Best Easy Asian Turkey Burgers Recipes

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EASY ASIAN TURKEY BURGERS



Easy Asian Turkey Burgers image

These turkey burgers are fast, easy, and healthy! They are great on the grill and also freeze well. As a college student who is always looking for healthy, fast meals, it doesn't get any better than this. The night before, I take one burger out of the freezer and let it thaw in the fridge overnight/while I have class the next day. Once I get home, I just throw it on my forman grill and dinner's ready in about 5 minutes! I serve on Arnold Sandwich Thins with sauteed onions.

Provided by MariaMiller

Categories     Lunch/Snacks

Time 15m

Yield 6 serving(s)

Number Of Ingredients 8

20 ounces ground turkey breast
1 egg
1/3 cup breadcrumbs
1 tablespoon minced garlic clove (I use the kind pre-minced in a jar.)
3 -4 tablespoons red onions, minced
1/2-1 teaspoon ground ginger (according to your tastes)
1 tablespoon low sodium soy sauce (more if you like)
1/2 teaspoon black pepper

Steps:

  • Start by putting the ground turkey in a large bowl.
  • Crack egg into the same bowl and scramble with a fork before mixing in the bread crumbs, garlic, onions, ground ginger, and soy sauce.
  • Mix together with a fork until just combined. Don't over-mix.
  • Form into 6 patties (I start with a 1/3 dry measuring cup and adjust the sizes from there).
  • At this point the burgers are ready for the grill OR the freezer.
  • TO GRILL:.
  • Grill about 5 minutes per side, or until cooked through (no pink in the middle). Will take less time if using a George Forman Grill.
  • Top with sauteed red onions if desired.
  • Serve on toasted/grilled sandwich thins.
  • TO FREEZE:.
  • After forming patties, arrange burgers on a cookie sheet and freeze.
  • Once solid, individually wrap the burgers in sandwich baggies.
  • Place baggies in a larger zip lock freezer bag or an air tight container.
  • Thaw before cooking.

Nutrition Facts : Calories 129.5, Fat 1.5, SaturatedFat 0.5, Cholesterol 89.6, Sodium 159.1, Carbohydrate 2.6, Fiber 0.3, Sugar 0.4, Protein 24.8

ASIAN TURKEY BURGERS



Asian Turkey Burgers image

This recipe has wonderful flavor and the water chestnuts give it great texture. My husband loves meat but he'd prefer this over regular hamburgers anyway! Make batches ahead of time and freeze the patties using waxed paper to separate.

Provided by Jennifer B

Categories     World Cuisine Recipes     Asian

Time 23m

Yield 4

Number Of Ingredients 11

1 pound lean ground turkey
½ cup finely chopped onion
⅓ cup chopped water chestnuts
2 tablespoons chopped green bell pepper
2 cloves garlic, minced
1 tablespoon dried parsley
1 tablespoon soy sauce
1 tablespoon cold water
2 teaspoons minced fresh ginger root
½ teaspoon salt
¼ teaspoon ground black pepper

Steps:

  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Mix ground turkey, onion, water chestnuts, bell pepper, garlic, parsley, soy sauce, water, ginger, salt, and pepper in a bowl; shape into 4 patties.
  • Cook the turkey burgers on the preheated grill until no longer pink in the center and the juices run clear, about 4 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 197.1 calories, Carbohydrate 4.7 g, Cholesterol 90.1 mg, Fat 9.8 g, Fiber 0.9 g, Protein 22.8 g, SaturatedFat 2.5 g, Sodium 597.5 mg, Sugar 1.4 g

ASIAN TURKEY BURGER WITH APPLE SLAW



Asian Turkey Burger with Apple Slaw image

I wanted to make turkey burgers a lot more fun. On a whim, I added hoisin sauce, gingerroot and garlic. Now we eat them about once a week. -Ashley Gayle, Ellicott City, Maryland

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 19

3 green onions, finely chopped
2 tablespoons hoisin sauce
1 tablespoon minced fresh gingerroot
2 garlic cloves, minced
1/2 teaspoon salt
1/4 teaspoon pepper
1-1/4 pounds ground turkey
1 tablespoon olive oil
SLAW:
3 tablespoons olive oil
1 tablespoon cider vinegar
1 teaspoon Dijon mustard
1/4 teaspoon salt
1/8 teaspoon pepper
2 medium apples, julienned
2 green onions, finely chopped
ASSEMBLY:
4 hamburger buns, split and toasted
2 tablespoons hoisin sauce

