Best Crunchy Cheerio Fruit Parfait Recipes

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CRUNCHY CHEERIO FRUIT "PARFAIT"



Crunchy Cheerio Fruit

An easy and delicious breakfast for fruit and cheerios lovers! It's important that the fruit is chopped small. the apples give it a good crunch and the strawberries and yogurt give it a certain natural sweetness! I like to use plain cheerios and lowfat vanilla yogurt.

Provided by kikyo7734

Categories     Breakfast

Time 7m

Yield 1 bowl, 1 serving(s)

Number Of Ingredients 4

1 cup Cheerios toasted oat cereal
1/4 cup cubed apple, slices (skinned)
1/4 cup chopped strawberry
1/8 cup low-fat yogurt (any flavoring)

Steps:

  • pour chrreios into bowl.
  • add chopped fruit (apples, strawberries,or any other fruit - just beaware that the nutritional info will change w/ your variation of fruit).
  • spoon yogurt on top.
  • stir all together until the cheerios are lightly covered w/ yogurt and stick together with the fruit.

Nutrition Facts : Calories 157.8, Fat 2.4, SaturatedFat 0.7, Cholesterol 1.8, Sodium 235.4, Carbohydrate 31.4, Fiber 5, Sugar 8.3, Protein 5.5

TROPICAL BANANA NUT PARFAITS



Tropical Banana Nut Parfaits image

Layered fruit, yogurt and Banana Nut Cheerios® cereal make a 15-minute quick and good-for-you treat.

Provided by Betty Crocker Kitchens

Categories     Breakfast

Time 15m

Yield 4

Number Of Ingredients 5

1 1/2 cups Yoplait® 99% Fat Free creamy strawberry yogurt (from 32-oz container)
2 cups Banana Nut Cheerios™ cereal
1 medium banana, sliced
1 cup sliced fresh strawberries
2 tablespoons coconut, toasted*

Steps:

  • In each of 4 parfait glasses, alternate layers of yogurt, cereal, banana and strawberries.
  • Top each serving with coconut. Serve immediately.

Nutrition Facts : Calories 200, Carbohydrate 40 g, Cholesterol 0 mg, Fat 1/2, Fiber 2 g, Protein 4 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 150 mg, Sugar 24 g, TransFat 0 g

DULCE DE LECHE CHEERIOS™ PARFAITS



Dulce de Leche Cheerios™ Parfaits image

Looking for a delicious dessert that's ready in just 10 minutes? Then try these parfaits made with bananas, Yoplait® yogurt and Dulce de Leche Cheerios® cereal.

Provided by Betty Crocker Kitchens

Categories     Breakfast

Time 10m

Yield 4

Number Of Ingredients 4

2 medium ripe bananas, sliced (2 cups)
4 containers (6 oz each) Yoplait® Original yogurt Free French vanilla
2 cups Dulce de Leche Cheerios™ cereal
1 cup sliced fresh strawberries, if desired

Steps:

  • In each of 4 parfait glasses, layer 1/4 cup of the bananas, one half container of the yogurt and 1/4 cup of the cereal; repeat layers. Top each parfait with 1/4 cup strawberries; serve immediately.

Nutrition Facts : Cholesterol 10 mg, ServingSize 1 Parfait, TransFat 0 g

STRAWBERRY-CHOCOLATE CHEERIOS™ PARFAITS



Strawberry-Chocolate Cheerios™ Parfaits image

Try a recipe using Chocolate Cheerios™ cereal.

Provided by Betty Crocker Kitchens

Categories     Breakfast

Time 15m

Yield 4

Number Of Ingredients 3

2 cups sliced fresh strawberries
4 containers (6 oz each) Yoplait® Light Fat Free strawberry yogurt
2 cups Chocolate Cheerios™ cereal

Steps:

  • In 4 parfait glasses or clear drinking glasses, layer half of the strawberries, half of the yogurt and half of the cereal. Repeat layers.
  • Serve immediately.

Nutrition Facts : Calories 180, Carbohydrate 37 g, Cholesterol 0 mg, Fiber 2 g, Protein 6 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 180 mg, Sugar 20 g, TransFat 0 g

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