Best Delicious Chicken Parmesan Recipes

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KITTENCAL'S CHICKEN PARMESAN (LOW-FAT AND DELICIOUS!)



Kittencal's Chicken Parmesan (Low-Fat and Delicious!) image

Use you own favorite meatless marinara sauce for this, I use my recipe#136292 --- if you are serving the chicken with pasta you may want to keep some extra sauce warm on top of the stove --- to save some time the chicken may be made up to step#9 cooled and refrigerated until ready to continue with the recipe which makes this the perfect dish to serve at a dinner party :)

Provided by Kittencalrecipezazz

Categories     Chicken Breast

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 13

6 boneless skinless chicken breasts
2 1/2 cups low-fat marinara sauce (or meatless pasta sauce, can use a little more)
1/3 cup flour
1 large egg (might use two)
1 cup dry breadcrumbs
1/4-1/3 cup grated parmesan cheese
1 teaspoon garlic powder
2 teaspoons dried parsley
3/4 teaspoon dried Italian seasoning (rubbed between fingers to release the flavors)
1/4-1/2 teaspoon seasoning salt or 1/4-1/2 teaspoon white salt
1/2 teaspoon black pepper
1/4-1/3 cup grated parmesan cheese
1 cup shredded lowfat mozzarella cheese (optional)

Steps:

  • Set oven to 350 degrees F (oven rack set to lowest position).
  • Spray a 13 x 9-inch baking pan with non-stick cooking spray.
  • Place the breasts between two sheets of waxed paper, then using a mallet pound until almost half the thickness (do not pound to very thin).
  • In a shallow dish combine dry breadcrumbs with 1/2 cup grated parmesan cheese, garlic powder, parsley, Italian seasoning, seasoned salt and black pepper.
  • Place the flour in another shallow bowl or on a plate.
  • Place the egg in a bowl and lighty beat (you should have 3 separate bowls).
  • Firstly dredge the chicken in the flour, then dip into egg, lastly coat in the breadcrumb mixture pressing down with hands to adhear the mixture firmly to the chicken.
  • Spray a non-stick skillet with vegetable spray or lightly brush with a little olive oil.
  • Add in the breasts one or two at a time and lightly brown on both sides (about 3 minutes per side, do not cook through completely) transfer to prepared baking dish.
  • Drizzle the marinara sauce over the top and around each breast (there should be some sauce between each piece of chicken).
  • If you are using the mozzarella cheese sprinkle over the top and around all the chicken.
  • Top with about 1/4 to 1/3 cup Parmesan cheese.
  • Bake uncovered for about 25 minutes or until chicken is cooked through (cooking time should take no more than 30 minutes or the chicken will be dry).
  • TO SERVE; slide a wide spatula underneath the breast/s along with some sauce and cheese that is left in the baking dish.

Nutrition Facts : Calories 281.4, Fat 7.3, SaturatedFat 2.6, Cholesterol 113.8, Sodium 409.1, Carbohydrate 19.2, Fiber 1.1, Sugar 1.3, Protein 32.6

FARM LADY'S DELICIOUS CHICKEN PARMESAN



Farm Lady's Delicious Chicken Parmesan image

Even the kids love it! Thin chicken breasts are dusted in bread crumbs (seasoned with Parmesan cheese, basil, and oregano), then baked for 10-12 minutes. Top with mozzarella, return to oven for 1 minute. Serve with a favorite organic spaghetti sauce.

Provided by Farm Lady

Categories     Main Dish Recipes     Chicken     Chicken Parmesan Recipes

Time 30m

Yield 4

Number Of Ingredients 13

2 cups spaghetti sauce
1 egg white
1 tablespoon water
½ cup all-purpose flour
1 cup dry bread crumbs
2 tablespoons grated Parmesan cheese
½ teaspoon dried basil
½ teaspoon dried oregano
¼ teaspoon salt
⅛ teaspoon ground black pepper
4 (4 ounce) skinless, boneless chicken breast halves - pounded 1/4 inch thick
butter-flavored cooking spray
1 cup shredded mozzarella cheese

Steps:

  • Preheat oven to 450 degrees F (230 degrees C). Pour spaghetti sauce into a saucepan over low heat.
  • Whisk egg white and water together in a shallow bowl until evenly combined. Spread the flour out onto a plate. In a shallow bowl, mix the bread crumbs, Parmesan cheese, basil, oregano, salt, and black pepper until thoroughly combined.
  • Dip the chicken breasts into the flour, and shake off loose flour; dip them into the egg white, then gently press into the seasoned crumbs. Shake off loose crumbs; spray both side of the chicken breasts with the cooking spray. Lay the chicken breasts onto a nonstick baking sheet.
  • Bake the chicken breasts in the preheated oven until golden brown, 10 to 12 minutes. Remove from oven, and sprinkle with the mozzarella cheese; return to oven and bake until the cheese is melted and starting to brown, 1 to 2 more minutes. Serve topped with the hot spaghetti sauce.

