Best Curried Cabbage Recipes

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CURRIED CABBAGE



Curried Cabbage image

Provided by Food Network

Categories     side-dish

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 7

1 medium cabbage
1/2 cup water
2 tablespoons butter
3 large onions, coarsely chopped
1 tablespoon flour
1 tablespoon hot Madras curry powder
1/2 cup milk

Steps:

  • Cut the cabbage into 1-inch slices and separate the leaves into pieces. Place the cabbage in a heavy skillet with the water and cook, covered, over medium heat for 20 minutes, or until the cabbage is fork-tender. While the cabbage is cooking, melt the butter in a second skillet and saute the onions until they are translucent. Add the flour and the curry powder, stirring to make sure they are well mixed. Cook for 2 to 3 minutes, then add the milk and continue to cook until the sauce is smooth. When the cabbage is cooked, drain it and place it in a serving dish. Pour the curry sauce over it and serve hot.

CURRIED RICE, BACON, AND CABBAGE PILAF



Curried Rice, Bacon, and Cabbage Pilaf image

Provided by Anne Marie Gaspard

Categories     Garlic     Onion     Rice     Tomato     Side     Sauté     Quick & Easy     Bacon     Curry     Summer     Cabbage     Bon Appétit     Sugar Conscious     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 6 to 8 side-dish servings

Number Of Ingredients 12

4 bacon slices, chopped
6 tablespoons (3/4 stick) butter, diced, divided
1 large onion, chopped
2 garlic cloves, chopped
1 tablespoon minced peeled fresh ginger
1 1/2 cups long-grain white rice
1 tablespoon curry powder
1/2 teaspoon salt
2 3/4 cups low-salt chicken broth
3 cups chopped green cabbage
1 cup chopped seeded plum tomatoes
1 cup chopped green onions

Steps:

  • Cook bacon in large skillet over medium-high heat until crisp. Using slotted spoon, transfer to paper towels. Add 4 tablespoons butter to drippings in skillet; melt. Add onion, garlic, and ginger. Sauté over medium-high heat 5 minutes. Add rice, curry powder, and 1/2 teaspoon salt. Stir 1 minute. Add broth; bring to boil. Reduce heat to medium. Stir, cover, and simmer until broth is absorbed, about 15 minutes.
  • Meanwhile, melt remaining butter in large pot over medium-high heat. Add cabbage; sauté 3 minutes. Mix in tomatoes and green onions. Season with salt and pepper. Stir rice mixture into cabbage.

INDONESIAN CURRIED CABBAGE



Indonesian Curried Cabbage image

For a less spicy version, cut down on the curry powder. Serve over hot boiled rice.

Provided by Anonymous

Categories     World Cuisine Recipes     Asian     Indonesian

Time 30m

Yield 4

Number Of Ingredients 10

1 teaspoon vegetable oil, or as needed
¾ pound lean ground beef
1 onion, chopped
1 clove garlic, minced
2 teaspoons curry powder
1 small head cabbage, shredded
2 tablespoons ketchup
2 teaspoons mango chutney
1 teaspoon salt, or to taste
1 tablespoon water, or as needed

Steps:

  • Heat vegetable oil in a skillet over medium heat. Cook ground beef until browned and cooked through, 7 to 10 minutes. Transfer cooked ground beef to a plate to drain; reserve remaining oil in skillet.
  • Return skillet to medium heat with residual oil. Add onion, garlic, and curry powder; cook and stir until onion is almost tender, 5 to 7 minutes. Stir cooked ground beef and cabbage into onion mixture; stir in ketchup, chutney, and salt. Sprinkle on a little water to prevent burning, but not enough to make the curry wet.
  • Cook and stir until cabbage is just tender and flavors have combined, 7 to 10 minutes more.

Nutrition Facts : Calories 264.6 calories, Carbohydrate 19.6 g, Cholesterol 51.5 mg, Fat 13.5 g, Fiber 5.8 g, Protein 18.1 g, SaturatedFat 4.9 g, Sodium 774.5 mg, Sugar 9.9 g

CURRIED CABBAGE WITH BACON



Curried Cabbage with Bacon image

This is quick, easy effective and even the kids like it. Adjust the curry according to your families tastes. Goes well as a side to meat

Provided by Sandra Williamson

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 4

1 teaspoon oil
2 slices bacon, cut into small pieces
1/2 cabbage, finely sliced
1 teaspoon curry powder

Steps:

  • Heat oil in a fry-pan.
  • Add bacon and cook until done to the desired crispiness.
  • Add cabbage and curry powder.
  • Stir until lightly cooked.
  • Serve.

