CURTIDO (EL SALVADORAN CABBAGE SALAD)
Curtido is a salad made out of cabbage and served with El Salvadoran pupusas. Stuff cooked pupusas with the curtido for a delicious treat!
Provided by Jenny
Categories Salad Coleslaw Recipes No Mayo
Time 45m
Yield 4
Number Of Ingredients 7
Steps:
- Combine the cabbage and carrot in a large bowl and pour the boiling water over the mixture. Allow the mixture to steep for 5 minutes; drain well. Return the cabbage and carrots to the bowl. Mix in the green onion, vinegar, 1/2 cup of water, and oregano. Toss until all ingredients are combined. Chill for 20 minutes before serving.
Nutrition Facts : Calories 50.2 calories, Carbohydrate 11.3 g, Fat 0.3 g, Fiber 4.7 g, Protein 2.3 g, SaturatedFat 0.1 g, Sodium 47 mg, Sugar 5.7 g
CURTIDO DE REPOLLO - EL SALVADOREAN CABBAGE SALAD
This spicy Salvadoreno coleslaw is the traditional zesty topping for pupusas (thick corn tortillas stuffed with cheese). You can also try serving it with fish or black beans, inside burritos or on top of quesadillas.
Provided by Whats Cooking
Categories Vegetable
Time 15m
Yield 10 serving(s)
Number Of Ingredients 11
Steps:
- Using a hand-grater or the grater attachment of your food processor, shred cabbage, carrots and onion.
- Combine all ingredients in a large mixing bowl.
- Use the back of a wooden spoon to press all the ingredients down so they are submerged in liquid.
- Allow to rest at room temperature or in the refrigerator before serving, ideally for at least 4-6 hours.
- Serve with pupusas, or as a topping for fish, quesadillas, or other dishes.
Nutrition Facts : Calories 47.5, Fat 1.1, SaturatedFat 0.2, Sodium 261.3, Carbohydrate 8.1, Fiber 3, Sugar 4.2, Protein 1.5
CURTIDO (SALVADORAN PICKLED SLAW)
This is a condiment served with almost any meal in El Salvador. It goes great with tamales and pupusas!
Provided by Nahum and Brandi
Categories Side Dish Sauces and Condiments Recipes Canning and Preserving Recipes Pickled
Time 9h20m
Yield 10
Number Of Ingredients 8
Steps:
- Mix cabbage, onion, carrot, and chile peppers together in a large bowl. Sprinkle salt evenly on top. Cover with boiling water. Cool to room temperature, about 1 hour.
- Pour vinegar over cabbage mixture; add oregano. Mix together carefully.
- Cover and refrigerate until flavors combine, 8 hours to overnight.
Nutrition Facts : Calories 34.1 calories, Carbohydrate 7.8 g, Fat 0.2 g, Fiber 3.3 g, Protein 1.6 g, SaturatedFat 0.1 g, Sodium 1074.9 mg, Sugar 4.1 g
CURTIDO (SALVADOREAN PICKLED COLESLAW)
This is a condiment served with almost any meal in El Salvador, goes great with tamales and pupusas!
Provided by cervantesbrandi
Categories Vegetable
Time 12m
Yield 16 serving(s)
Number Of Ingredients 8
Steps:
- Mix cabbage, carrots and chiles in a large bowl.
- Pour salt evenly over the mixture.
- Gently pour boiling water over mixture and allow to cool to room temperature, about 1 hour.
- Pour vinager over mixture and add oregano. Carefully mix every thing together and add more salt if neccessary.
- Note: I always allow the completed curtido to sit overnight before serving.
Nutrition Facts : Calories 24.4, Fat 0.1, Sodium 669.6, Carbohydrate 5.3, Fiber 1.7, Sugar 3.1, Protein 1.1
CURTIDO
Often served alongside pupusas, curtido is quick to assemble, but aged over three days so the shock of pink cabbage can develop high notes and deep flavor. Transfer your finished curtido to clean jars, which make it easy to store and give away to friends.