Nutrition Facts : Calories 485.9 calories, Carbohydrate 49.7 g, Cholesterol 87.4 mg, Fat 13 g, Fiber 5 g, Protein 39.8 g, SaturatedFat 5.3 g, Sodium 1139.2 mg, Sugar 13.2 g

OH SO EASY, DELICIOUS CHICKEN PARMESAN



Oh so Easy, Delicious Chicken Parmesan image

When I say easy, I mean easy. This meal takes no time to prepare and taste's great. I love to serve it with spaghetti and a tossed salad.

Provided by J Bowen

Categories     Chicken Breast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

4 boneless chicken breasts
2 sheets wax paper
flour
Italian seasoned breadcrumbs
2 eggs
3 tablespoons olive oil
1 (26 ounce) jar spaghetti sauce (I use Paul Newman's Marinara)
mozzarella cheese
parmesan cheese

Steps:

  • Wash and dry chicken breasts.
  • Place chicken between 2 sheets of wax paper and
  • Pound on both sides with a metal tenderizer mallet.
  • Lightly flour chicken.
  • Dip in egg.
  • Then coat with Italian bread crumbs.
  • Lightly brown breast's in pre-heated pan of olive oil.
  • After lightly browned, cut in the thickest part to make sure they are done.
  • After done, take out and place on paper towel to remove extra oil.
  • Remove paper towels and place in a big enough pan to fit chicken.
  • Using a spoon, spoon sauce over chicken to cover, and then add as much mozzarella and parmesan cheese as you want.
  • Repeat one more time.
  • Bake in a 350 pre-heated over for about 10 minute.
  • Enjoy:).

Nutrition Facts : Calories 461.5, Fat 28.6, SaturatedFat 6.7, Cholesterol 187.8, Sodium 536.4, Carbohydrate 13.9, Fiber 2.6, Sugar 8.9, Protein 35.1

KITTENCAL'S EASY AND DELICIOUS RANCH-PARMESAN CHICKEN



Kittencal's Easy and Delicious Ranch-Parmesan Chicken image

There are plenty versions of this recipe, this is mine and can be on your table in less that an hour, my family loves this chicken! --- the ranch dressing is the secret it holds in all the flavor and moistness while the chicken is baking and also adds flavor, I find that Hidden Valley Ranch dressing works the best but Kraft or any other brand will do, I sometimes top the baked chicken with mozzarella cheese or cheddar, but that is optional --- although I have only made this using breasts I imagine that chicken pieces could be used although you would have to increase the breadcrumb mixture slightly, you can marinate the chicken breast in the ranch dressing for a few hours in the fridge, although you will need more than 1 cup of dressing if you are marinating .... *NOTE* to avoid a soggy bottom crust, place the chicken breasts onto a flat rack on top the baking sheet, also it is important not to bake the chicken in a small baking pan, if you do not have a rack bake on a large baking sheet so any juices in the pan will spread out and not accumulate under the chicken causing a soggy bottom --------------- FOR LOW-FAT OPTION: use low-fat Ranch dressing and omit the melted butter on top or use a healthy butter alternative such as Smart Balance 50/50 blend.

Provided by Kittencalrecipezazz

Categories     Chicken Breast

Time 40m

Yield 6 serving(s)

Number Of Ingredients 8

6 boneless skinless chicken breasts
1 cup dry breadcrumbs (even better, use panko breadcrumbs)
1/4-1/3 cup parmesan cheese
1 teaspoon seasoning salt
1/2-1 teaspoon ground black pepper
1/2-1 teaspoon garlic powder
1 cup prepared ranch salad dressing (use bottled salad dressing, you might need a bit more dressing)
1/4 cup melted butter (no substitutes)

Steps:

  • Set oven to 400° degrees (set oven rack to lowest position).
  • In a shallow bowl mix together the dry breadcrumbs with Parmesan cheese, seasoned salt, black pepper and garlic powder.
  • Dip the chicken into the ranch dressing to coat both sides (allow any excess to drip off).
  • Coat in the breadcrumb mixture.
  • Place in a single layer onto a greased baking sheet or line with non-stick foil (do NOT bake in a smaller baking dish or the bottom of the chicken will be soggy).
  • Lightly drizzle the melted butter over each breast (for low-fat option omit the butter or use a diet alternative).
  • If desired you can sprinkle black pepper over the chicken pieces .
  • Bake uncovered for about 30-35 minutes or until the chicken is cooked).

