Best Dr Nicks Pork Soft Tacos Recipes

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PULLED PORK SOFT TACOS



Pulled Pork Soft Tacos image

Put your own spin on delicious and top these quick and easy tacos with incredibly tender pulled pork. Courtesy of the National Pork Board

Provided by National Pork Board

Categories     Pork

Time 20m

Yield 6 serving(s)

Number Of Ingredients 4

1 1/4 lbs cooked pulled pork, warmed
12 corn tortillas (5 or 6 inch) or 12 flour tortillas (5 or 6 inch)
3 cups shredded iceberg lettuce or 3 cups romaine lettuce
1 cup salsa (purchased or homemade, to taste)

Steps:

  • Heat a large skillet over medium heat. Place two tortillas in the skillet and cook until warm and softened, about 30 seconds per side. Fill the tortillas with about 1 1/2 ounces of the pork, 1/4 cup of the lettuce, and 4 teaspoons of the salsa.
  • Repeat with the remaining tortillas and serve. If you prefer to heat all of the tortillas at once, microwave them on high until warm and softened, 1 to 2 minutes.

Nutrition Facts : Calories 311.2, Fat 10.2, SaturatedFat 3.2, Cholesterol 79.3, Sodium 336.1, Carbohydrate 25.2, Fiber 4.2, Sugar 2.5, Protein 29.7

LOW SODIUM SOFT TACOS



Low Sodium Soft Tacos image

Make and share this Low Sodium Soft Tacos recipe from Food.com.

Provided by WI Cheesehead

Categories     One Dish Meal

Time 25m

Yield 2 tortillas, 6 serving(s)

Number Of Ingredients 12

1 lb lb lean ground beef
1 (16 ounce) can tomato puree
1/2 teaspoon chili powder
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1/4 teaspoon sugar
1/4 teaspoon fresh ground black pepper
12 low-sodium low-fat flour tortillas
1/2 cup chopped green bell pepper
1/2 cup chopped onion
2 tomatoes, chopped
1/2 head lettuce, shredded

Steps:

  • Brown meat in a large nonstick skillet. Pour off fat.
  • Add tomato puree, chili powder, garlic and onion powders, sugar and black pepper. Mix well.
  • Cook uncovered over low heat 20 minutes or until thick, stirring occasionally.
  • Heat tortillas in a nonstick skillet over medium-high heat or in a microwave oven.
  • Spoon meat mixture onto hot tortillas and top with green pepper, onion, tomatoes and lettuce.
  • Fold tortilla over filling and serve.

Nutrition Facts : Calories 184.1, Fat 7.9, SaturatedFat 3.1, Cholesterol 49.1, Sodium 84.6, Carbohydrate 11.7, Fiber 2.8, Sugar 6.1, Protein 17.4

PORK CARNITAS TACOS



Pork Carnitas Tacos image

Provided by Food Network Kitchen

Categories     main-dish

Time 3h10m

Yield 6 servings

Number Of Ingredients 9

5 sprigs thyme
3 pounds boneless pork butt (fat cap intact), cut into 2-inch chunks
5 cloves garlic
2 bay leaves
1/2 cup vegetable oil
Juice of 2 limes
Juice of 1 orange
Kosher salt
Corn tortillas, warmed, and assorted toppings, for serving

Steps:

  • Tie the thyme sprigs together with kitchen twine; combine the pork, garlic, bay leaves and thyme bundle in a large Dutch oven. Add the vegetable oil, lime juice, orange juice, 1 cup water and 2 teaspoons salt and bring to a simmer over medium heat. Reduce the heat to low; cover and gently simmer, stirring occasionally, 1 hour.
  • Uncover the pot and continue simmering, stirring once or twice, until the pork is tender, about another 1 hour, 15 minutes. Increase the heat to medium; cook, stirring occasionally, until the liquid is mostly evaporated, about 35 more minutes. Discard the thyme bundle and bay leaves, then increase the heat to medium high so the pork starts to fry. Cook, stirring and scraping the bottom of the pot occasionally, until the pork is golden brown and crisp in spots, about 10 more minutes. Serve in tortillas with assorted toppings.
  • Combine 1 thinly sliced red onion, 1 cup cider vinegar, 1/2 cup water, 2 tablespoons sugar, 2 bay leaves, 1 teaspoon each coriander seeds, mustard seeds and cumin seeds, 1/2 teaspoon dried oregano and 1/4 teaspoon kosher salt in a small saucepan. Boil 2 minutes; let cool.

