CURRIED APPLE RAISIN SALAD
Make and share this Curried Apple Raisin Salad recipe from Food.com.
Provided by ratherbeswimmin
Categories Apple
Time 30m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- In a mixing bowl, add the first 4 ingredients; toss to combine.
- In another small bowl, mix together the mayo, sour cream, lemon juice, salt, and curry powder.
- Pour sauce over salad mixture; stir and make sure apples are coated well.
- Serve on a lettuce lined salad plate and garnish with apple wedges.
Nutrition Facts : Calories 186, Fat 11.8, SaturatedFat 2.4, Cholesterol 6.8, Sodium 477.8, Carbohydrate 20.8, Fiber 2.5, Sugar 13.2, Protein 2.5
CURRIED CHICKEN SALAD ON APPLE ROUNDS
These clever little low-calorie and gluten-free sandwiches use apple rounds to stand in for the bread. We prefer crisp, red varieties but Granny Smiths work just as well.
Provided by Food Network Kitchen
Time 20m
Yield 8 sandwiches (2 per person)
Number Of Ingredients 14
Steps:
- Whisk together the yogurt, mayonnaise, lemon juice, scallions, curry powder, 1/2 teaspoon salt and a few grinds of black pepper in a medium bowl. Add the chicken, pecans, parsley, celery and raisins and fold to combine. Cover and refrigerate until ready to use (up to 3 days).
- Core the apples and cut each into six to eight 1/4-inch thick rounds, for a total of 16 rounds. Arrange a lettuce leaf on 8 apple rounds and top each with about 1/4 cup of chicken salad. Sandwich with the remaining apple slices. Serve immediately.
Nutrition Facts : Calories 200 calorie, Fat 11 grams, SaturatedFat 1.5 grams, Cholesterol 5 milligrams, Sodium 300 milligrams, Carbohydrate 24 grams, Fiber 4 grams, Protein 4 grams, Sugar 18 grams
CURRIED CHICKEN SALAD WITH APPLES AND RAISINS
This is a recipe I found years ago through cooking light and adopted as my own using my Spice-Rubbed Grilled Chicken Recipe #386655 along with a few other minor changes. You have to use the recipe for the grilled chicken for this to work. I don't care for raisins at all but I kept them in the final recipe b/c it just works!!
Provided by carmenskitchen
Categories Chicken Breast
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Combine all ingredients except for chicken.
- Fold chicken into mayonnaise mixture.
- Chill for several hours before serving.
Nutrition Facts : Calories 36.2, Fat 0.1, Sodium 7.9, Carbohydrate 9.5, Fiber 1, Sugar 7, Protein 0.4
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