Best Curried Spinach Sauce Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHICKEN AND SPINACH IN CURRIED PASTA SAUCE



Chicken and Spinach in Curried Pasta Sauce image

Provided by Food Network

Categories     main-dish

Time 50m

Yield 5 to 6 servings

Number Of Ingredients 7

1/2 cup chicken broth or water
3 1/2 pounds chicken parts, preferably thighs, skinned and well trimmed, or 21/2 pounds boneless, skinless chicken, cut into 1-inch pieces
2 10-ounce packages frozen spinach (rinse away any ice crystals)
1 1/2 cups thick tomato pasta sauce
1 tablespoon mild curry powder, or more to taste
Salt to taste
Chopped fresh cilantro, for garnish

Steps:

  • Place the broth and chicken in pressure cooker. Place the frozen blocks of spinach on top. Pour on the sauce and sprinkle on the curry powder. Gently stir the curry powder into the sauce. (Do not stir the chicken into the sauce; the goal is to prevent scorching the pasta sauce on the bottom while the cooker is coming up to pressure.)
  • Lock the lid in place. Over high heat, bring to high pressure. Reduce the heat just enough to maintain high pressure and cook for 4 minutes for boneless chicken pieces or 12 minutes for chicken parts. Quick-release the pressure. Remove the lid, tilting it away from you to allow excess steam to escape.
  • Stir well. Taste the sauce, and add more curry powder and salt, if needed. Garnish portions with chopped cilantro, if you wish.

CURRIED SPINACH SAUCE



Curried Spinach Sauce image

Make and share this Curried Spinach Sauce recipe from Food.com.

Provided by Jerrilin

Categories     Vegetable

Time 27m

Yield 1 batch

Number Of Ingredients 14

1 tablespoon olive oil
1 cup onion, minced
2 cloves garlic, minced
1 tablespoon fresh ginger, minced
1 tablespoon cumin seed, ground
1 tablespoon coriander seed, ground
1/2 teaspoon cardamom, ground
1/4 teaspoon white pepper or 1/4 teaspoon black pepper, ground
1 large tomatoes, minced
10 ounces fresh spinach, coarsely chopped (7 to 8 cups)
1/3 cup water
1 -2 pinch cayenne
1/2 teaspoon salt
fresh black pepper, ground

Steps:

  • In a large skillet, heat the olive oil over medium heat. Add the onion, garlic and ginger and saute, stirring occasionally, for 5 minutes or until the onion softens.
  • Add the cumin, coriander, cardamom and pepper and saute for 2 minutes more. Add the tomato, spinach and water and cook for 3 minutes.
  • Add cayenne, salt and pepper.
  • Remove from heat and serve.

Nutrition Facts : Calories 345.4, Fat 17.7, SaturatedFat 2.4, Sodium 1441.7, Carbohydrate 43.2, Fiber 15.3, Sugar 13.2, Protein 14.7

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #low-protein     #condiments-etc     #vegetables     #dietary     #low-cholesterol     #low-saturated-fat     #low-calorie     #low-carb     #healthy-2     #low-in-something     #number-of-servings

Related Topics