Provided by Francis Lam
Time P3DT20m
Yield Enough to accompany 12 pupusas
Number Of Ingredients 8
Steps:
- Combine all ingredients in a large, clean bowl. Using clean tongs or hands, gently crush the vegetables in the brine.
- Place a clean plate on top of the vegetables, and weigh it down to fully submerge them under the brine. Let sit at room temperature for at least 3 days, or longer to your taste; the flavor will deepen and mellow over time. When it's to your liking, transfer to clean jars, making sure brine covers the vegetables, and store in the refrigerator. Can keep for weeks.
Nutrition Facts : @context http, Calories 15, UnsaturatedFat 0 grams, Carbohydrate 3 grams, Fat 0 grams, Fiber 1 gram, Protein 1 gram, SaturatedFat 0 grams, Sodium 238 milligrams, Sugar 1 gram
CURTIDO
Make and share this Curtido recipe from Food.com.
Provided by Valeria
Categories Vegetable
Time 2h20m
Yield 6-10 serving(s)
Number Of Ingredients 10
Steps:
- Place the cabbage in boiling water for no more than one minute. Discard the water.
- Put the cabbage in a large bowl and add grated carrots, sliced onion, cayenne, oregano, olive oil, salt, brown sugar, vinegar, and water.
- Let chill in refrigerator at least two hours before serving.
CURTIDO
Curtido is a fat-free slaw from Mexico made with white cabbage, carrot and onion. Pile it high on tacos or in burritos, or serve as a salad in its own right
Provided by Elena Silcock
Categories Side dish
Time 20m
Number Of Ingredients 6
Steps:
- Mix the cabbage with the onion and carrots in a heatproof bowl. Heat the vinegar, sugar and 1 tsp salt in a pan over a low heat until dissolved, then pour over the vegetables and mix well.
- Put the slaw in the fridge for at least 30 mins or until ready to serve. Just before serving, stir through the coriander leaves and season well, to taste.
Nutrition Facts : Calories 92 calories, Carbohydrate 16 grams carbohydrates, Sugar 15 grams sugar, Fiber 8 grams fiber, Protein 3 grams protein
SALVADORAN CABBAGE SALAD (CURTIDO)
Curtido is a simple cabbage salad.Large jars of curtido are kept at restaurants and sides of the slaw are served with most meals. Curtido is usually allowed to ferment slightly at room temperature before serving, becoming a kind of Salvadoran sauerkraut. Posted for ZWT.
Provided by Chef Jean
Categories South American
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Place the cabbage and carrots in a large heat-proof bowl. Pour the boiling water into the bowl to cover the cabbage and carrots and set aside for about 5 minutes. Drain in a colander, pressing out as much liquid as possible.
- Return the cabbage to the bowl and toss with the remaining of the ingredients. Let set at room temperature for a couple hours if you like. Then chill and serve as an accompaniment to pupusas or as a side dish.
CURTIDO DE REPOLLO
Make and share this Curtido de Repollo recipe from Food.com.
Provided by Sudie
Categories Vegetable
Time 6h20m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Chop/shred cabbage, carrots and onion.
- Place in large mixing bowl.
- Add vinegar and spices.
- Push cabbage under liquid with spoon, until it is all covered.
- Allow to sit at room temperature for 6 hours before serving.
Nutrition Facts : Calories 65.1, Fat 0.2, Sodium 432.4, Carbohydrate 12.8, Fiber 4.3, Sugar 7.4, Protein 2.5
PUPUSAS CON CURTIDO (MASA CAKES WITH SPICY SLAW)
Pupusas are considered to be a national dish of El Salvador. They can also be found in Guatemala and Honduras.
Provided by Member 610488
Categories Cheese
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine vinegar, sugar, oregano, chiles, carrots, onions, and cabbage in a bowl. Season with salt; toss; let chill.
- Put masa harina and 1 3⁄4 cups water into a bowl; stir to form a dough.
- Pinch off a 1 1⁄2 oz piece of dough; roll it into a ball. Pat dough into a thin disk.
- Squeeze 1 1⁄4 oz cheese into a ball. Press cheese into center of dough; cupping dough, stretch edges of dough around cheese and seal.