CURRIED SAVOY CABBAGE SOUP WITH MUSHROOMS



Curried Savoy Cabbage Soup With Mushrooms image

My parents grow a lot of vegetables. Although I live quite far away from them and neither of us has a car, I sometimes see my sister. Last time I saw her she gave me a savoy cabbage from my parents. Not being a big fan of cabbages, I was quite happy to find this Curried Cabbage Soup in the new edition of the Swiss cooking magazine called 'KOCHEN' (November 2005). I love spices and I enjoy nearly every dish with curry powder or paste in it. I used a recently bought Sri Lankan curry powder, which - as I found out - happens to be very very hot. The second time I prepared this soup I used half a tablespoon of the Sri Lankan and half a tablespoon of a mild curry powder. This soup makes a lovely starter or a nice meal.

Provided by tigerduck

Categories     Lunch/Snacks

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 12

11 ounces savoy cabbage (300g)
1 medium onion
8 sprigs thyme
1 medium potato
1 ounce butter (30g)
1 tablespoon curry powder
3 1/4 cups vegetable stock or 3 1/4 cups chicken stock
7 ounces mushrooms
4 tablespoons chopped fresh parsley
salt
pepper (freshly ground)
1/2 cup half-and-half cream

Steps:

  • Cut the savoy cabbage into wedges, core and shred it. Chop the onion. Remove leaves from the thyme sprigs. Peel and cube potato.
  • Heat half of the butter in a high pan until butter melts. Lower heat and add the shredded savoy cabbage and onion. Cook for 3-4 minutes, stirring frequently.
  • Add curry powder and mix. Add chopped potato, thyme leaves and stock. Increase heat, add a lid and cook on low/medium heat for 25-30 minutes.
  • Slice the mushrooms and chop the parsley.
  • Blend the soup with a hand blender. Add the cream. Check if more water or curry is needed. Season with salt and pepper if necessary. Warm the soup, but don't heat it too much, as the cream may curl (depending on the fat content of the cream and on the temperature you heat it).
  • Heat the remaining butter in a skillet and fry the mushrooms. Season with salt and pepper. Add parsley when mushrooms are cooked.
  • SERVE:.
  • Pour soup into bowls and top with mushrooms.

Nutrition Facts : Calories 181.3, Fat 9.8, SaturatedFat 5.9, Cholesterol 26.4, Sodium 84.7, Carbohydrate 21, Fiber 5.1, Sugar 4.3, Protein 5.7

VEGAN CURRIED CABBAGE SOUP RECIPE BY TASTY



Vegan Curried Cabbage Soup Recipe by Tasty image

Here's what you need: coconut oil, onion, garlic, ginger, small serrano pepper, carrot, medium white potatoes, cabbage, curry powder, soy sauce, vegetable broth, white beans

Provided by Alexa Wright

Yield 5 servings

Number Of Ingredients 12

1 tablespoon coconut oil
¼ cup onion, diced
2 cloves garlic, minced
1 tablespoon ginger, minced
1 small serrano pepper, seeds removed, minced
1 cup carrot, chopped
3 medium white potatoes, cubed
½ head cabbage, chopped
1 tablespoon curry powder
1 tablespoon soy sauce, adjust with the saltiness of your broth
3 cups vegetable broth
1 can white beans, rinsed and drained

Steps:

  • Preheat a large pot over medium heat. Add coconut oil and onion. Sauté for 2-3 minutes. Continuously stir until onion is golden.
  • Add garlic, ginger, and serrano pepper and sauté for another 2-3 minutes.
  • Then add carrots, potatoes and cabbage. Cook for 1-2 minutes, stirring occasionally.
  • Add curry powder and soy sauce and continue to stir until veggies start to release more water, about 5 minutes.
  • Add in vegetable broth. Bring to a boil, add beans, and stir. Cover and turn down to a simmer. Let simmer for 10-15 minutes, until potatoes and carrots are tender but not too soft.
  • Taste and adjust flavor as needed, adding more soy sauce for salt and/or depth of flavor or more curry powder.
  • Enjoy!

