Best Diabetic Grilled Stuffed Portobello Mushrooms Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

DIABETIC, LOW-FAT GRILLED PORTABELLA MUSHROOMS



Diabetic, Low-Fat Grilled Portabella Mushrooms image

Make and share this Diabetic, Low-Fat Grilled Portabella Mushrooms recipe from Food.com.

Provided by Dancer

Categories     Vegetable

Time 10m

Yield 2 serving(s)

Number Of Ingredients 5

1 tablespoon garlic, minced
2 teaspoons fresh rosemary, minced
2 tablespoons olive oil
2 tablespoons balsamic vinegar
2 portabella mushroom caps

Steps:

  • In a small bowl, combine the garlic, rosemary, olive oil, and vinegar.
  • Mix well.
  • Using a pastry brush, cover both sides of the Portobello mushrooms with the mixture.
  • Cover and refrigerate for 30 minutes.
  • Preheat the grill or oven broiler.
  • Grill the mushrooms on low heat, or place them on a rack that is low in the oven.
  • Cook each side of the Portobello for 5 minutes.
  • Serve immediately.

Nutrition Facts : Calories 159, Fat 13.9, SaturatedFat 1.9, Sodium 12.4, Carbohydrate 7.5, Fiber 1.3, Sugar 4.5, Protein 2.1

GRILLED STUFFED PORTOBELLO MUSHROOM CAPS



Grilled Stuffed Portobello Mushroom Caps image

Large portobello mushroom caps, grilled with a creamy herb and garlic sauce, grape tomatoes, and cheese, make a delicious main course and can be served atop torn salad greens for a complete meal.

Provided by Philadelphia Cooking Creme

Categories     Trusted Brands: Recipes and Tips     Cooking with Philly Canada

Time 25m

Yield 4

Number Of Ingredients 6

4 large portobello mushrooms
2 teaspoons olive oil
½ cup PHILADELPHIA Herb & Garlic Cooking Creme
½ cup grape tomatoes, quartered
2 tablespoons Kraft 100% Parmesan Shredded Cheese
1 green onion, thinly sliced

Steps:

  • Heat barbecue to medium heat.
  • Discard stems from mushrooms; scrape out gills with small spoon. Brush mushrooms with oil; grill 2 min. on each side or just until mushrooms start to soften. Place, rounded-sides down, on foil-covered baking sheet. Dab insides of caps with paper towels to remove excess moisture.
  • Fill caps with remaining ingredients.
  • Grill 6 to 8 min. or until filling is heated through. Serve warm.

Nutrition Facts : Calories 102.7 calories, Carbohydrate 4.1 g, Cholesterol 19.6 mg, Fat 8 g, Fiber 0.3 g, Protein 4.3 g, SaturatedFat 3.7 g, Sodium 316.2 mg, Sugar 0.1 g

GRILLED STUFFED PORTOBELLO MUSHROOMS



Grilled Stuffed Portobello Mushrooms image

Provided by Food Network

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 8

4 large portobello mushrooms, stem and gills removed
2 tablespoons canola oil, for brushing mushrooms
1 cup pre-made pesto sauce (brand of choice)
3/4 cup grated Parmesan
1/2 cup julienned sun-dried tomatoes with oil
1/2 cup panko bread crumbs
1 cup shredded part-skim mozzarella cheese
Salt and freshly ground black pepper

Steps:

  • Preheat the grill to medium heat
  • Wipe the mushrooms with a damp paper towel to clean and dry well. Do not rinse under water. Brush the tops of the mushrooms with canola oil and set aside.
  • In a mixing bowl, mix together the pesto sauce, Parmesan, sun-dried tomatoes and the bread crumbs. Season with salt and pepper, to taste, and mix thoroughly. Divide the mixture evenly into the 4 mushroom caps and top each with some mozzarella cheese. Put on the grill and cook until cheese is melted, about 10 minutes. Transfer to a serving dish and serve immediately.

RICOTTA-STUFFED PORTOBELLO MUSHROOMS



Ricotta-Stuffed Portobello Mushrooms image

These mushrooms are rich and creamy and bright at the same time because of the fresh herbs and tomato. I especially like to serve them with grilled asparagus. -Tre Balchowsky, Sausalito, California

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 12

3/4 cup reduced-fat ricotta cheese
3/4 cup grated Parmesan cheese, divided
1/2 cup shredded part-skim mozzarella cheese
2 tablespoons minced fresh parsley
1/8 teaspoon pepper
6 large portobello mushrooms
6 slices large tomato
3/4 cup fresh basil leaves
3 tablespoons slivered almonds or pine nuts, toasted
1 small garlic clove
2 tablespoons olive oil
2 to 3 teaspoons water

Steps:

  • In a small bowl, mix ricotta cheese, 1/4 cup Parmesan cheese, mozzarella cheese, parsley and pepper. Remove and discard stems from mushrooms; with a spoon, scrape and remove gills. Fill caps with ricotta mixture. Top with tomato slices., Grill, covered, over medium heat until mushrooms are tender, 8-10 minutes. Remove from grill with a metal spatula., Meanwhile, place basil, almonds and garlic in a small food processor; pulse until chopped. Add remaining Parmesan cheese; pulse just until blended. While processing, gradually add oil and enough water to reach desired consistency. Spoon over stuffed mushrooms before serving.