Steps:

  • In a large bowl, mix green onions, hoisin sauce, ginger, garlic, salt and pepper. Add turkey; mix lightly but thoroughly. Shape into four 3/4-in.-thick patties., In a large cast-iron or other heavy skillet, heat oil over medium heat. Cook burgers until a thermometer reads 165°, 7-9 minutes on each side., Meanwhile, for slaw, in a large bowl, whisk oil, vinegar, mustard, salt and pepper. Add apples and green onions; toss to coat., To assemble, spread bun bottoms with hoisin sauce. Top with burgers and slaw; replace tops. Freeze option: Place patties on a plastic wrap-lined baking sheet; wrap and freeze until firm. Remove from pan and transfer to a freezer container; return to freezer. To use, cook frozen patties as directed, increasing time as necessary for a thermometer to read 165°.

Nutrition Facts : Calories 526 calories, Fat 26g fat (5g saturated fat), Cholesterol 94mg cholesterol, Sodium 1024mg sodium, Carbohydrate 41g carbohydrate (15g sugars, Fiber 4g fiber), Protein 33g protein.

ASIAN TURKEY BURGER



Asian Turkey Burger image

Make and share this Asian Turkey Burger recipe from Food.com.

Provided by MARIA MAC

Categories     Lunch/Snacks

Time 25m

Yield 6 serving(s)

Number Of Ingredients 10

2 lbs lean ground turkey
1/3 cup applesauce
3 tablespoons hoisin sauce
1 tablespoon soy sauce
1 tablespoon toasted sesame oil, plus additional
toasted sesame oil, for the pan
1 tablespoon finely minced gingerroot
2 -3 medium garlic cloves, finely minced
1 pinch salt & freshly ground black pepper
3 scallions, white and light green parts, finely chopped

Steps:

  • In a large bowl, combine the turkey, applesauce, hoisin and soy sauces, sesame oil, ginger, garlic, scallions and salt and pepper to taste. Form the meat into 6 patties. (May be covered and refrigerated for up to 24 hours.).
  • Lightly brush a grill pan or skillet with the sesame oil and place over medium-high heat. Add the patties and fry until golden, about 4 minutes. Turn and cook until the other side is golden and the turkey is cooked through, about 5 minutes. Transfer to a bun. Serve immediately.

Nutrition Facts : Calories 278.7, Fat 14.2, SaturatedFat 3.4, Cholesterol 104.6, Sodium 389.9, Carbohydrate 7.6, Fiber 0.7, Sugar 2.4, Protein 30.6

ASIAN-STYLE TURKEY BURGERS



Asian-Style Turkey Burgers image

Make and share this Asian-Style Turkey Burgers recipe from Food.com.

Provided by NoraMarie

Categories     Lunch/Snacks

Time 16m

Yield 4 hamburg, 4 serving(s)

Number Of Ingredients 9

1 lb ground turkey
2 garlic cloves, minced
2 tablespoons chopped onions
2 tablespoons finely chopped green peppers
1 tablespoon low sodium soy sauce
2 teaspoons grated fresh gingerroot
1/2 teaspoon salt
1/4 teaspoon fresh ground pepper
4 mixed-grain hamburger buns

Steps:

  • Combine turkey, garlic, onion, green pepper, soy sauce, ginger, salt and pepper in a large bowl.
  • Divide turkey mixture into 4 portions and shape into patties.
  • Grill over medium-high heat 6 to 8 minutes on each side or until done [170°F].
  • Serve on buns.

Nutrition Facts : Calories 178, Fat 9.4, SaturatedFat 2.6, Cholesterol 89.7, Sodium 548.1, Carbohydrate 1.9, Fiber 0.3, Sugar 0.4, Protein 20.3

THAI-STYLE TURKEY BURGERS



Thai-Style Turkey Burgers image

Turkey burgers with coriander, ginger, and garlic to give a Thai flavor. This recipe can easily be made gluten free by using gluten-free soy sauce and breadcrumbs. Can be served alone, or on a gluten-free or whole wheat bun.