Nutrition Facts : Calories 799 calories, Carbohydrate 92 grams, Fat 59 grams, Fiber 12 grams, Protein 12 grams, Sugar 15 grams

CRISPY CURRIED CHICKEN CUTLETS WITH A LOT OF CABBAGE



Crispy Curried Chicken Cutlets With a Lot of Cabbage image

Eric Kim's ultra-crispy curried chicken cutlets and cabbage slaw come together for a delicious and easy weeknight dinner.

Provided by Eric Kim

Yield Serves 2

Number Of Ingredients 16

2 Tbsp. rice vinegar
2 Tbsp. sugar
½ tsp. kosher salt
½ lb. (about 3 cups) green cabbage, cored and as thinly sliced as possible
2 Tbsp. Worcestershire sauce
2 Tbsp. ketchup
1 Tbsp. dark brown sugar
2 boneless, skinless chicken breasts (6 to 8 oz. each)
Kosher salt and freshly ground black pepper
¼ cup mayonnaise
2 Tbsp. Dijon mustard
1 cup panko bread crumbs, plus more as needed
1 ½ tsp. curry powder
1 tsp. garlic powder
4 Tbsp. vegetable oil
Cooked white rice, for serving

Steps:

  • Prepare the cabbage: In a medium bowl, whisk together ¼ cup water, the vinegar, sugar, and salt until the sugar and salt are dissolved. Add the cabbage and toss until well coated. Set aside.
  • Make the kkasseu sauce: In a small bowl, stir together the Worcestershire sauce, ketchup, and brown sugar until smooth. Set aside.
  • Make the chicken cutlets: Place the chicken breasts between two sheets of parchment paper or plastic wrap (or in a large resealable plastic bag) and pound them with a rolling pin until they are flat and uniformly ¼-inch thick. Season with salt and pepper on both sides.
  • On a large plate, stir together the mayonnaise and mustard. On another large plate, stir together the panko, curry powder, garlic powder, and some salt and pepper. Set the chicken on the first plate and smother both sides with the mayo-mustard mixture. Then transfer chicken to the second plate and press down, flipping and pressing down multiple times to ensure even panko stickage on both sides.
  • In a large skillet, heat 2 tablespoons of the oil over high heat until hot and shimmering. Add one of the chicken cutlets and fry until golden and crisp, about 2 minutes. Turn the chicken over and fry on the second side until the chicken is cooked through, 1 to 2 minutes. Transfer to a large plate, wipe the skillet out with a paper towel, and repeat with the remaining 2 tablespoons oil and the second cutlet.
  • To serve, divide the cutlets between two plates and pour the kkasseu sauce over each cutlet. Divide the quick-pickled cabbage between the two plates and add some white rice alongside

CURRIED CABBAGE



Curried Cabbage image

This an amalgamation of several recipes plus just trial and error. My husband loves it with jerk chicken and fried plantains.

Provided by Jenfrito

Categories     Vegetable

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 tablespoon butter or 1 tablespoon margarine
1 medium onion, diced
1 tablespoon curry powder
2 carrots, sliced
1 red bell pepper, sliced
1 chicken bouillon cubes or 1 vegetable bouillon cube
1 head cabbage, shredded
1 small tomatoes, sliced

Steps:

  • Saute onions in butter or margarine until soft (about 5 minutes).
  • Add curry powder, bell pepper, and carrots, saute for a few more minutes.
  • Add cabbage, tomato and boullion, saute until the cabbage has reached the desired softness.

Nutrition Facts : Calories 123.6, Fat 3.7, SaturatedFat 2, Cholesterol 7.8, Sodium 271.6, Carbohydrate 22.1, Fiber 7.8, Sugar 12.8, Protein 4.7

CURRIED CREAMED CABBAGE



Curried Creamed Cabbage image

Make and share this Curried Creamed Cabbage recipe from Food.com.