Nutrition Facts : Calories 486.3, Fat 33.4, SaturatedFat 9.7, Cholesterol 112.7, Sodium 837.7, Carbohydrate 16.1, Fiber 1.2, Sugar 2.1, Protein 29.6

DELICIOUS CHICKEN PARMESAN



Delicious Chicken Parmesan image

I got this recipe a few years ago and everyone that I have made it for absolutely loves it! It's great with pasta on the side.

Provided by Anita Cryder

Categories     Chicken Breast

Time 50m

Yield 4 serving(s)

Number Of Ingredients 8

4 boneless skinless chicken breasts
1/4 cup olive oil
2 eggs (well beaten)
1/4 cup Italian style breadcrumbs
1/2 cup parmesan cheese
1 jar meatless sauce
8 ounces mozzarella cheese
8 ounces spaghetti (optional)

Steps:

  • Preheat oven to 400 degrees.
  • Rinse chicken breasts and pat dry.
  • Combine bread crumbs and 1/2 of the parmesan cheese into small bowl.
  • Mix well.
  • Dip chicken breasts into egg and coat.
  • Then, dip into bread crumb and cheese mixture.
  • Heat oil and fry breaded chicken on both sides for about 5 minutes.
  • Pour spaghetti sauce into a 13x9 baking dish.
  • Top with chicken.
  • Cover with foil.
  • Bake for 25 minutes.
  • Pull out and top with mozzarella and remaining parmesan cheese.
  • Bake uncovered for another 7-10 minutes.
  • Serve over cooked spaghetti or pasta of your choice.

Nutrition Facts : Calories 536.5, Fat 34, SaturatedFat 12.7, Cholesterol 230, Sodium 708, Carbohydrate 6.8, Fiber 0.3, Sugar 1.3, Protein 48.7

LOW CARB DELICIOUS CHICKEN PARMIGIANA (PARMESAN)



Low Carb Delicious Chicken Parmigiana (Parmesan) image

Delicious version for the Atkins diet. Totally satisfies the carb crave "normal" chicken parmigiana. Made Mr. carb starved into Mr. happy as he has a delicious version of his favorite Italian dish.

Provided by Zeeva22

Categories     Chicken

Time 45m

Yield 3-4 serving(s)

Number Of Ingredients 13

2 (2 1/4 ounce) packages plain pork rinds
1/2 cup mayonnaise or 1/2 cup low-fat mayonnaise
1/4 cup heavy cream
2 eggs
1/2 cup parmesan cheese
4 tablespoons garlic salt
4 tablespoons parsley flakes
1 1/2 lbs thin sliced chicken cutlets
1 (24 ounce) jar victoria caponata
1 (8 ounce) bag finely shredded mozzarella cheese
2 tablespoons dried basil
nonstick cooking spray
lemon juice

Steps:

  • Preheat oven to 400°F.
  • As written by Lv2Sun, in a small bowl combine the mayo, eggs and cream.
  • Be sure that the mayo is blended well and doesn't clump.
  • Crush bags of pork rinds and then, in a separate bowl, combine them with cheese, parsley and garlic salt.
  • Take each cutlet and dip in the egg mixture and then rind mixture.
  • Place the cutlets in a sprayed glass dish.
  • Drizzle with lemon juice.
  • Top the cutlets liberally with the sauce and then with the cheese.
  • (Note, the victorias caponata only has 4 total carbs per serving and is just delicious!).
  • Bake at 400°F for 20 minutes.
  • You can place under the broiler for 2-3 minutes if you like the bubbly look.
  • Tastes fabulous.
  • You can't tell that it is low carb!

Nutrition Facts : Calories 1058.6, Fat 61.7, SaturatedFat 25.9, Cholesterol 424.8, Sodium 1999, Carbohydrate 14.2, Fiber 1.1, Sugar 3.9, Protein 107.2

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