Best Cucumber Melon And Watermelon Salad Recipes
CUCUMBER, MELON AND WATERMELON SALAD
Watermelon and feta has been in vogue for some time (and forever in Greece). I decided to throw in some of my endless supply of cucumbers and mix it up with the melons. I cut the melon and cucumber into medium-size dice (1/2 to 3/4 inch), but you can also make this more like a salsa and cut the produce into fine dice.
Provided by Martha Rose Shulman
Categories easy, quick, salads and dressings
Time 2m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Combine all of the ingredients in a large bowl. Toss together just before serving.
Nutrition Facts : @context http, Calories 259, UnsaturatedFat 6 grams, Carbohydrate 45 grams, Fat 9 grams, Fiber 4 grams, Protein 5 grams, SaturatedFat 2 grams, Sodium 1359 milligrams, Sugar 39 grams
CUCUMBER, MELON AND WATERMELON SALAD
Steps:
- Combine all of the ingredients in a large bowl. Toss together just before serving. Advance preparation: This is best when freshly assembled but will keep for a day in the refrigerator. Nutritional information per serving: 135 calories; 9 grams fat; 2 grams saturated fat; 1 gram polyunsaturated fat; 5 grams monounsaturated fat; 6 milligrams cholesterol; 14 grams carbohydrates; 1 gram dietary fiber; 85 milligrams sodium (does not include salt to taste); 2 grams protein
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