Best Crunch Salad Recipes

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APPLE ALMOND CRUNCH SALAD



Apple Almond Crunch Salad image

This easy-to-assemble salad combines the great crunch of apples and almonds with the sweetness of golden raisins and the unique texture of feta cheese. The tanginess of the raspberry dressing works really well with the crispy ingredients.

Provided by SKETTYMAKER

Categories     Salad     Green Salad Recipes     Mixed Greens Salad Recipes

Time 10m

Yield 6

Number Of Ingredients 7

1 (10 ounce) package mixed salad greens
½ cup slivered almonds
½ cup crumbled feta cheese
1 cup tart apple, cored and chopped
¼ cup sliced red onion
¼ cup golden raisins
1 cup raspberry vinaigrette salad dressing

Steps:

  • In a large salad bowl, combine the salad greens, almonds, feta cheese, apple, red onion and raisins. Toss to blend. Apply salad dressing to individual servings.

Nutrition Facts : Calories 241 calories, Carbohydrate 19.8 g, Cholesterol 18.7 mg, Fat 15.7 g, Fiber 3.3 g, Protein 6.6 g, SaturatedFat 3.6 g, Sodium 610.2 mg, Sugar 8.3 g

NAPA CABBAGE SALAD WITH A CRUNCH



Napa Cabbage Salad With a Crunch image

A nice refreshing salad for the summer. I do not care for coleslaw but this salad is wonderful. It does not have the heavy mayo base. The dressing also works wonderfully on a tossed green salad or steamed veggies.

Provided by Chef Buggsy Mate

Categories     Salad Dressings

Time 20m

Yield 6-10 serving(s)

Number Of Ingredients 12

2 heads napa cabbage, thinly sliced
2 tablespoons canola oil
2 (3 ounce) packages ramen noodles, crunched
1 tablespoon sesame seeds
3 -4 garlic cloves, crushed
1/2 cup sunkist almond accents sliced almonds (flavor of your choice)
2 tablespoons soy sauce
1/4 cup cider vinegar
1/2 cup sugar
1/4 cup canola oil
1/4 teaspoon pepper
1/8 teaspoon ground ginger

Steps:

  • In a small saucepan, combine the soy sauce, cider vinegar, sugar, canola oil, pepper and ground ginger and simmer for 1 minute.
  • Remove from heat and refrigerate.
  • In a small saute pan, heat oil over low heat and add noodles, sesame seeds and garlic; stirring frequently, cook until golden brown.
  • In a large salad bowl, toss the noodle mixture and sliced cabbage together.
  • Add dressing and sprinkle with the Almond Accents.

CHRISTMAS CRUNCH SALAD



Christmas Crunch Salad image

With its creamy dressing and colorful vegetables, this salad is lovely and refreshing. Make it before you head out caroling, and when you return, guests' compliments will be music to your ears. -Mary Anne McWhirter, Pearland, Texas

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 15m

Yield 18 servings.

Number Of Ingredients 10

4 cups fresh broccoli florets (about 3/4 pound)
4 cups fresh cauliflowerets (about 3/4 pound)
1 medium red onion, chopped
2 cups cherry tomatoes, halved
DRESSING:
1 cup mayonnaise
1/2 cup sour cream
1 to 2 tablespoons sugar
1 tablespoon vinegar
Salt and pepper to taste

Steps:

  • In a large salad bowl, combine vegetables. Whisk the dressing ingredients until smooth; pour over vegetables and toss to coat. Cover and chill for at least 2 hours.

Nutrition Facts : Calories 121 calories, Fat 11g fat (2g saturated fat), Cholesterol 9mg cholesterol, Sodium 83mg sodium, Carbohydrate 4g carbohydrate (3g sugars, Fiber 1g fiber), Protein 1g protein.