Provided by WI Cheesehead

Categories     Vegetable

Time 15m

Yield 2 serving(s)

Number Of Ingredients 7

1/2 head finely sliced cabbage
1 tablespoon unsalted butter
1/2 teaspoon curry powder
1/4 teaspoon salt
1 tablespoon flour
1/8 teaspoon black pepper
1/2 cup milk

Steps:

  • Place cabbage in saucepan and cover with at least 1" water.
  • Bring to a boil and simmer 5 minutes. Drain cabbage.
  • In a skillet, melt butter over lowheat, and add curry powder, flour, salt, and pepper.
  • Cook, stirring, for 2 minutes; remove from heat.
  • Add milk slowly, while stirring to avoid lumping, and return to heat.
  • Bring to a boil, stirring constantly.
  • When thickened, stir cabbage into sauce and serve hot.

Nutrition Facts : Calories 162.9, Fat 8.3, SaturatedFat 5.1, Cholesterol 23.8, Sodium 362.6, Carbohydrate 19.4, Fiber 6, Sugar 7.3, Protein 5.5

CURRIED RICE, BACON AND CABBAGE PILAF



Curried Rice, Bacon and Cabbage Pilaf image

Haven't dove into this one yet, but I'm plopping it down here for safe-keeping. Adapted from Bon Appétit.

Provided by Sandi From CA

Categories     Rice

Time 40m

Yield 6-8 serving(s)

Number Of Ingredients 13

4 slices bacon, chopped
6 tablespoons butter, diced and divided (3/4 stick)
1 large onion, chopped
2 garlic cloves, chopped
1 tablespoon fresh ginger, minced and peeled
1 1/2 cups long-grain white rice
1 tablespoon curry powder
1/2 teaspoon salt
2 3/4 cups low sodium chicken broth
3 cups green cabbage, chopped
1 cup plum tomato, chopped and seeded
1 cup green onion, chopped
salt and pepper

Steps:

  • Cook bacon in large skillet over medium high heat until crisp. Drain on paper towels.
  • Add 4 tablespoons butter to drippings in skillet; melt.
  • Add onion, garlic and ginger, Sauté over medium-high heat 5 minutes.
  • Add rice, curry powder and 1/2 teaspoon salt. Stir 1 minute.
  • Add broth; bring to boil. Reduce heat to medium. Stir, cover and simmer until broth is absorbed, about 15 minutes.
  • Meanwhile, melt remaining butter in large pot over medium-high heat. Add cabbage; sauté 3 minutes. Mix in tomatoes and green onions. Season with salt and pepper. Stir rice mixture into cabbage.

Nutrition Facts : Calories 392.8, Fat 19.6, SaturatedFat 9.9, Cholesterol 40.8, Sodium 448.8, Carbohydrate 46.4, Fiber 2.9, Sugar 3.8, Protein 8.9

CURRIED LENTIL CABBAGE SALAD



Curried Lentil Cabbage Salad image

Make and share this Curried Lentil Cabbage Salad recipe from Food.com.

Provided by Missy Wombat

Categories     Lentil

Time 15m

Yield 8 serving(s)

Number Of Ingredients 10

8 cups green cabbage, chopped
4 cups lentils, soaked for 8 hours,drained,and sprouted
1 sweet onion, chopped
1 yellow bell pepper
1 red bell pepper
8 cloves garlic
1/2 cup fresh lemon juice
3 tablespoons curry powder
1 1/4 cups cold pressed olive oil
3 teaspoons celtic sea salt

Steps:

  • Mix cabbage, lentils, onion, and peppers in a serving bowl.
  • Blend garlic, lemon juice, curry, olive oil, and salt for dressing.
  • Stir the dressing in with the chopped vegetables.

Nutrition Facts : Calories 462.6, Fat 34.7, SaturatedFat 4.8, Sodium 890.8, Carbohydrate 31.1, Fiber 11.2, Sugar 5.7, Protein 10.9

CURRIED CABBAGE AND CARROTS



Curried Cabbage and Carrots image

Make and share this Curried Cabbage and Carrots recipe from Food.com.

Provided by Mercy

Categories     Lunch/Snacks

Time 20m

Yield 6 serving(s)

Number Of Ingredients 8

2 tablespoons butter
1 medium head of cabbage, shredded
1/2 small white onion, finely minced
1 cup shredded carrot
1/4 cup heavy cream (or coconut milk)
1 teaspoon curry powder
1 teaspoon salt
1/2 teaspoon white pepper

Steps:

  • In large skillet over medium heat, sauté minced onion in butter until translucent.
  • Add shredded cabbage and continually toss for several minutes to partially cook.
  • Sprinkle curry powder and white pepper over the cabbage and mix well.
  • Pour in heavy cream and allow 1 to 2 minutes for it to reduce.
  • Add salt and stir in shredded carrots and continue cooking until the carrots are heated through (do not overcook).