- Pat dough to form a 3 1⁄2" wide disk. Repeat to make 12 pupusas in all.
- Heat a 12" nonstick skillet over medium-high heat. Working in 3 batches, cook pupusas, turning, until golden, 10-12 minutes. Serve hot with slaw.
Nutrition Facts : Calories 689.6, Fat 38.8, SaturatedFat 23.3, Cholesterol 107.2, Sodium 665.6, Carbohydrate 51.4, Fiber 5.6, Sugar 5, Protein 35.7
TURKEY-CURTIDO SANDWICHES
My family makes these sandwiches with the leftovers of our Salvadorian Roast Turkey. The sandwiches are really messy, but really yummy, and totally worth the work.
Provided by JENNF45
Categories Main Dish Recipes Sandwich Recipes Turkey
Time 35m
Yield 8
Number Of Ingredients 11
Steps:
- Bring a large pot of lightly salted water to a boil. Turn off heat and stir in cabbage and carrots; let stand for 2 minutes then drain in a colander. Rinse well with cold water, then squeeze dry.
- Place shredded cabbage and carrots into a large bowl along with the onion, oregano, and mayonnaise. Mix together until you have a mixture resembling coleslaw. This is the curtido.
- To prepare sandwiches, lightly spread each roll with mayonnaise and pile with shredded turkey. Place a scoop of curtido on top of the turkey, and finish with sliced tomatoes, cucumbers, and radishes.
Nutrition Facts : Calories 591.6 calories, Carbohydrate 39.1 g, Cholesterol 96.7 mg, Fat 30.2 g, Fiber 4.7 g, Protein 40.1 g, SaturatedFat 5.8 g, Sodium 629.4 mg, Sugar 4.6 g
CURTIDO (SALVADOREAN PICKLED COLESLAW)
Categories Carrot
Number Of Ingredients 8
Steps:
- Mix cabbage, carrots and chiles in a large bowl. Pour salt evenly over the mixture. Gently pour boiling water over mixture and allow to cool to room temperature, about 1 hour. Pour vinager over mixture and add oregano. Carefully mix every thing together and add more salt if neccessary. Note: I always allow the completed curtido to sit overnight before serving.
CURTIDO (CABBAGE SALAD)
Imagine cole slaw's zippy older brother, and you're not far from this yummy veggie salad. Serve it as a side dish or a crunchy sandwich topper!
Provided by My Food and Family
Categories Recipes
Time 3h15m
Yield Makes 10 servings, about 3/4 cup each.
Number Of Ingredients 10
Steps:
- Mix dressing, vinegar, salt and oregano in large bowl until well blended.
- Add remaining ingredients; toss to coat. Cover.
- Refrigerate several hours before serving.
Nutrition Facts : Calories 60, Fat 3 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 470 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 1 g
CURTIDO
Use this recipe from Reina Soler (Red Hook Food Vendors) to make her Pupusas de Queso.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 7
Steps:
- Mix all ingredients together in a large airtight container along with 1/2 cup water until well combined. Cover and let stand for 2 days before using.
CURTIDO (ENSALADA DE REPOLLO)
Provided by My Food and Family
Categories Casa
Time 3h15m
Yield 10 porciones de 3/4 de taza cada una
Number Of Ingredients 10
Steps:
- Mezcla bien el aderezo, el vinagre, la sal y el orégano en un tazón grande.
- Agrega los ingredientes restantes; revuélvelos para cubrirlos con el aderezo.
- Refrigera la ensalada por varias horas antes de que la vayas a servir.
Nutrition Facts : Calories 60, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
QUICK CURTIDO (MEXICAN CABBAGE SLAW) RECIPE - (4.4/5)
Provided by JJL9
Number Of Ingredients 7
Steps:
- In a large bowl, toss together cabbage, onion, carrot, and jalapeño, if using. In a small saucepan, combine vinegar, salt, and sugar a cook over medium heat, stirring, until salt and sugar are just dissolved. Pour brine over vegetables and toss to combine. Cover and refrigerate for one hour before serving.
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