CRUSTLESS THREE-CHEESE SPINACH QUICHE
My first attempt at this is actually half the recipe as I live alone and wanted to try it. It's from my LapBand clinic's website and is fantastic.
Provided by Nymphadora
Categories Spinach
Time 50m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9 inch pie pan.
- Heat oil in a large skillet over medium-high heat.
- Add onions and cook, stirring occasionally, until onions are soft.
- Stir in spinach and continue cooking until excess moisture has evaporated.
- In a large bowl, combine eggs, table cream, cheese, salt and pepper.
- Add spinach mixture and stir to blend.
- Bake in preheated oven until eggs have set, about 30 minutes.
- Let cool for 10 minutes before serving.
CRUSTLESS SPINACH QUICHE (3 CHEESE)
This is a delicious, easy meal to throw together. Perfect with a salad and fresh fruit. This serves 4 as a main course with large portions.
Provided by newmama
Categories Savory Pies
Time 55m
Yield 1 quiche, 4-8 serving(s)
Number Of Ingredients 13
Steps:
- Preheat the oven to 375.
- Heat oil in a skillet, add onion, saute until soft.
- Add fresh spinach and chicken broth (or water) and toss until wilted but not mushy.
- whisk flour with milk until smooth.
- Add nutmeg, salt and pepper.
- Whisk in 6 eggs.
- Stir in all cheeses with the spinach and onion mixture.
- Pour everything into a greased 8x8 or 9x9 baking dish.
- Bake 45-55 minutes until puffed up and set.
Nutrition Facts : Calories 455.8, Fat 26.5, SaturatedFat 12.4, Cholesterol 331.2, Sodium 1186.5, Carbohydrate 25, Fiber 2.8, Sugar 3.5, Protein 30
CRUSTLESS SPINACH QUICHE
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Position a rack in the upper third of the oven, place a baking sheet on the rack and preheat to 450 degrees F. Lightly grease a 9-inch round or 8-inch square baking dish with olive oil.
- Pulse the gouda in a food processor until finely chopped. Add the spinach, whole eggs and egg whites, ricotta, flour and nutmeg and process until well combined, about 30 seconds. Add the scallions and pulse to mix.
- Pour the mixture into the prepared dish and sprinkle with the parmesan and paprika. Place the quiche on the preheated baking sheet and bake until the center is just set, 25 to 30 minutes.
- Drizzle the endive and walnuts lightly with olive oil and toss. Serve the quiche hot or at room temperature with the endive.
- Per serving: Calories 389; Fat 24 g (Saturated 12 g); Cholesterol 175 mg; Sodium 523 mg; Carbohydrate 16 g; Fiber 3 g; Protein 28g
CRUSTLESS SPINACH 3 CHEESE QUICHE
Make and share this Crustless Spinach 3 Cheese Quiche recipe from Food.com.
Provided by RubberDucky AU
Categories Lunch/Snacks
Time 45m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 180°C.
- Thaw (or lightly steam) and squeeze spinach, set aside.
- Chop and saute onion. Set aside to cool.
- Beat eggs in bowl, add 3 cheeses, pepper and dill.
- Add spinach and onion. Mix well.
- Pour into greased medium sized baking dish, and bake for 30-35 mins or until puffed slightly and set to touch.
- Leave to rest on bench for 5 mins before cutting.
- Serve with crisp garden salad and maybe a nice white wine.
Nutrition Facts : Calories 540.4, Fat 38.2, SaturatedFat 23.1, Cholesterol 439.2, Sodium 1386.5, Carbohydrate 15.2, Fiber 4.4, Sugar 7.1, Protein 36.4
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