ASIAN CRUNCH SALAD



Asian Crunch Salad image

A medley of fresh veggies is lightly coated with a dressing of soy sauce, cider vinegar and sesame oil. You can also add carrots for more color, crunch and nutrition.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 13

1 cup fresh broccoli florets
1 cup fresh cauliflowerets
1 cup cherry tomatoes
1/2 cup fresh snow peas
2 green onions, thinly sliced
1/2 cup sliced water chestnuts, drained
4-1/2 teaspoons reduced-sodium soy sauce
1 tablespoon cider vinegar
1 tablespoon sesame oil
3/4 teaspoon sugar
1/2 teaspoon sesame seeds, toasted
1/2 teaspoon olive oil
Dash pepper

Steps:

  • In a large bowl, combine the broccoli, cauliflower, tomatoes, peas and onions. Stir in water chestnuts., In a small bowl, whisk the soy sauce, vinegar, sesame oil, sugar, sesame seeds, olive oil and pepper. Pour over vegetables and stir to coat. Cover and refrigerate until chilled.

Nutrition Facts : Calories 246 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 246mg sodium, Carbohydrate 10g carbohydrate (0 sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

CHICKEN-APPLE CRUNCH SALAD



Chicken-Apple Crunch Salad image

Inspired by the classic Waldorf salad, this low-fat version features chunks of white-meat chicken and sweet-tangy Granny Smith apples. From Cooking Light.

Provided by appleydapply

Categories     Lunch/Snacks

Time 10m

Yield 4 serving(s)

Number Of Ingredients 11

2 cups cubed cooked chicken breasts
1 cup diced granny smith apple
1/2 cup diced celery
1/4 cup dried cranberries
2 tablespoons chopped green onions
1/3 cup low-fat mayonnaise
1 tablespoon reduced-fat sour cream
1 teaspoon fresh lemon juice
1/4 teaspoon salt
1/4 teaspoon fresh ground black pepper
1/4 teaspoon dried tarragon

Steps:

  • Combine first 5 ingredients in a large bowl.
  • Combine mayonnaise and remaining ingredients in another bowl, stirring well with a whisk.
  • Add mayonnaise mixture to chicken mixture, tossing well to coat.

Nutrition Facts : Calories 166, Fat 6, SaturatedFat 1.8, Cholesterol 60.3, Sodium 207.7, Carbohydrate 6.1, Fiber 1.4, Sugar 3.8, Protein 21.3

BROCCOLI CRUNCH SALAD WITH A PARMESAN TWIST



Broccoli Crunch Salad With a Parmesan Twist image

There are many versions of this classic summertime broccoli salad recipe out there. We love Mary Kay's twist with Parmesan, cranberries, and pine nuts. The combination of bacon and Parmesan cheese make this a savory salad. Cranberries not only add color but a nice sweet contrast in flavor. Pine nuts throughout are a pop of...

Provided by Mary Kay Nugent

Categories     Other Side Dishes

Time 45m

Number Of Ingredients 10

1 bunch broccoli florets
1/4 c red onion
1/4 c dried cranberries
1/4 c pine nuts
1/3 lb bacon, cooked crisp and broke into pieces
DRESSING
1/4 c sugar
2 Tbsp red wine vinegar
1 c Hellmann's mayonnaise
1/4 c grated Parmesan cheese

Steps:

  • 1. Cut off just the florets from one bunch of fresh broccoli.
  • 2. Dice onion and combine with florets, dried cranberries, pine nuts, and bacon.
  • 3. Combine all dressing ingredients.
  • 4. Pour over broccoli mixture.
  • 5. Fold together, Cover and chill for at least 2 hours.
  • 6. Serve & enjoy!

THAI PEANUT DRESSING FROM CPK'S THAI CRUNCH SALAD



Thai Peanut Dressing from Cpk's Thai Crunch Salad image

California Pizza Kitchen has a Thai Crunch salad that combines the Thai Peanut Dressing and a Lime Cilantro Dressing. I prefer to use only the recipe for the Thai Peanut Dressing, found in the CPK cookbook, to accompany my Chinese Chicken Salad (cabbage, romaine, steak or chicken, crushed peanuts, shredded carrots, pepper and cucumbers). It is absolutely DELICIOUS and very easy to make. I usually double the recipe and store any leftover dressing in the fridge.

