serve in rolls with Tangy tomato chutney (see 'goes well with') and cucumber slices.
  • For the chutney heat 1 tbsp of olive oil in a pan and add 1 finely chopped onion. Cook for 5 mins until softened. Stir in 1 crushed garlic clove and cook for a further min. Add 1 tbsp sundried tomato paste, a 400g can good-quality chopped tomatoes and a pinch of sugar. Gently cook for 20-25 mins until rich and thick. Season to taste, then leave to cool before serving.

Nutrition Facts : Calories 179 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 17 grams carbohydrates, Sugar 9 grams sugar, Fiber 2 grams fiber, Protein 16 grams protein, Sodium 0.17 milligram of sodium

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