ORANGE OAT DATE BARS
Prize-Winning Recipe 2010! Oatmeal cookie mix makes quick work of rich date bars with a citrus twist.
Provided by Betty Crocker Kitchens
Categories Dessert
Time 3h
Yield 20
Number Of Ingredients 7
Steps:
- Heat oven to 350°F. Spray bottom and sides of 9-inch square baking pan. In medium saucepan, combine dates and orange juice. Cook over medium-low heat for 5 minutes, stirring occasionally. Stir in brown sugar; gently simmer an additional 5 minutes, stirring occasionally. Remove from heat; stir in pecans. Set aside.
- In large bowl, stir cookie mix and melted butter with fork until mixture is crumbly. Press 2/3 of mixture into bottom of pan. Pour date mixture over crust in pan. Sprinkle with remaining cookie mixture.
- Bake 30 to 40 minutes or until golden brown. Cool completely, about 2 hours. Sprinkle with powdered sugar. For bars, cut into 5 rows by 4 rows. Store covered at room temperature.
Nutrition Facts : Calories 250, Carbohydrate 35 g, Cholesterol 15 mg, Fat 2, Fiber 1 g, Protein 2 g, SaturatedFat 4 g, ServingSize 1 Bar, Sodium 135 mg, Sugar 23 g, TransFat 0 g
CHERRY-DATE OAT BARS
Stash one of these bars in your purse or backpack for a nutritious, gluten-free snack on-the-go.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Yield Makes 9
Number Of Ingredients 12
Steps:
- Heat oven to 350 degrees. Brush an 8-by-8-inch pan with oil and line with parchment paper.
- Combine oats, cherries, dates, cinnamon, and salt in a medium bowl. In another bowl, combine almond butter, flaxmeal, applesauce, honey, orange juice, and vanilla and stir to combine. Add wet mix to dry one and stir to combine. Press mixture evenly into pan with your fingers and bake on middle rack until golden brown and firm, 30 minutes. Let cool completely, then remove from pan and cut into 9 squares.
Nutrition Facts : Calories 295 g, Fat 9 g, Fiber 7 g, Protein 9 g, Sodium 125 g
DATE OAT BARS
My mother found this recipe many years ago. I love the citrusy taste of these treats just as much today as I did back then.-Joyce Eastman, Garden Grove, California
Provided by Taste of Home
Categories Desserts
Time 1h
Yield 3 dozen.
Number Of Ingredients 14
Steps:
- In a small saucepan, combine the dates, water, brown sugar and orange zest. Cook and stir over medium heat until mixture comes to a boil, about 4 minutes. Cook and stir 3 minutes longer or until liquid is absorbed. Remove from the heat. Stir in orange and lemon juices. Cool to room temperature., In a large bowl, combine the flour, baking powder, baking soda and salt. Cut in butter until crumbly. Add oats and brown sugar; mix well. Set aside half for the topping. Press remaining crumb mixture into a greased 13x9-in. baking pan. , Drop date mixture by small spoonfuls onto crust. Sprinkle with reserved crumb mixture; press down gently. Bake at 325° for 30-35 minutes or until golden brown. Cool on a wire rack. Cut into bars.
Nutrition Facts : Calories 126 calories, Fat 5g fat (3g saturated fat), Cholesterol 14mg cholesterol, Sodium 100mg sodium, Carbohydrate 19g carbohydrate (12g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
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