Best Deep Fried Sea Beans Recipes

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DEEP FRIED SEA BASS



Deep Fried Sea Bass image

I like this recipe because its quick and simple. I found it on a web search at "The Recipe Box" web site. My preferrence is spicier so I added several ingredients.

Provided by Denahue

Categories     Bass

Time 40m

Yield 6 serving(s)

Number Of Ingredients 10

sifted all-purpose flour
3 teaspoons salt
1 teaspoon fresh ground black pepper
1 teaspoon fresh ground white pepper
1 teaspoon spice essence
2 teaspoons baking powder
2 lbs fish fillets
2 eggs
1 cup milk
2 tablespoons oil

Steps:

  • Into a deep-fryer, preheat frying oil to 375°F [190°C].
  • Into a bowl, mix together flour, salt, both peppers, Essence, and baking powder.
  • Coat fish fillets with mixture, reserving remaining mixture.
  • Lightly beat eggs; beat in milk and oil.
  • Mix in remaining reserved flour mixture; beat until smooth.
  • Dip fish into mixture.
  • Deep-fry fish fillets until crunchy and golden brown.
  • Drain onto paper toweling.

Nutrition Facts : Calories 251.5, Fat 8.9, SaturatedFat 2.3, Cholesterol 150.8, Sodium 1445.3, Carbohydrate 2.9, Fiber 0.2, Sugar 0.1, Protein 38

DEEP-FRIED GREEN BEANS



Deep-Fried Green Beans image

My dh has been on a quest to find a recipe for deep fried green beans. I am posting both of the recipes I have found on here so I do not loose them. Enjoy!

Provided by Loves2Teach

Categories     Vegetable

Time 25m

Yield 6 serving(s)

Number Of Ingredients 8

1 lb green beans, trimmed
4 cups about peanut oil (for frying)
3/4 cup all-purpose flour
3/4 cup water
2 large eggs
1 teaspoon baking powder
3/4 teaspoon salt
1/4 teaspoon ground black pepper

Steps:

  • Cook beans in large pot of boiling salted water until crisp-tender, about 2 minutes.
  • Drain.
  • Cool in bowl of ice water.
  • Drain again.
  • Heat oil in deep fryer or large saucepan over medium-high heat to 350°F
  • Combine flour, 3/4 cup water, eggs, baking powder, 3/4 teaspoon salt, and pepper in large bowl; whisk until smooth batter forms.
  • Dip 6 beans at a time into batter; shake off excess.
  • Add to hot oil and fry until golden brown, about 4 minutes per batch.
  • Using slotted spoon, transfer to paper towels to drain.
  • Sprinkle with more salt and serve hot.

Nutrition Facts : Calories 1378.5, Fat 145.9, SaturatedFat 24.9, Cholesterol 70.5, Sodium 380, Carbohydrate 17.7, Fiber 3, Sugar 1.2, Protein 5.1

DEEP FRIED GREEN BEANS



Deep Fried Green Beans image

Provided by Food Network

Categories     appetizer

Time 20m

Yield 4 servings

Number Of Ingredients 9

Canola oil for deep frying
3 cups Chinese long beans, cut into 3-inch pieces
1 tablespoon fresh ginger, minced
1 tablespoon garlic, minced
4 dried red chilies
1 tablespoon dark soy sauce
1 tablespoon rice wine
1/2 tablespoon sesame oil
Salt and black pepper to taste

Steps:

  • Heat oil to 350 degrees.
  • Deep fry long beans, in batches, until they are wrinkled, 3 to 4 minutes. Heat 1 tablespoon of canola oil in a wok. Add ginger, garlic and chilies and quickly stir-fry. Remove the chilies. Add the beans back into the wok and mix with soy sauce, rice wine and sesame oil. Check for seasoning and salt and pepper as needed.

