DOUBLE THE MILK SHAKE
This recipe is from "What to Expect when you are Expecting" but is a great way to get calcium today....for me, hubby and our four kids....(yep, four so there will be no more pregancy in our house!)
Provided by Cook4_6
Categories Smoothies
Time 12h5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Freeze an overripe banana, peeled and wrapped, 12 to 24 hours before making this shake.
- Puree all the ingredients in a blender. Serve immediately.
- BERRY VARIATION: Add 1/2 cup berries, fresh or unsweetened frozen, and 1 tablespoon frozen apple juice concentrate (thawed) before blending; omit the cinnamon, if desired.
- "CREAMSICLE" VARIATION: Add 2 tablespoons frozen orange juice concentrate (thawed); omit the cinnamon.
- 1 shake = 2 Calcium servings; 2/3 Protein serving; 1 Other Fruit serving. Berry Variation adds 1 Other Fruit serving, 1 Vitamin C serving if strawberries are used. "Creamsicle" Variation adds 1/2 Vitamin C serving.
Nutrition Facts : Calories 362.9, Fat 1.3, SaturatedFat 0.7, Cholesterol 12.9, Sodium 360.5, Carbohydrate 62, Fiber 3.1, Sugar 35.7, Protein 25.5
DOUBLE CHOCOLATE, CHOCOLATE SHAKE
This recipie is perfect on a hot summer day, in a beach chair next to the water, or just in your own home at any time.
Provided by cookinggirl42
Categories Shakes
Time 6m
Yield 1-2 Milkshake(s)
Number Of Ingredients 4
Steps:
- Get out your blender and all needed ingredients.
- First add milk. Then continue with ice, chocolate ice cream, and chocolate syrup.
- Now blend. First start off by grinding the ice, then puree, and finally blend. Continue blending until milk shake is completely mixed.
- Pour in cup or glass.
- Optional: If you wish, you can add a topping of whipped cream, and a single seedless cherry.
- Enjoy!
Nutrition Facts : Calories 156.2, Fat 8.9, SaturatedFat 5.6, Cholesterol 34.2, Sodium 124.3, Carbohydrate 11.3, Protein 8
DOUBLE CHOCOLATE-MARSHMALLOW MILKSHAKES
From Food Network Magazine in an article promoting Bobby Flay's book, "Burgers, Fries & Shakes."
Provided by mailbelle
Categories Shakes
Time 15m
Yield 4 milkshakes
Number Of Ingredients 7
Steps:
- Whisk together the heavy cream (ideally extra-cold), marshmallow fluff and vanilla extract until stiff peaks form. Set aside.
- In a blender, combine milk and chocolate sauce. Add ice cream and blend until smooth.
- Fill 4 glasses one-quarter of the way with the shake; add some marshmallow cream, then more milkshake, then cream, then milkshake. Finish with a dollop of marshmallow cream and garnish with grated bittersweet chocolate.
DOUBLE CHOCOLATE-MARSHMALLOW MILKSHAKES
Steps:
- Whisk 1/2 cup heavy cream (ideally extra-cold), 1/4 cup marshmallow fluff and 1/8 teaspoon vanilla extract until stiff peaks form; set aside. Combine 1 cup cold whole milk and 1/4 cup chocolate sauce in a blender. Add 3 cups chocolate ice cream; blend until smooth. Fill 4 glasses one-quarter of the way with the shake; add some marshmallow cream, then more milkshake, then cream, then milkshake. Finish with a dollop of marshmallow cream and garnish with grated bittersweet chocolate.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#course #main-ingredient #preparation #for-1-or-2 #healthy #beverages #fruit #kid-friendly #low-fat #smoothies #dietary #low-sodium #low-cholesterol #shakes #low-saturated-fat #low-calorie #high-calcium #healthy-2 #high-in-something #low-in-something #tropical-fruit #bananas #number-of-servings
You'll also love