Best Dinner In A Hurry Smoked Chicken Roll Ups Recipes
CHICKEN ROLL-UPS
Make and share this Chicken Roll-Ups recipe from Food.com.
Provided by morelhunter
Categories Chicken
Time 1h
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Flatten chicken to 1/4-inch thickness.
- Place a slice of ham and cheese on each piece of chicken.
- Roll up from a short side and tuck in ends; secure with a toothpick.
- In a shallow bowl, mix crumbs, grated cheese and parsley.
- Pour milk into another bowl.
- Dip chicken rolls in milk, then roll in crumb mixture.
- Wrap and freeze roll-ups for up to 2 months.
- To use frozen chicken--completely thaw in the refrigerator.
- Unwrap roll-ups and place on a greased baking sheet.
- Spritz with nonstick cooking spray.
- Bake uncovered, at 425 degrees for 30 minutes or until juices run clear.
Nutrition Facts : Calories 253, Fat 9.3, SaturatedFat 4.5, Cholesterol 93, Sodium 507.9, Carbohydrate 8.2, Fiber 0.6, Sugar 0.7, Protein 32.3
GARLIC CHEESE CHICKEN ROLLUPS
This is a quick, easy and tasty meal - my husband's favorite! If you can make ahead and let marinate, it is even better. Roll on up to the stove and make a tasty treat for dinner tonight!
Provided by Wendy Neff
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Pound chicken breasts until thinned out. In a shallow dish or bowl mix together bread crumbs and cheese. Dip one side of each breast into melted butter or margarine, then into crumb/cheese mixture. Place a dollop of cheese spread at one end of each chicken breast, on the side of the breast not dipped in the mixture. Roll up each breast and secure with toothpicks.
- Place rollups in a lightly greased 9x13 inch baking dish and drizzle any remaining butter or margarine over all. Bake in the preheated oven for 35 to 40 minutes, or until cooked through and juices run clear.
Nutrition Facts : Calories 493 calories, Carbohydrate 24.4 g, Cholesterol 138.2 mg, Fat 26.1 g, Fiber 1.5 g, Protein 40.6 g, SaturatedFat 9.8 g, Sodium 1080.6 mg, Sugar 1.8 g
CHINESE CHICKEN ROLL-UPS
Make and share this Chinese Chicken Roll-Ups recipe from Food.com.
Provided by Mika G.
Categories Lunch/Snacks
Time 20m
Yield 5 serving(s)
Number Of Ingredients 9
Steps:
- In a small bowl, mix hoisin sauce, soy sauce, brown sugar and corn starch.
- Spray a large skillet with cooking spray.
- Add garlic and chicken, cook until chicken is cooked through.
- Add cole slaw mix and cook 5 minutes until wilted.
- Add sauce to skillet and cook until heated through.
- Meanwhile, heat tortillas according to package instructions.
- Just before serving, add chow mein noodles to the skillet, and stir to combine.
- Serve by spooning chicken mixture over tortillas and rolling up burrito-style.
Nutrition Facts : Calories 549.1, Fat 25.5, SaturatedFat 5.8, Cholesterol 68.6, Sodium 1739.8, Carbohydrate 55.6, Fiber 3.8, Sugar 17.8, Protein 25.1
DINNER IN A HURRY - SMOKED CHICKEN ROLL UPS
Dinner in a hurry can be as simple as rolling up a tortilla filled with healthy ingredients. For a great "brown bag" lunch, roll into waxed paper and twist the ends, party-cracker style.
Provided by CountryLady
Categories Lunch/Snacks
Time 10m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Slice chicken into 1/4-inch (0. 5-cm) strips.
- Cut avocado into slices& carrots into thin julienned strips.
- Grate peel from lime and stir into sour cream along with hot sauce.
- To assemble, lay tortillas flat.
- Place chicken strips in a line across middle of each tortilla.
- Top with carrot and avocado.
- Dab with sour cream, scatter coriander or green onion& top with a little lettuce.
- Roll each into a cigar shape.
- If not eating right away, wrap each roll in waxed paper, twist ends& refrigerate for up to half a day.
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