Provided by CFRP3473

Categories     Salad Dressings

Time 5m

Yield 1/2 cup

Number Of Ingredients 10

2 tablespoons creamy peanut butter (not "natural")
1 tablespoon rice vinegar
1 tablespoon honey
1 1/2 teaspoons water
1 1/2 teaspoons soy sauce
1 tablespoon sugar
3/4 teaspoon kosher salt
1/4 teaspoon scant cayenne pepper
1 pinch crushed red pepper flakes
1 tablespoon canola oil

Steps:

  • Whisk together peanut butter, vinegar, honey, water and soy sauce.
  • Stir in sugar, salt, cayenne and red pepper flakes.
  • Add oil and continue whisking until smooth.
  • Use immediately or refrigerate for up to five days. Bring to room temperature and whisk before using.

Nutrition Facts : Calories 863, Fat 60.4, SaturatedFat 8.8, Sodium 3918.1, Carbohydrate 73.9, Fiber 4.3, Sugar 66, Protein 18.2

TROPICAL-FRUIT SALAD WITH COCONUT CRUNCH



Tropical-Fruit Salad with Coconut Crunch image

One of the best parts of summer are the ripe berries and delicious tropical fruits that taste like nature's dessert. The make-ahead crunchy coconut-poppy seed topping adds a unique flair to this healthy dish, which doesn't need to be refrigerated once it arrives at the party.

Provided by Martha Stewart

Categories     Food & Cooking

Time 45m

Yield Serves 8 to 10

Number Of Ingredients 11

1 large egg white
2 tablespoons clover or orange-blossom honey
1/2 teaspoon pure vanilla paste or extract
1 teaspoon grated Meyer-lemon zest, plus 2 tablespoons fresh juice
1 tablespoon poppy seeds
Pinch of kosher salt
2/3 cup unsweetened shredded coconut
1 quart strawberries, halved lengthwise if large
2 mangoes, peeled, pitted, and cut lengthwise into 1-inch-thick fingers
1 small papaya, peeled, halved, seeded, and cut lengthwise into 1-inch-thick fingers
1 small pineapple, peeled, cored, and cut into 1-inch-thick fingers

Steps:

  • Preheat oven to 325 degrees. Whisk egg white with honey, vanilla, lemon zest and juice, poppy seeds, and salt until foamy and thoroughly combined. Stir in coconut to evenly coat; spread on a rimmed baking sheet in a thin layer.
  • Bake, stirring a few times, until golden in places, 22 to 25 minutes. Let cool completely (mixture will crisp as it cools). Rub between your fingers, breaking up any clumps, until crumbled.
  • Arrange fruits on a platter; sprinkle with coconut crunch to serve. Fruits can be loosely covered with plastic, without coconut crunch, and refrigerated up to 8 hours. Coconut crunch can be stored in an airtight container at room temperature up to 1 week.

CARAMEL APPLE CRUNCH SALAD



Caramel Apple Crunch Salad image

Make and share this Caramel Apple Crunch Salad recipe from Food.com.

Provided by Charlotte J

Categories     Pineapple

Time 10m

Yield 6 serving(s)

Number Of Ingredients 5

1 (3 ounce) package instant butterscotch pudding mix
1 cup crushed pineapple in juice
1 cup miniature marshmallow
3 cups chopped apples, with peelings
1 cup dry roasted peanuts

Steps:

  • Mix the pudding and pineapple juice together.
  • Stir in remaining ingredients.
  • Chill at least one hour before serving.

CABBAGE CRUNCH SALAD



Cabbage Crunch Salad image

This is a wonderful cabbage salad that offers a good alternative to regular coleslaw. It has a good texture and wonderful taste.

Provided by Angela T

Categories     Vegetable

Time 45m

Yield 8-10 serving(s)

Number Of Ingredients 11

2 tablespoons toasted sesame seeds
1/2 cup toasted slivered almonds
1/2 head shredded cabbage
4 -5 green onions, finely chopped
1 package chicken-flavored ramen noodles, uncooked crumbled into small pieces
2 tablespoons sugar
3 tablespoons vinegar
1/2 cup light vegetable oil
1 teaspoon salt
1/2 teaspoon pepper
1/2 packet seasoning, from noodles

Steps:

  • Combine the first five ingredients.
  • Mix the dressing and add right before serving.

BROCCOLI CRUNCH SALAD



Broccoli Crunch Salad image

Make and share this Broccoli Crunch Salad recipe from Food.com.

