Best Crunchy Peanut Coleslaw Recipes

CRUNCHY PEANUT COLESLAW

Crunchy Peanut Coleslaw image

When entertaining my large family, I like to offer a buffet of delicious food. This salad has been enjoyed by all. They like its peanutty crunch and tangy dressing. -Judy Madsen of Ellis, Idaho

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 8 servings.

Number Of Ingredients 13

Ingredients

1 cup reduced-fat sour cream
1/2 cup fat-free mayonnaise
1 tablespoon sugar
1 tablespoon tarragon vinegar
1/2 teaspoon salt
1/4 teaspoon white pepper
4 cups finely chopped cabbage
1 cup coarsely chopped cauliflower
1 cup chopped celery
1/4 cup finely chopped onion
1/4 cup chopped green pepper
1/4 cup finely chopped cucumber
1/2 cup chopped peanuts

Steps:

For dressing, in a small bowl, combine the sour cream, mayonnaise, sugar, vinegar, salt and pepper until blended. In a large bowl, combine the cabbage, cauliflower, celery, onion, green pepper and cucumber. Add dressing and toss to coat. Sprinkle with peanuts.

Nutrition Facts : Calories 121 calories, Fat 7g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 323mg sodium, Carbohydrate 14g carbohydrate (0 sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges

CRUNCHY PEANUT COLESLAW

Crunchy Peanut Coleslaw image

Make and share this Crunchy Peanut Coleslaw recipe from Food.com.

Provided by susienfred

Categories < 30 Mins

Time 20m

Yield 8 serving(s)

Number Of Ingredients 13

Ingredients

1 cup reduced-fat sour cream
1/2 cup fat-free mayonnaise
1 tablespoon sugar
1 tablespoon tarragon vinegar
1/2 teaspoon salt
1/4 teaspoon white pepper
4 cups finely chopped cabbage
1 cup coarsely chopped cauliflower
1 cup chopped celery
1/4 cup chopped green pepper
1/4 cup finely chopped onion
1/4 cup finely chopped cucumber
1/2 cup chopped peanuts

Steps:

Combine the sour cream, mayo, sugar, vinegar, salt and pepper; stir until blended. in a large bowl, combine the rest of the ingredients. pour dressing over vegetables; toss to coat.

Nutrition Facts : Calories 127.6, Fat 8.7, SaturatedFat 3, Cholesterol 13.4, Sodium 300.2, Carbohydrate 10.2, Fiber 2.6, Sugar 5.1, Protein 4.2

CRUNCHY PEANUT-MANGO COLESLAW

Crunchy Peanut-Mango Coleslaw image

Fresh mango and parsley add their distinctive flavors to the creamy mayo and lite ranch dressing in this coleslaw, while roasted peanuts add extra crunch.

Provided by My Food and Family

Categories Recipes

Time 1h15m

Yield 12 servings, 1/2 cup each

Number Of Ingredients 7

Ingredients

3/4 cup KRAFT Real Mayo
2 Tbsp. KRAFT Lite Ranch Dressing
1 pkg. (14 oz.) coleslaw blend (cabbage slaw mix)
1 fresh mango, chopped
1/4 cup chopped fresh parsley
1/4 cup finely chopped red onions
1/4 cup dry roasted peanuts

Steps:

Mix mayo and dressing in large bowl.
Add next 4 ingredients; mix lightly.
Refrigerate 1 hour. Top with nuts.

Nutrition Facts : Calories 140, Fat 12 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 5 mg, Sodium 120 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 2 g