Nutrition Facts : Calories 201 calories, Fat 13g fat (4g saturated fat), Cholesterol 22mg cholesterol, Sodium 238mg sodium, Carbohydrate 9g carbohydrate (5g sugars, Fiber 2g fiber), Protein 12g protein. Diabetic Exchanges

DIABETIC, LOW-FAT BAKED STUFFED PORTOBELLO CAPS



Diabetic, Low-Fat Baked Stuffed Portobello Caps image

Make and share this Diabetic, Low-Fat Baked Stuffed Portobello Caps recipe from Food.com.

Provided by Dancer

Categories     Vegetable

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 10

2 tablespoons olive oil
1/2 teaspoon minced garlic
1/4 teaspoon red pepper flakes
6 portabella mushrooms, about 4 ",in diameter
1 teaspoon coarse salt
1/2 cup red bell pepper, finely diced
1 tablespoon Italian parsley, finely diced
1 teaspoon fresh thyme, finely chopped
1/4 teaspoon freshly ground black pepper
arugula, leaves for garnish

Steps:

  • Combine oil and garlic in a small skillet.
  • Cook over very low heat until soft and aromatic, not browned.
  • Add red pepper flakes and remove from heat.
  • Hold mushroom upright and tap to dislodge dirt.
  • Clean with a soft brush.
  • Gently cut the stem flush with the cap, reserving the stem.
  • Paint the caps sparingly with about 1/2 the oil mixture outside then inside.
  • Set gill-side up on a baking sheet.
  • Sprinkle with 1/2 tsp.
  • of the salt.
  • With a paring knife, peel reserved mushroom stems, cut into fine dice and place in a bowl.
  • Stir in diced red pepper, parsley and thyme.
  • Add remaining oil mixture and remaining 1/2 tsp.
  • salt and pepper.
  • Let stand until somewhat juicy, about 1 hour, tossing occasionally.
  • Set rack in upper third of oven and preheat to 450 degrees.
  • Divide the stuffing among the caps, spreading evenly.
  • Bake until tender throughout, 10 to 15 minutes.
  • Transfer to a warm platter and garnish with arugula.
  • Serve hot.

Nutrition Facts : Calories 66, Fat 4.7, SaturatedFat 0.7, Sodium 393.4, Carbohydrate 5.3, Fiber 1.6, Sugar 2, Protein 2.3

GRILLED STUFFED PORTOBELLO MUSHROOMS



Grilled Stuffed Portobello Mushrooms image

A good dish that goes with almost anything year round. You can double this recipe and serve as a main dish with rice. Enjoy!

Provided by Michael

Categories     Everyday Cooking     Vegetarian

Time 35m

Yield 4

Number Of Ingredients 7

½ cup finely chopped red bell pepper
1 clove garlic, minced
¼ cup olive oil
¼ teaspoon onion powder
1 teaspoon salt
½ teaspoon ground black pepper
4 portobello mushroom caps

Steps:

  • Preheat grill for medium heat.
  • In a large bowl, mix the red bell pepper, garlic, oil, onion powder, salt, and ground black pepper. Spread mixture over gill side of the mushroom caps.
  • Lightly oil the grill grate. Place mushrooms over indirect heat, cover, and cook for 15 to 20 minutes.

Nutrition Facts : Calories 156.5 calories, Carbohydrate 7.3 g, Fat 13.8 g, Fiber 2.1 g, Protein 3.1 g, SaturatedFat 1.9 g, Sodium 589.4 mg, Sugar 2.8 g

DIABETIC GRILLED STUFFED PORTOBELLO MUSHROOMS



Diabetic Grilled Stuffed Portobello Mushrooms image

these could be a meal all by themselves!

Provided by Paul Bushay

Categories     Other Main Dishes

Time 35m

Number Of Ingredients 8

6 portobello mushrooms
1 small small yellow or red onion
1 small green pepper
1 small red or orange pepper
1/4 c blue cheese, crumbled
6 Tbsp grapeseed oil
4 Tbsp balsamic vinegar
freshly ground sea salt and pepper to taste

Steps:

  • 1. Preheat the grill to 350°F.
  • 2. Wipe the mushrooms down with a slightly damp paper towel.
  • 3. Remove the stems and set aside.
  • 4. Brush the outside of the caps with some of the oil.
  • 5. Season to taste with salt and pepper.
  • 6. Flip the mushrooms over and brush them with oil and balsamic vinegar.
  • 7. Season to taste with salt and pepper.
  • 8. Prep all of the peppers and onions by washing and slicing them into small chunks.
  • 9. Dice the leftover mushroom stems and add them to the peppers.
  • 10. Sauté the peppers, mushroom stems, and onions with 2 tbsp. of oil for about 5 to 7 minutes.
  • 11. Grill the mushrooms while the pepper mixture is cooking, gill side down for about 5 to 7 minutes.
  • 12. Mix the peppers mixture with crumbled blue cheese.
  • 13. Flip the mushrooms over and fill the caps with the peppers and cheese.
  • 14. Move them to the "off" side of the grill and bake them for 10 to 15 minutes more, until the mushroom is cooked through.

Related Topics