Provided by Tracy Mckerk

Categories     World Cuisine Recipes     Asian

Time 30m

Yield 4

Number Of Ingredients 9

1 egg, beaten
2 tablespoons soy sauce
⅓ cup minced fresh cilantro
2 green onions, thinly sliced
1 ½ tablespoons minced fresh ginger, or more to taste
2 cloves garlic, minced
1 pinch salt and ground black pepper to taste
1 pound lean ground turkey
⅓ cup bread crumbs

Steps:

  • Whisk egg and soy sauce together in a bowl; add cilantro, green onions, ginger, garlic, salt, and pepper. Mix turkey and bread crumbs into mixture and mix well; form into 4 patties.
  • Heat a large non-stick skillet over medium heat. Place patties in the hot skillet; cover skillet and cook, turning once, until burgers are no longer pink in the center, about 15 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 235.1 calories, Carbohydrate 8.7 g, Cholesterol 130.5 mg, Fat 11.2 g, Fiber 0.8 g, Protein 24.9 g, SaturatedFat 3 g, Sodium 654.9 mg, Sugar 1 g

ASIAN TURKEY BURGERS WITH WASABI SAUCE



Asian Turkey Burgers With Wasabi Sauce image

this recipe was in AARP adapted from Sara Moulton's Weeknight Meals. We tried it and found it delicious!! In fact so much so, we had a 32lb hen turkey in the freezer, cut her up and ground the meat so we can use for this recipe and others. It's an easy recipe to make and very good for you. They smell so good while mixing up, you can hardly wait. Yuuuuummmmm gooood!!!

Provided by Robin TL.

Categories     Lunch/Snacks

Time 40m

Yield 6 serving(s)

Number Of Ingredients 17

1 1/2 lbs ground turkey
1 medium red bell pepper, finely chopped
1/4 small napa cabbage, shredded
4 scallions, finely chopped
1 large egg white, lightly beaten
3 tablespoons cilantro, finely chopped
2 tablespoons light soy sauce
1 tablespoon fresh ginger, finely grated
1/2 teaspoon sesame oil
1/2 teaspoon kosher salt
1/4 teaspoon fresh ground pepper
2 -3 tablespoons vegetable oil, divided
6 tablespoons light mayonnaise
1/2 teaspoon sesame oil
1 teaspoon light soy sauce
2 teaspoons wasabi paste
6 whole wheat hamburger buns, toasted

Steps:

  • mix together turkey, scallions, bell pepper (I used a small), egg white (I used 2 whole eggs), cilantro, 2 T soy sauce, ginger, 1/2 t sesame oil, salt and pepper. Shape into 6 patties about 1/2 inch thick.
  • Heat 2 T veg. oil in skillet until hot, reduce heat to medium; add turkey burgers and cook 5 min on each side or until cooked thru, adding more oil as needed.
  • Meanwhile, stir together the mayo., prepared wasabi, remaining teaspoon soy sauce, and 1/2 t sesame oil.
  • Put a burger in each bun and top with about 1 T of the mayo sauce.

ASIAN TURKEY BURGERS



Asian Turkey Burgers image

Add something hearty to your family's Asian cuisine night! Serve these broiled turkey burgers made using whole wheat hamburger buns and veggies - ready in just 25 minutes.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 4

Number Of Ingredients 8

1 lb lean ground turkey
1/4 cup finely chopped water chestnuts
4 medium green onions, sliced (1/4 cup)
2 tablespoons teriyaki marinade and sauce (from 10-oz bottle)
1/8 teaspoon pepper
4 whole wheat hamburger buns
8 slices cucumber or 4 thin slices red bell pepper
4 leaves leaf lettuce

Steps:

  • Set oven control to broil. In medium bowl, mix turkey, water chestnuts, onions, teriyaki sauce and pepper. Shape mixture into 4 patties, each about 1/2 inch thick. Place on rack in broiler pan.
  • Broil patties with tops about 6 inches from heat 4 minutes. Turn patties; cook 6 to 8 minutes longer or until meat thermometer inserted in center of patties reads 165°F.
  • Place patties in buns with cucumber slices and lettuce leaves.

Nutrition Facts : Calories 290, Carbohydrate 23 g, Cholesterol 75 mg, Fat 1, Fiber 3 g, Protein 30 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 610 mg, Sugar 6 g, TransFat 1/2 g

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