MEXICAN SLICED SPICED PORK SOFT TACOS WITH TEXAS OVEN FRIES



Mexican Sliced Spiced Pork Soft Tacos with Texas Oven Fries image

Provided by Rachael Ray : Food Network

Categories     main-dish

Yield 4 servings

Number Of Ingredients 17

4 large russet potatoes, scrubbed and dried
4 to 5 tablespoons extra-virgin olive oil, divided
Salt and pepper
1 tablespoon chipotle chili powder
1/2 cup pumpkin seeds
1 tablespoon ground cumin
1 tablespoon gound coriander
2 pork tenderloins, trimmed
1 onion, chopped
2 cloves garlic, grated or chopped
1 jalapeno pepper, seeded and chopped
12 tomatillos, peeled and chopped
1 lime, zested and juiced
2 to 3 tablespoons finely chopped cilantro leaves
1/4 red cabbage, shredded
1 small red onion, quartered and thinly sliced
12 (6 inch) soft flour tortillas

Steps:

  • Heat oven to 500 degrees F. Heat a grill pan to high.
  • Cut potatoes into Texas fries, 10 per potato. Coat in extra-virgin olive oil, about 2 to 3 tablespoons, then season with chipotle powder, salt and pepper and roast 25 minutes, turning once.
  • Toast pumpkin seeds in a small skillet 2 minutes then grind in food processor or spice mill or a coffee bean grinder. Mix the ground pumpkin seeds with cumin and coriander. Season the tenderloin with salt and pepper and rub with the spices. Rub the grill pan with extra-virgin olive oil and grill pork tenderloins 20 minutes.
  • Heat a skillet over medium-high heat with a tablespoon extra-virgin olive oil, a turn of the pan. Add the chopped onion, garlic, jalapeno and cook a few minutes while you chop tomatillos. Add the tomatillos, season with salt and pepper and cook 7 to 8 minutes. Stir in lime zest and juice and cilantro and remove from heat.
  • While salsa is cooking, toss the cabbage with sliced onion.
  • Wrap the tortillas in damp clean towel and warm in microwave 2 minutes or put in the oven after you remove potatoes for 1 to 2 minutes.
  • Thinly slice pork and serve 1/2 tenderloin per person. Wrap pork slices in soft tacos with salsa and some shredded cabbage and red onions. Serve with Texas chipotle fries.

PORK SOFT TACOS



Pork Soft Tacos image

A delicious way to serve pork tenderloin. Make sure you have all the traditional taco fixings to serve with these.

Provided by Budgiegirl

Categories     < 30 Mins

Time 20m

Yield 3 serving(s)

Number Of Ingredients 9

1 teaspoon olive oil
1 (8 ounce) package sliced white mushrooms
1 small onion, finely chopped
1/2 pork tenderloin, chopped
1/2 teaspoon salt
1/4 teaspoon cumin seed
1/2 cup salsa
3 (6 inch) fat free tortillas
1/4 cup shredded monterey jack pepper cheese

Steps:

  • Heat the oil in a large nonstick skillet over high heat.
  • Add the mushrooms and onion. Cook until tender, about 6 minutes, transfer to a bowl.
  • Sprinkle the pork with salt and add to the skillet; sprinkle with cumin seeds.
  • Cook over high heat, stirring until the pork is browned, about 3 minutes. Stir in the salsa and mushroom mixture. Cook until heated through, about 2 minutes.
  • Transfer to a bowl and wipe the skillet clean with a paper towel.
  • Spray the skillet with nonstick spray and set over medium heat.
  • Cook tortillas, one at a time, just until golden on the bottom, about 1 ½ minutes. Place the tortillas, toasted side up on a work surface.
  • Spread the pork mixture ( about 2/3 cup) over half of each tortilla and sprinkle with one third cheese.
  • Fold the unfilled tortilla half over the filling.
  • Spray the skillet with the nonstick spray and set over medium heat.
  • Add the tacos to the skillet and cook, turning once with a large spatula, until golden, about 1 minute on each side.

Nutrition Facts : Calories 87.1, Fat 4.7, SaturatedFat 2.1, Cholesterol 8.4, Sodium 701.9, Carbohydrate 7.7, Fiber 1.8, Sugar 3.6, Protein 5.5

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