ITALIAN TOMATO CUCUMBER SALAD
This yummy medley of vegetables is a cool complement to zesty dishes like my fish, and also barbecued meats and poultry. -Florine Bruns, Fredericksburg, Texas
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- In a large bowl, combine the vegetables. Add dressing; toss to coat.
Nutrition Facts : Calories 93 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 257mg sodium, Carbohydrate 9g carbohydrate (6g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
CUCUMBER SLICES IN ITALIAN SALAD DRESSING
I HAVE A LITTLE VEGETABLE GARDEN AND BOTH MY SISTER IN LAWS HAVE LARGE VEGETABLE GARDENS. THERE IS NOTHING LIKE FRESH VEGETABLES. I HAVE BEEN FREEZING TOMATOES, PEPPERS, AND OKRA. YESTERDAY WE HAD GRILLED PORK LOINS, FRIED OKRA, BLACKEYED PEAS, CREAMED CORN, CORNBREAD, AND FRESH MELON. FOR A SIDE DISH WE HAD SLICED ONION, SLICED...
Provided by Jewel Hall
Categories Vegetables
Time 15m
Number Of Ingredients 4
Steps:
- 1. PREPARE RAW VEGETABLES AND PLACE IN A SERVING BOWL.
- 2. POUR CHILLED ITALIAN SALAD DRESSING OVER VEGETABLES AND FLIP VEGETABLES TO COAT. LET SIT ABOUT 10 MINUTES BEFORE SERVING.
- 3. THIS IS A WONDERFUL SIDE DISH WITH COOKED VEGETABLES, CHILLI, SANDWICHES, STEWS, OR TO EAT ALONE. A FANTASTIC SIDE DISH !!
ITALIAN CUCUMBER SALAD
Folks enjoy this tangy, refreshing side dish. I came up with the recipe after sampling a similar salad at a local cafeteria.-Jane Nichols, Houston, Texas
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- In a large bowl, combine all of the ingredients; cover and refrigerate until serving. Serve with a slotted spoon.
Nutrition Facts : Calories 106 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 341mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
SPICY ITALIAN SALAD
Requests for this salad are never ending at any gathering!!!
Provided by Diana
Categories Salad Vegetable Salad Recipes
Time 4h30m
Yield 6
Number Of Ingredients 16
Steps:
- In a medium container with a lid, mix canola oil, tarragon vinegar, sugar, thyme, dry mustard, and garlic. Cover, and shake until well blended. Place artichoke hearts into the mixture, cover, and marinate in the refrigerator 4 hours, or overnight.
- In a large bowl, toss together lettuce, red bell pepper, carrot, red onion, black olives, green olives, cucumber, and Romano cheese. Season with pepper. Pour in the artichoke and marinade mixture, and toss to coat.
Nutrition Facts : Calories 248.1 calories, Carbohydrate 13.2 g, Cholesterol 2.6 mg, Fat 21.1 g, Fiber 3.7 g, Protein 3.6 g, SaturatedFat 2 g, Sodium 462.2 mg, Sugar 5.1 g
ITALIAN TOMATO CUCUMBER SALAD
This salad I grew up on. Flavored with extra-virgin olive oil and fresh chopped oregano.
Provided by BramptonMommyof2
Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes
Time 45m
Yield 4
Number Of Ingredients 6
Steps:
- Mix tomatoes, red onion, cucumber, olive oil, oregano, salt, and black pepper together in a bowl; stir to coat. Let sit for 30 minutes to blend flavors.
Nutrition Facts : Calories 128 calories, Carbohydrate 8.1 g, Fat 10.5 g, Fiber 2.1 g, Protein 1.6 g, SaturatedFat 1.5 g, Sodium 8.5 mg, Sugar 4.9 g
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