Best Curried Tuna And Grape Salad Recipes

Curried Tuna Salad image

Provided by Food Network Kitchen

Time 30m

Yield 3 to 4 servings

Number Of Ingredients 10

Two 6 ounce cans white meat tuna packed in water, drained
3 tablespoons minced red onion, soaked in cold water for 5 minutes, drained
1 tablespoon finely chopped fresh coriander (cilantro)
1 tablespoon golden raisins, plumped in 2 tablespoons warm water for 10 minutes, drained
2 teaspoons vegetable oil, like soy, peanut, or corn
2 teaspoons Madras-style curry powder
6 tablespoons mayonnaise
Kosher salt and freshly ground black pepper
1/2 teaspoon freshly squeezed lime juice plus more to taste
Serving suggestions: 2 cups mixed lettuces or 3 to 4 pita breads

Steps:

In a mixing bowl break the tuna up with a fork. Toss with the onion, fresh coriander, and raisins.
In a small saute pan, heat the oil over medium heat, add the curry powder, and stir until fragrant, about 30 seconds. Remove pan from the heat and set oil aside to cool.
Add the curry oil to the mayonnaise, season with salt, and pepper to taste and add the lime juice. Gently mix the tuna with the seasoned mayonnaise. Serve on a bed of lettuce or in a sandwich.
Yield: 3 to 4 servings

curried tuna and grape salad image

Provided by chia2160

Categories Tuna

Time 18m

Yield 4 serving(s)

Number Of Ingredients 12

2 (6 1/2 ounce) cans tuna in water
1 cup thinly sliced celery
1 cup small green seedless grape
1/4 cup chopped onion
2 teaspoons curry powder
1/2 teaspoon celery seed
2 cloves garlic, chopped
8 ounces nonfat cottage cheese
3/4 cup skim milk
4 tablespoons fresh lemon juice
salt, pepper
1/4 cup walnuts, toasted and chopped

Steps:

drain tuna and place in a bowl.
add celery, grapes, onion, toss.
toast the curry powder in a small skillet for 2-3 minutes until fragrant.
remove with a spatula to a small bowl, cool combine celery seed, garlic, cottage cgeese, skim milk, lemon juice, and curry powder in a blender until liquified season with salt& pepper.
pour dressing over tuna, toss.
sprinkle with toasted walnuts, serve.

Nutrition Facts : Calories 284.2, Fat 8.3, SaturatedFat 1.5, Cholesterol 45.5, Sodium 421.9, Carbohydrate 16.1, Fiber 1.9, Sugar 8.7, Protein 36.5