Best Drunk Coconut Plantains Recipes

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DRUNKEN PLANTAINS



Drunken Plantains image

Make and share this Drunken Plantains recipe from Food.com.

Provided by susie cooks

Categories     Dessert

Time 40m

Yield 6-8 serving(s)

Number Of Ingredients 9

3 ripe plantains
1/4 cup butter, diced
3 tablespoons rum
1 orange, juice and zest of
1 teaspoon ground cinnamon
1/4 cup dark brown sugar
1/2 cup whole almond
fresh mint sprig
creme fraiche

Steps:

  • Preheat oven to 350 degree.
  • Peel the plantains and cut them in half lenghtwise.
  • Put plantains in a shallow baking dish, dot them all over with butter.
  • Spoon on the rum and orange juice.
  • Mix the orange zest, cinnamon and brown sugar in a bowl. Sprinkle the mixture over the plantains.
  • Bake for 25-30 minutes until plantains are soft, the sugar has melted into the rum and orange juice to make a sauce.
  • Meanwhile, slice almond and fry them in alittle oil until they are golden.
  • Sprinkle the finished plantains with the almonds.
  • Garnish with mint sprigs and serve with creme fraiche.

COCONUT SUGAR CARAMELIZED PLANTAINS



Coconut Sugar Caramelized Plantains image

5-ingredient, 15-minute coconut sugar caramelized plantains! Refined sugar-free, vegan, gluten-free, and so delicious.

Provided by Minimalist Baker

Categories     Dessert

Time 15m

Number Of Ingredients 6

3 ripe plantains ((tender to the touch and yellow going on brown))
3 Tbsp coconut sugar ((or sub cane sugar))
1/4 tsp ground cinnamon
1 pinch sea salt
1-2 Tbsp coconut oil ((or olive oil))
Coconut Whipped Cream

Steps:

  • Heat a large cast iron or metal skillet over medium-high heat and chop your plantains in 1/2 inch slices.
  • Add to a mixing bowl and toss with coconut sugar, cinnamon, and sea salt.
  • Once the skillet is hot, add coconut oil and only as many plantains as will fit comfortably in the pan without crowding. Cook for 2-3 minutes on each side or until browned and caramelized.
  • Serve warm with dairy-free ice cream or coconut whipped cream. Best when fresh, though leftovers will keep in the fridge covered for a few days.

Nutrition Facts : ServingSize 1 serving, Calories 227 kcal, Carbohydrate 51 g, Protein 1.8 g, Fat 3.9 g, SaturatedFat 3.1 g, Sodium 64 mg, Fiber 3.2 g, Sugar 29 g

COCONUT SOUP WITH CARAMELIZED PLANTAINS



Coconut Soup with Caramelized Plantains image

Provided by Food Network

Categories     dessert

Time 17m

Yield 2 servings

Number Of Ingredients 7

1 pint coconut sorbet, melted
1 (14-ounce) can coconut milk
6 limes, juiced
3 tablespoons unsalted butter
1/4 cup light brown sugar
1 very ripe plantain, halved and quartered
2 tablespoons shredded sweetened coconut

Steps:

  • In a medium bowl, combine the melted coconut sorbet and the coconut milk. Using a whisk, slowly incorporate the lime juice, including the pulp. Keep chilled until service.
  • To caramelize the plantains, combine the butter and brown sugar in a medium saucepan over high heat. Once the sugar is caramelized, add the plantains, and turn down the heat. Cook slowly until the plantains are tender. Add the shredded coconut and toss.
  • To plate, place the plantains in the center of a shallow bowl. Pour the cold coconut soup around the outside.

PLANTAINS IN COCONUT MILK FROM ZANZIBAR



Plantains in Coconut Milk from Zanzibar image

Posted for ZWT. I haven't made it yet so I guessed on the yield and time. The plantains don't have to be completely ripe.

Provided by puppitypup

Categories     African

Time 30m

Yield 6 serving(s)

Number Of Ingredients 8

4 plantains
1/2 teaspoon mild curry powder
1/2 teaspoon cinnamon
1 pinch ground cloves
salt
1 tablespoon butter
1/2 cup unsweetened coconut milk
1/2 cup water (or more as needed)

Steps:

  • Combine coconut milk and water, set aside.
  • Peel plantains and cut into slices or quarters and put in saucepan with remaining ingredients.
  • Heat slowly, stir gently and add coconut milk/water little by little until all is absorbed. Simmer until tender, adding additional water if needed.

Nutrition Facts : Calories 200.8, Fat 6.4, SaturatedFat 5, Cholesterol 5.1, Sodium 21.4, Carbohydrate 38.9, Fiber 2.9, Sugar 17.9, Protein 2

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