Best Curried Sweet Potato Bisque Recipes

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CURRIED SWEET POTATO BISQUE



Curried Sweet Potato Bisque image

Make and share this Curried Sweet Potato Bisque recipe from Food.com.

Provided by dicentra

Categories     Yam/Sweet Potato

Time 25m

Yield 7 serving(s)

Number Of Ingredients 10

2 teaspoons olive oil
1 cup chopped onion
2 teaspoons curry powder
1/4 teaspoon ground allspice
1 cup water
3 (10 1/2 ounce) cans low sodium chicken broth
5 cups cubed peeled sweet potatoes (about 3 1/2 pounds)
1/2 teaspoon salt
1 1/2 cups plain fat-free yogurt, divided
minced fresh chives (optional)

Steps:

  • Heat olive oil in a Dutch oven over medium-high heat. Add onion; sauté 2 minutes.
  • Stir in curry and allspice; cook 1 minute. Add water, broth, sweet potato, and salt.
  • Cook 25 minutes or until potato is tender. Place half of sweet potato mixture in a blender; process until smooth.
  • Repeat procedure with remaining sweet potato mixture.
  • Return puréed sweet potato mixture to pan. Bring bisque to a boil; remove from heat.
  • Stir in 1 cup yogurt until blended. Top each serving with about 1 tablespoon yogurt; garnish with chives, if desired.

Nutrition Facts : Calories 154.5, Fat 2.3, SaturatedFat 0.5, Cholesterol 1.1, Sodium 298.8, Carbohydrate 27.4, Fiber 3.4, Sugar 9.2, Protein 7.3

CURRIED SWEET POTATO BISQUE



Curried Sweet Potato Bisque image

Every spoonful of this curried sweet potato bisque is filled with layers of flavor! A

Provided by @MakeItYours

Number Of Ingredients 14

1.5 lbs organic sweet potatoes
1 large honey crisp apple ((or 2 small apples))
2 Tablespoons oil
3 garlic cloves
1 yellow onion
1 large celery stalk ((or 2 smaller stalks))
3 cups low sodium vegetable broth
fresh thyme sprigs
1/2 teaspoon cinnamon
1/2 teaspoon ground ginger
2 teaspoons curry powder
1 teaspoon coconut sugar
1/2 teaspoon salt & black pepper (plus more to taste)
1 14 oz canned coconut milk, unsweetened

Steps:

  • Prep the vegetables: First, peel sweet potatoes and apple and cube into 2 inch thick cuts. Then dice onion, mince the garlic cloves, and dice up the celery stalk.
  • Sauté base vegetables: In a large pot or dutch oven, sauté in oil the diced onion and garlic for 3 minutes until soft. Season with pinch of salt. Then add diced celery, cook with onions for 1-2 additional minutes.
  • Deglaze the pot: Use a generous splash of the vegetable broth to then "deglaze" the pot with the sautéed vegetables. This is when you use your wooden spoon to scrape bits off the bottom of the pot - which lifts flavors out of the sautéing process into the soup and helps prevent any burning.
  • Add ingredients and simmer: then add rest of vegetable broth, chopped sweet potatoes, chopped apples, cinnamon, curry powder, ginger, sugar, 1/2 teaspoon salt, 1/2 teaspoon black pepper, and fresh thyme sprigs. Cover and let simmer for 15-20 minutes - sweet potatoes should be soft when tested with a fork.
  • Blend soup: remove thyme sprigs using a fork or tongs. Then either use a hand-immersion blender or transfer soup to high-powered blender and blend soup for 30-40 seconds on high until a creamy consistency.
  • Stir in coconut milk: Pour soup back in the pot (if using blender) then stir canned coconut milk into soup. Taste and adjust seasoning with salt or additional curry powder if needed. Serve and enjoy!

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