Nutrition Facts : Calories 116.1, Fat 7.8, SaturatedFat 4.8, Cholesterol 23.8, Sodium 458.9, Carbohydrate 11.4, Fiber 4.2, Sugar 6.5, Protein 2.7

MAL'S SAMOSA QUESADILLAS WITH CURRIED CABBAGE AND CHICKPEAS



Mal's Samosa Quesadillas with Curried Cabbage and Chickpeas image

This may sound like a lot of ingredients, but I usually have these spices on hand. The main ingredients make this a cheap dish. Who wants to make samosas by hand when you can make these? Serve hot or warm with your favorite chutney, if you like.

Provided by Malina Bleeding Heart Morris

Categories     World Cuisine Recipes     Asian     Indian

Time 1h

Yield 8

Number Of Ingredients 25

½ (10 ounce) package frozen peas
5 red potatoes, scrubbed and cubed
¼ cup soy milk, or more as needed
2 tablespoons thinly sliced green onion
2 tablespoons curry powder
1 tablespoon vegan margarine
2 teaspoons ground turmeric
1 ½ teaspoons ground cumin
1 teaspoon salt
½ teaspoon garlic powder
⅛ teaspoon ground coriander
freshly ground black pepper to taste
¼ cup chopped fresh cilantro
8 (10 inch) flour tortillas
1 tablespoon olive oil
1 small head cabbage, outer leaves discarded - quartered, cored, and thinly sliced
1 (15 ounce) can chickpeas, drained and rinsed
2 teaspoons dehydrated onion flakes
2 teaspoons curry powder, or more to taste
1 teaspoon bottled minced ginger
1 teaspoon ground turmeric
1 teaspoon salt
½ teaspoon garlic powder
⅛ teaspoon garam masala
⅛ teaspoon ground coriander

Steps:

  • Place peas in a small saucepan and pour in enough water to cover. Bring to a boil; reduce heat and cook until tender, 4 to 6 minutes. Drain.
  • Place cubed potatoes in a large pot and pour in enough water to cover. Bring to a boil and cook, stirring occasionally, until tender, about 10 minutes. Drain potatoes; return to the pot. Cook over medium-high heat until dry, 2 to 3 minutes. Remove from heat.
  • Mash potatoes with a potato masher or whisk until mostly smooth. Mix in soy milk, green onion, 2 tablespoons curry powder, vegan margarine, 2 teaspoons turmeric, cumin, 1 teaspoon salt, 1/2 teaspoon garlic powder, 1/8 teaspoon coriander, and black pepper. Stir in cilantro. Gently fold peas into filling mixture.
  • Place 1 tortilla on a flat work surface; spoon potato filling over one half. Fold over into a half-moon shape. Repeat with remaining tortillas and filling.
  • Heat a nonstick skillet over medium-high heat. Toast quesadillas one at a time until golden brown, 2 to 3 minutes per side.
  • Heat a large, deep skillet over medium-high heat. Add olive oil and turn the skillet to coat. Add cabbage, chickpeas, and onion flakes; cook, stirring occasionally, until cabbage starts to wilt, about 4 minutes.
  • Stir 2 teaspoons curry powder, ginger, 1 teaspoon turmeric, 1 teaspoon salt, 1/2 teaspoon garlic powder, garam masala, and 1/8 teaspoon coriander into the cabbage mixture. Reduce heat to medium and continue cooking, stirring occasionally, until chickpeas are cooked through, about 5 minutes more. Serve alongside quesadillas.

Nutrition Facts : Calories 361.3 calories, Carbohydrate 58.9 g, Fat 9.7 g, Fiber 8.3 g, Protein 10.9 g, SaturatedFat 2.1 g, Sodium 1189.7 mg, Sugar 6 g

CURRIED CABBAGE SOUP



Curried Cabbage Soup image

I created this soup for a very dear vegetarian friend (although it can be easily made non-vegetarian if you prefer), and it quickly became one of his most requested dishes. It is very filling, and great comfort food. Try to make this soup the day before and let it sit in the refrigerator overnight at least. The flavors blend, the curry mellows, and the resulting soup is just fantastic. If you prefer a non-vegetarian version, just substitute the soy sausage patties with regular sausage patties, or even just 1/4 to 1/2 pound of ground beef.