CHINESE DEEP-FRIED FISH WITH SPICY BLACK BEAN SAUCE



Chinese Deep-Fried Fish with Spicy Black Bean Sauce image

Provided by Tyler Florence

Categories     main-dish

Time 50m

Yield 4 to 6 servings

Number Of Ingredients 13

1 (2 to 3 pound) whole red snapper, cleaned and scaled
1 cup rice flour
Kosher salt and freshly ground black pepper
Peanut oil, for frying
4 scallions, sliced thin
1 (1-inch) piece ginger, peeled and chopped
2 cloves garlic, sliced thin
1 serrano chile, sliced thin
1/2 cup fermented black beans*
2 cups low-sodium chicken stock
2 tablespoons cornstarch
2 tablespoons water
Cilantro leaves, for garnish

Steps:

  • Remove the head from the fish (or have your fishmonger do this) and cut the fish into 2-inch thick steaks. Put the rice flour on a plate and season it well with salt and pepper; dredge the fish pieces in the rice flour, shaking off any excess.
  • In a deep pot or a wok large enough to hold the fish, heat the vegetable oil to 350 degrees F. Carefully put in the fish and deep-fry until it is browned, crisp, and cooked through, about 12 to 15 minutes. Remove the fish pieces and drain them on paper towels; place them onto a platter.
  • Carefully drain all but 3 tablespoons of oil from the wok. Stir-fry the scallions, ginger, garlic, and chiles for about 2 minutes. Add the black beans and fry for another minute. Pour in the chicken stock, bring to a boil, and simmer until the sauce begins to thicken, about 10 minutes. In a small bowl mix the cornstarch with 2 tablespoons water making sure to get out all the lumps. Pour this slurry into the black bean mixture (it will thicken immediately) and cook for another 2 minutes. Pour the sauce over the fish pieces, garnish with cilantro leaves, and serve.

DEEP FRIED GREEN BEANS



Deep Fried Green Beans image

Fresh green beans blanched, then deep-fried to a golden crispness that nobody could resist. Best served with ranch dressing.

Provided by Tonya1982

Categories     Appetizers and Snacks     Beans and Peas

Time 20m

Yield 4

Number Of Ingredients 5

1 pound fresh green beans
½ cup all-purpose flour
1 egg
1 cup seasoned bread crumbs
2 cups vegetable oil, or as needed

Steps:

  • Bring a pot of water to a boil; cook beans in boiling water until bright green, about 2 minutes. Immediately transfer green beans to a bowl of ice water to stop the cooking process. Drain and dry beans with paper towels.
  • Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C).
  • Pour flour into a bowl. Whisk egg in a separate bowl. Pour bread crumbs into a third bowl.
  • Coat green beans with flour; transfer to beaten egg and coat evenly. Press coated green beans into bread crumbs.
  • Fry breaded green beans, working in batches, in the hot oil until golden brown, 3 to 5 minutes. Transfer fried beans to a paper towel-lined plate to drain.

Nutrition Facts : Calories 322.1 calories, Carbohydrate 40.7 g, Cholesterol 46.8 mg, Fat 14.2 g, Fiber 5.8 g, Protein 9.5 g, SaturatedFat 2.3 g, Sodium 552.3 mg, Sugar 3.4 g

DEEP-FRIED SEA BEANS



Deep-Fried Sea Beans image

Provided by Melissa Clark

Categories     appetizer, side dish

Time 25m

Yield 4 servings

Number Of Ingredients 6

1/2 cup plus 2 tablespoons all-purpose flour
2 tablespoons cornstarch
1/2 teaspoon ground turmeric
Pinch salt
Vegetable oil for deep-frying
3 ounces sea beans (about 1 cup), trimmed

Steps:

  • Place 1/2 cup of the flour in a small bowl. In another small bowl, whisk together the remaining flour, cornstarch, turmeric and salt. Stir in enough water, about 3 tablespoons, to create a thin, runny batter.
  • In medium saucepan, heat 2 inches of oil to 365 degrees.
  • Dredge sea beans in the plain flour, then in the batter, shaking off excess. Deep-fry in batches until beans are golden brown, 3 to 4 minutes. Use a slotted spoon to transfer the fried beans to a plate lined with paper towels to drain before serving.

Nutrition Facts : @context http, Calories 160, UnsaturatedFat 7 grams, Carbohydrate 21 grams, Fat 8 grams, Fiber 1 gram, Protein 3 grams, SaturatedFat 1 gram, Sodium 75 milligrams, Sugar 1 gram, TransFat 0 grams

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