Best Crunchy Salad Tuna Wrap Recipes

CRUNCHY SALAD TUNA WRAP

Crunchy Salad Tuna Wrap image

This is an interesting tortilla to have for lunch. A way to jazz it up would be to add 1/4 cup chopped green onions or dill pickles to the tuna mixture before spooning onto tortillas.

Provided by Chef mariajane

Categories Lunch/Snacks

Time 5m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

4 whole wheat tortillas (9-inch)
4 red leaf lettuce leaves
2 (170 g) cans tuna, drained, flaked
1/3 cup finely chopped celery (about 1 stalk)
1/3 cup chopped water chestnut
1/3 cup chopped pecans
1/4 cup Miracle Whip

Steps:

Top each tortilla with lettuce leaf.
Mix tuna, celery, water chestnuts, pecans and dressing. Spoon evenly onto tortillas.
Roll up tightly.

Nutrition Facts : Calories 383.4, Fat 16.8, SaturatedFat 2.5, Cholesterol 36.5, Sodium 637.4, Carbohydrate 32.3, Fiber 1.6, Sugar 2.8, Protein 25.7

CRUNCHY TUNA SALAD WRAP

Crunchy Tuna Salad Wrap image

Make this Crunchy Tuna Salad Wrap for lunch, whether you're working from home, taking it into work or enjoying the day off. A few crunchy ingredients are the secret to this Crunchy Tuna Salad Wrap with a tasty spin.

Provided by My Food and Family

Categories Home

Time 10m

Yield 4 servings

Number Of Ingredients 7

Ingredients

4 whole wheat tortillas (8 inch)
4 red leaf lettuce leaves
2 cans (5 oz. each) chunk light tuna in water, drained, flaked
1 stalk celery, finely chopped
1/3 cup chopped water chestnuts
1/3 cup chopped pecans
1/4 cup KRAFT Mayo with Olive Oil Reduced Fat Mayonnaise

Steps:

Top tortillas with lettuce.
Combine remaining ingredients; spoon over lettuce.
Roll up tightly.

Nutrition Facts : Calories 320, Fat 19 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 35 mg, Sodium 550 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 20 g