Provided by Charmed

Categories     Vegetable

Time 3h20m

Yield 6 serving(s)

Number Of Ingredients 14

1/2 small cabbage, coarsely shredded
1/2 large onion, diced
1 tablespoon vegetable oil
1 tablespoon butter or 1 tablespoon margarine
1/2 cup raw rice
1 lemon (juice only, save rind for another use)
2 frozen vegetarian breakfast sausage patties, chopped
1 (16 ounce) can tomato sauce
water
1 tablespoon curry powder, to taste
3 tablespoons granulated sugar
3 tablespoons brown sugar
salt & pepper
1/2 cup raisins (optional)

Steps:

  • Saute onion& chopped patties in the oil& butter on a medium heat until onions are tender and the mixture begins to brown.
  • Add the cabbage and saute for about 3 minutes more, stirring often to mix with the onion mixture.
  • Add the can of tomato sauce, and then using the can, add 4 cans full of water.
  • Add the rice, lemon juice, curry, sugar, salt and pepper and stir well.
  • Raise the heat and bring to a boil, then put heat on low and simmer for about 2 1/2 to 3 hours, stirring occasionally.
  • If you'd like an additional touch of sweetness, add the 1/2 cup of raisins about 15 minutes before the soup is done.

Nutrition Facts : Calories 189, Fat 4.7, SaturatedFat 1.6, Cholesterol 5.1, Sodium 431.2, Carbohydrate 35.9, Fiber 3.9, Sugar 18.9, Protein 3.2

CURRIED CHICKPEAS WITH CABBAGE, ARAME



CURRIED CHICKPEAS WITH CABBAGE, ARAME image

Categories     Vegetable     Side

Yield 6 servings

Number Of Ingredients 9

1 1/2 c dried arame (1 oz)
4 c sliced green cabbage
1 T olive oil
2 T minced garlic
2 tsp curry pwd
2 c chopped smoked plumtoms
1 tsp fructose
2 c chickpeas
1 tsp salt

Steps:

  • soak arame in water to cover for 10 mins. draine rinse and transfer to saucepan. add water to cover. bring to a boil and simmer 15 mins Drain and set aside. Steam cabbage over boiling water till crisp-tender, about 10 mins. Drain well. Heat oil in large skillet. Add garlic and curry pwd and saute for 1 min. Ad arame, toms and fructose, cook for 1 min. Add remainder. Cook, stirring for 2 mins. Serve immed

PATRICK'S MIDNITE CURRIED CHICKEN-CABBAGE



Patrick's Midnite Curried Chicken-Cabbage image

Want something different and delicious for supper? This one might just do it for your family if they like cabbage at all. This dish is NOT strong with curry and the spicy heat level is just noticeable. I have worked on developing this recipe for the past 5 years and I'm happily sold on the final result -- I could eat it every day. I made a special effort to give detailed instructions so that even new chefs can produce this dish. You could serve it nicely with a side of buttery mashed potatoes, maybe a little white gravy on them. Ultimately, I hope you love this semi-Asian dish as much as we do!

Provided by Bone Man

Categories     One Dish Meal

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 16

2 boneless skinless chicken breast halves, trimmed
1/4 cup all-purpose flour
2 chicken bouillon cubes, chicken-flavored
9 tablespoons tap water, hot, divided
1/2 medium white onion, roughly chopped
3/4 head cabbage, roughly chopped
1 medium tomatoes, roughly chopped
3 tablespoons canola oil
1 tablespoon butter
1 medium jalapeno pepper, whole
1 tablespoon tomato paste
1/2 teaspoon curry powder
1/8 teaspoon mustard seeds
1/4 teaspoon cumin powder
1/8 teaspoon white pepper
1/4 teaspoon seasoning salt

Steps:

