CARROTS AND PINEAPPLE
This simple side dish has been a favorite with family and friends for years.-Cora Christian, Church Hill, Tennessee
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a saucepan, bring 1 in. of water to a boil; place carrots in a steamer basket over water. Cover and steam for 8-10 minutes or until crisp-tender. Drain pineapple, reserving juice; set pineapple aside., In a saucepan, combine cornstarch and cinnamon. Add the brown sugar, butter and reserved juice. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in the carrots and pineapple; heat through.
Nutrition Facts : Calories 251 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 71mg sodium, Carbohydrate 58g carbohydrate (48g sugars, Fiber 3g fiber), Protein 1g protein.
GLAZED CARROTS AND PINEAPPLE
This side dish takes just minutes to prepare and it just might help you get some vegetables into your child. It's worth a try and if they don't go for it, there will just be more for you.
Provided by cookiedog
Categories Low Protein
Time 20m
Yield 3 serving(s)
Number Of Ingredients 6
Steps:
- Place carrots in a saucepan with water and boil until cooked to your liking.
- Meanwhile, in a separate saucepan over medium heat, mix honey, butter, cinnamon, cardamom, and pineapple chunks and stir until butter has melted and sauce is heated through.
- Drain carrots and add to the honey sauce and mix to coat.
- Serve warm.
Nutrition Facts : Calories 113.3, Fat 4, SaturatedFat 2.5, Cholesterol 10.2, Sodium 78.3, Carbohydrate 20.6, Fiber 1.7, Sugar 17.6, Protein 0.7
CURRIED ROASTED CARROTS
Sweet and spicy, these curried roasted carrots taste like vegetable candy.
Provided by Jennifer Segal
Categories Vegetables & Sides
Time 40m
Yield Serves 4-6
Number Of Ingredients 5
Steps:
- Set oven rack in middle position and preheat oven to 425 degrees. Line a baking sheet with aluminum foil.
- Toss carrots with olive oil, curry powder and salt directly on baking sheet until evenly coated. Roast, stirring with a rubber spatula a few times to prevent sticking and burning, until tender, 25-30 minutes. Toss roasted carrots with honey directly on baking sheet. Taste and add more salt, pepper or honey if desired.
Nutrition Facts : Calories 136, Fat 7g, Carbohydrate 33g, Protein 4g, SaturatedFat 1g, Sugar 10g, Fiber 5g, Sodium 299mg, Cholesterol 0mg
CURRIED CARROTS AND PINEAPPLE
In the southern regions of India vegetable salads are often made with finely chopped vegetables. Many of the salads often contain hot pepper, which really add a spark.
Provided by morgainegeiser
Categories Vegetable
Time 25m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Drain pineapple, reserving 1/2 cup of the juice.
- In a large nonstick skillet, combine brown sugar, reserved pineapple juice, curry powder, and slat.
- Heat over medium heat, stirring until brown sugar is dissolved.
- Add pineapple tidbits and carrots.
- Mix well, making sure the spices are evenly distributed.
- Reduce heat to medium-low, cover skillet, and cook 15 minutes.
- Stir once halfway through cooking time.
- Serve hot. Refrigerate leftovers.
CURRIED CARROTS
Steps:
- In a large saucepan of boiling water boil the carrots for 3 minutes, or until they are crisp-tender, and drain them well. In a heavy skillet melt the butter over moderate heat, stir in the curry powder, and cook the mixture until it foams. Add the carrots, cook the mixture, stirring, for 1 minute, or until the carrots are tender, and stir in the lemon juice and salt and pepper to taste.
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