BANANA SPLIT DESSERT (4 POINTS * LOW FAT & LOW SUGAR)
Here's a lower-fat and sugar version of the popular Banana Split Dessert. One serving has approx 194 calories and 6 grams of fat. That's about 4 weight watcher's points.
Provided by Pam-I-Am
Categories Gelatin
Time 1h20m
Yield 15 serving(s)
Number Of Ingredients 11
Steps:
- Combine cracker crumbs and margarine; press on the bottom of a 9 x 13 dish coated with nonstick cooking spray.
- In a bowl, combine the milks and the pudding mixes and whisk for 2 minutes or until slightly thickened.
- Spread pudding evenly over crust. Layer with bananas, drained pineapple and then whipped topping.
- Sprinkle with nuts; drizzle with chocolate syrup and top with cherries.
- Refrigerate for at least 1 hour before serving. Cut into 15 servings.
WEIGHT WATCHERS BANANA SPLIT
You can enjoy a Weight Watchers banana split even if you're not on the program! This delicious (and healthier) banana split is easy to make and so tasty!
Provided by Meagen Brosius
Categories Recipes
Time 5m
Number Of Ingredients 7
Steps:
- First we start by placing the banana in a bowl. Cut it in slices if you like or cut it in half. However you prefer it is fine!
- Next, put the ice cream in and top with sliced strawberries, whipped cream, and sprinkles.
- Finally, top with a cherry!
Nutrition Facts : Calories 346 calories, Carbohydrate 59 grams carbohydrates, Cholesterol 21 milligrams cholesterol, Fat 13 grams fat, Fiber 5 grams fiber, Protein 4 grams protein, SaturatedFat 8 grams saturated fat, ServingSize 1, Sodium 51 milligrams sodium, Sugar 34 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 3 grams unsaturated fat
BANANA CREAM PIE (WEIGHT WATCHERS)
FOUND THIS RECIPE ON THE SITE: GINAS SKINNY RECIPES FOR ALL YOU WEIGHT WATCHERS, HOPE YOU ENJOY THIS PIE
Provided by joyce deshong
Categories Pies
Time 10m
Number Of Ingredients 8
Steps:
- 1. IN A LARGE BOWL, WHIP CREAM CHEESE, SOUR CREAM, VANILLA AND SUGAR FOR A FEW MINUTES UNTIL MIXED WELL.
- 2. ADD COOL WHIP AND WHIP UNTIL SMOOTH. PUT BANANA SLICES ON THE CRUST, TOP WITH FILLING AND CHILL FOR A FEW HOURS, UNTIL FIRM. TOP WITH SHAVED CHOCOLATE BEFORE SERVINGS
DESSERTS - BANANA SPLIT PIE (WEIGHT WATCHERS) RECIPE - (3.7/5)
Provided by chlovett10
Number Of Ingredients 6
Steps:
- Layer the ingredients in an 8x8 baking dish. 3 1/2 points per serving
WEIGHT WATCHERS EASY TASTY FROZEN PIE
Delicious. You may use any flavor yogurt you like. With all the varieties they are some great pies to be made. I use Blue Bunny yogurt. I love the coconut creme. The whole pie is 8 points.
Provided by Baby Chevelle
Categories Pie
Time 2m
Yield 8 serving(s)
Number Of Ingredients 2
Steps:
- Mix the two ingredients and pour into pie plate and freeze.
SUGAR FREE BANANA SPLIT CAKE
A lovely dessert that will pass for the real thing and satisfy everyone's sweet tooth. I found this dessert at a Weight Watcher's meeting and it quickly became the favorite dessert of several family members who are diabetic.
Provided by Donna65
Categories Dessert
Time 20m
Yield 18 serving(s)
Number Of Ingredients 8
Steps:
- Combine graham cracker crumbs and melted butter.
- Pat into a 9x13 baking dish.
- Spread sliced bananas over crust.
- Mix pudding and milk according to package directions.
- Spread over bananas.
- Drain pineapple as dry as possible and spread over pudding.
- Spread whipped topping over pineapple.
- Top with sliced strawberries.
- Refrigerate until ready to serve.
DESSERTS - WEIGHT WATCHERS BANANA SPLIT CAKE RECIPE - (4/5)
Provided by chlovett10
Number Of Ingredients 6
Steps:
- Layer: Graham crackers, pudding, banana, pineapple, strawberries and Cool Whip ¼ of this is 1 bread, 1 milk, 1 fruit, 50 optional calories
DIABETIC BANANA SPLIT PIE
With a family history of diabetes, we've been making adjustments to some of our favorite recipes. My daddy, who is a diabetic really likes this pie and it doesn't run his blood sugar levels up. It is quick and easy also which gives it another reason for a "thumbs up" at my house.
Provided by Sherrybeth
Categories Pie
Time 2h15m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Mix pudding with milk and vanilla.
- Beat until thick then pour into crust.
- Place the sliced bananas over pudding. Squeeze pineapple to remove all juice, then sprinkle it on top of bananas.
- Cover with Cool Whip.
- Sprinkle pecans on top.
- Chill for 2 hours before serving.
Nutrition Facts : Calories 220.5, Fat 8.2, SaturatedFat 3, Cholesterol 3.4, Sodium 630.1, Carbohydrate 34.6, Fiber 2, Sugar 19.4, Protein 3.9
WEIGHT WATCHERS BANANA CREAM PIE - 3 POINTS
Here is an old-fashioned favorite with a new profile: fat free yogurt replaces the traditional cream filling and lime adds zesty flavor. 1/8 of the pie is 3 POINTS. From the Weight Watchers cookbook.
Provided by xpnsve
Categories Pie
Time 20m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Preheat the oven to 350 degrees; spray a 9-inch pie plate with nonstick spray.
- In a medium bowl, combine the graham cracker crumbs, butter and water with a fork.
- Press into the bottom and up the sides of the pie plate. Bake until firm, 3-5 minutes; cool.
- In another medium bowl, toss the bananas with the lime juice; reserve 1 cup. Arrange the remaining bananas over the crust.
- In a small saucepan, sprinkle the gelatin over the cold water; let stand 2 minutes. Add the sugar; cook over medium-high heat, stirring constantly, until the mixture boils and the gelatin and sugar dissolve, 2-3 minutes.
- Remove from the heat; whisk in the yogurt and vanilla.
- Pour into the pie plate. Arrange the reserved bananas over the pie; sprinkle with lime zest.
- Refrigerate, covered with plastic wrap, until chilled, 2-3 hours.
Nutrition Facts : Calories 149.1, Fat 1.7, SaturatedFat 1, Cholesterol 4.7, Sodium 60.3, Carbohydrate 25.7, Fiber 1.6, Sugar 19.2, Protein 9.3
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love