CHINESE "DRY-FRIED" GREEN BEANS
Steps:
- Preparing the ingredients: Wash the green beans, drain thoroughly, and trim the tops and bottoms. Cut the green beans on the diagonal into slices approximately 2 inches long. Chop the garlic, ginger and scallions. Dry-Frying: Heat 1 tablespoon oil over medium heat. Add the green beans and stir-fry until they start to shrivel or "pucker" and turn brown (6 to 7 minutes for longbeans). Remove the green beans from the wok and drain in a colander. Cooking the aromatics: Heat 1 tablespoon oil in the wok on high heat. Add the garlic, ginger and scallions. Stir-fry for a few seconds, then add the chili paste and stir-fry for a few more seconds until aromatic. Assembling: Add the green beans and the dark soy sauce, sugar, salt, and pepper if using. Stir everything together, and taste and adjust the seasoning if desired. Serve hot.
DRY-FRIED GREEN BEANS
Adapted from Anne Quatrano's Summerland: Recipes for Celebrating With Southern Hospitality (Rizzoli).
Provided by Martha Stewart
Categories Food & Cooking Dinner Recipes Dinner Side Dishes
Time 20m
Number Of Ingredients 5
Steps:
- Heat a large skillet, preferably cast-iron, over high heat. Swirl in oil; add beans and saute, stirring frequently, until crisp-tender and blistered in places, 8 to 10 minutes. Reduce heat to medium and stir in peas and garlic. Saute just until garlic is fragrant, about 1 minute. Remove from heat, season with salt and pepper, and serve.
DRY-FRIED GREEN BEANS WITH LAMB
Provided by Robert Farrar Capon
Categories dinner, easy, quick, main course
Time 15m
Yield 2 to 4 servings
Number Of Ingredients 12
Steps:
- Trim the ends off the green beans and cut them in two, if large.
- Mix the ground lamb with the cornstarch, soy sauce, sake, sugar, pepper and 1/2 teaspoon peanut oil.
- Heat a wok or large skillet very hot, add 2 tablespoons peanut oil and stir-fry the beans for 3 or 4 minutes, or until they are dotted with browned spots. Add the bean sauce and stock, stir-fry for 1 minute, remove the mixture from the wok and reserve.
- Heat the wok very hot again, add the remaining 2 tablespoons of oil and the lamb and stir-fry until it begins to brown lightly (1 to 2 minutes). Add the chili paste and stir-fry 30 seconds. Return the bean mixture to the wok and stir-fry 1 minute, or until the free juices have evaporated. Sprinkle lightly with sesame oil, mix well and serve over rice.
Nutrition Facts : @context http, Calories 330, UnsaturatedFat 18 grams, Carbohydrate 9 grams, Fat 28 grams, Fiber 3 grams, Protein 12 grams, SaturatedFat 8 grams, Sodium 135 milligrams, Sugar 4 grams
DRY-FRIED GREEN BEANS WITH HOISIN SAUCE AND GARLIC
Make and share this Dry-Fried Green Beans With Hoisin Sauce and Garlic recipe from Food.com.
Provided by English_Rose
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Heat the oil in a hot wok set over a high heat.
- Fry the beans for 1- 2 minutes, until just tender and slightly wilted. Remove from the oil, drain on kitchen paper and set aside.
- Cut the chilies in half lengthways and scrape out the seeds.
- Carefully empty the hot oil from the wok and wipe it clean with kitchen paper.
- In the clean wok, combine the hoisin sauce, garlic, salt and oil.
- Stir in the chilies.
- Toss the cooked beans into the sauce and stir-fry for 2-3 minutes, coating them in the sauce. Serve at once.
Nutrition Facts : Calories 159, Fat 14.3, SaturatedFat 1.9, Cholesterol 0.2, Sodium 246.9, Carbohydrate 7.8, Fiber 1.8, Sugar 3.6, Protein 1.4
SZECHUAN DRY FRIED GREEN BEANS
An authentic Szechuan dish, served in the best Chinese restaurants. You can serve it as an entree in a multi-course Chinese dinner or as an unusual vegetable dish in a western style meal.
Provided by tgobbi
Categories Beans
Time 35m
Yield 2-4 serving(s)
Number Of Ingredients 12
Steps:
- *Regularor Chinese long beans.
- **Chachoy is a moderately spicy pickled Chinese root vegetable packed in salt and chilies.
- It comes in cans.
- It should be rinsed in cold running water to remove the seasonings.
- Unused cha choy keeps for a long time refrigerated in a zipper bag.
- Deep fry the beans until they're well wrinkled, about 3- 4 minutes.
- Pour into a sieve to drain.
- Heat 1- 2 T oil in a wok.
- Stir in the ginger and add the pork.
- Stir fry until the pork is just cooked.
- Stir in the cha choy, then the beans to blend.
- Pour in the sauce and continue to stir until it dries up.
- Finally, stir in the scallions, vinegar and sesame oil.
Nutrition Facts : Calories 303, Fat 14.5, SaturatedFat 4.8, Cholesterol 53.8, Sodium 1745.3, Carbohydrate 25, Fiber 8.2, Sugar 10.3, Protein 20.3
DRY-FRIED GREEN BEANS
Number Of Ingredients 7
Steps:
- 1. Heat 1-2 TB oil in wok, on high heat, stir fry beans until tender and skins begin to wrinkle and brown, about 6 minutes. Set aside. 2. saute pork about 1 minute, and liquids to make a sauce, add vegetables and beans. Toss to combine, add salt and drizzle of sesame oil.
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