  • In a small bowl, dissolve the bouillon cubes in 3 tablespoons of the hot tap water. Set aside.
  • Cut the chicken into chunks about one-inch in size. Wipe the pieces fairly dry with paper towels, roll them in the flour and set them aside on a plate. Allow them to sit for at least 10 minutes.
  • Blend together the following seasonings in a small bowl: curry powder, mustard seed, cumin powder, white pepper, and seasoned salt. Set aside.
  • Heat the oil and butter together in a large skillet over medium high heat. As soon as the oil is hot, drop in the jalapeno pepper and the chicken pieces. Then, sprinkle all the blended seasonings over the chicken. Fry the chicken pieces for a total of no more than 5 minutes, turning once, then remove the chicken (slightly browned) and the jalapeno pepper from the skillet and set aside on a plate.
  • Whisk the tomato paste into the skillet drippings and then pour in the 3 tablespoons of water with the bouillon dissolved in it to deglaze a bit. Allow this to simmer over the medium-high heat for about 2 minutes and then pour in the tomatoes and onions. Allow the tomatoes and onions to cook down for about three minutes and then add the remaining 6 tablespoons of hot tap water and stir. The sauce will taste salty at this point but the end product will be fine.
  • After the tomato-onion sauce has simmered for about 5 minutes, reduce the heat to low, dump in the chopped cabbage and gently stir, coating the cabbage with the red sauce. Then top with the semi-cooked chicken and the jalapeno pepper and gently stir again. Reduce heat to a simmer, cover and allow the cabbage to cook down for about 30 minutes, stirring once or twice, then remove from heat and allow the ingredients to sit covered for about 10 minutes.
  • Serve.

Nutrition Facts : Calories 275.5, Fat 14.9, SaturatedFat 2.9, Cholesterol 42.1, Sodium 496, Carbohydrate 19.7, Fiber 5.1, Sugar 8.5, Protein 17.9

CURRIED CABBAGE WITH WHOLE MUNG BEANS



Curried Cabbage With Whole Mung Beans image

from a borrowed cookbook of Indian Vegetarian food, here for safekeeping--untried, slightly modified. Prep time does not include cooking the beans. The original recipe omits the onion and garlic.

Provided by windhorse23

Categories     Vegetable

Time 35m

Yield 4 serving(s)

Number Of Ingredients 16

2/3 cup dried mung beans
1 teaspoon cumin seed
1 teaspoon black mustard seeds
2 hot green chili peppers, minced
1 teaspoon fresh ginger, minced
5 tablespoons ghee or 5 tablespoons vegetable oil
1/4 cup onion, finely chopped
2 garlic cloves, minced
1 pinch asafoetida powder
1 bay leaf
1 lb green cabbage, shredded
1 teaspoon turmeric
1 tablespoon ground coriander
1 teaspoon salt
2 teaspoons lemon juice
1 teaspoon honey

Steps:

  • To cook mung beans, drop into 2 quarts boiling water, lower heat and simmer 2 minutes. Remove pan from heat, cover and set aside for one hour. Bring water to the boil again, simmer until tender (up to an hour). Drain and set aside. This step can be done in advance.
  • Combine cumin seeds, black mustard seeds, chilies and ginger in small dish.
  • Heat the ghee or oil in a large pot over moderately high heat. Drop in the spice/seed mixture and fry until the mustard seeds start to pop. Then add the asafetida, bay leaf, cabbage, turmeric and coriander, onion and garlic. Cook, stirring often, for 10-20 minutes or until cabbage is wilted, brown and crisp.
  • Add the cooked beans, salt, lemon juice and honey.

Nutrition Facts : Calories 318.7, Fat 17.3, SaturatedFat 10, Cholesterol 41, Sodium 619.1, Carbohydrate 33.7, Fiber 10.3, Sugar 7.2, Protein 11.6

CURRIED CABBAGE



CURRIED CABBAGE image

Categories     Side     Sauté

Yield 4 3/4-cup servings

Number Of Ingredients 6

1/2 head green cabbage, cored and thinly sliced
2 tablespoons olive oil
2 teaspoons curry powder
2 tablespoons finely chopped yellow onion
1/3 cup fat-free, low-sodium chicken or vegetable broth
Salt and pepper to taste

Steps:

  • 1. Cook cabbage in rapidly boiling water for 4 minutes; drain well. Set aside. 2. Heat oil in large saute pan and wisk in curry powder to make a smooth paste. Add onion and cook for 1 min. longer. Whisk in broth and cook until it thinkens slightly. Add cabbage ans stiry to coat well. Cook just until cabbage is tender, about 2 min. linger. Season with salt and pepper.

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