Provided by winnipeggirl58

Categories     Vegetable

Time 15m

Yield 6 serving(s)

Number Of Ingredients 8

8 slices cooked & crumbled bacon
3/4 cup raisins
1/2 cup sunflower seeds
1/2 cup onion, finely chopped
1 head of chopped broccoli
1 cup Miracle Whip (do not use mayonnaise)
3 tablespoons sugar
1 tablespoon lemon juice

Steps:

  • Combine first 5 ingredients in a salad bowl.
  • Combine dressing ingredients and mix with salad.
  • Refrigerate until ready to serve.

ORIENTAL CRUNCH SALAD



Oriental Crunch Salad image

Make and share this Oriental Crunch Salad recipe from Food.com.

Provided by Bone Man

Categories     Salad Dressings

Time 1h20m

Yield 8 serving(s)

Number Of Ingredients 12

1/2 cup slivered almonds
2 tablespoons sesame seeds
16 ounces prepared coleslaw mix
1/2 cup sunflower seeds (unsalted)
6 scallions, finely chopped
1 cup chow mein noodles, crunchy
1 cup canola oil
6 tablespoons white vinegar
4 tablespoons sugar
2 teaspoons kosher salt
1 teaspoon black pepper, freshly milled
1 teaspoon Accent seasoning (optional)

Steps:

  • Whisk dressing ingredients together and refrigerate for at least 1 hour before using.
  • In a medium no-stick skillet, saute the almonds and sesame seeds until they are lightly golden.
  • Remove from heat and allow the seeds to cool a bit before tossing them with the coleslaw mix, sunflower seeds and onions.
  • Just prior to serving, toss with crunchy chow mein noodles, top with dressing and enjoy!
  • NOTE: The salad is best if it is mixed and refrigerated overnight (minus the noodles).

PEANUT BUTTER CHICKEN WINGS, RICE NOODLE SALAD WITH PEANUT CRUNCH AND RICE WINE VINEGAR DRESSING



Peanut Butter Chicken Wings, Rice Noodle Salad with Peanut Crunch and Rice Wine Vinegar Dressing image

Provided by Roger Mooking

Categories     main-dish

Time 1h50m

Yield 4 servings

Number Of Ingredients 31

2 cups smooth natural peanut butter
1/2 cup brown sugar
8 cloves garlic, minced
Zest of 1 Lime
1 teaspoon cayenne pepper
1/2 teaspoon freshly ground black pepper
1 cup soy sauce
1/2 cup water
Juice of 2 limes
24 chicken wings
Peanut Butter Chicken Wing Marinade
Peanut oil, for frying
2 red finger chiles, halved, seeded, and sliced
2 shallots, peeled, halved, and sliced
5 tablespoons cornstarch
1 cup finely chopped toasted peanuts
Salt
1 cup seasoned rice wine vinegar
1 clove garlic, minced
Zest of 1 lime
1 teaspoon sesame oil
Salt
1 (8 ounce/227g) package vermicelli rice noodles, cooked according to package directions
Rice Wine Vinegar Dressing
Peanut Butter Crunch
2 cups bean sprouts
1 carrot, peeled and julienned
1 cucumber, peeled, seeded and diced
1/2 bunch green onion, sliced thin on a bias
1/2 bunch fresh cilantro leaves, leaves picked
Peanut Butter Chicken Wings

Steps:

  • For the peanut butter chicken wing marinade: Put peanut butter, brown sugar, garlic, lime zest, cayenne pepper, black pepper, soy sauce, water, and lime juice in a large bowl, stir to incorporate and reserve.
  • For the peanut butter chicken wings: Score the chicken wings to allow the marinade to penetrate the meat. Put the chicken wings in the peanut butter marinade. Massage the wings in the marinade and put in the refrigerator for 30 minutes to a maximum of 24 hours.
  • Preheat the oven to 350 degrees F. Line a large baking tray with parchment paper.
  • Put the wings on a tray and bake in the oven, turning them over halfway through the cooking time, until the meat is cooked and the wings are crisp and golden brown, approximately 30 to 45 minutes.
  • For the peanut crunch: Fill a large heavy-bottomed pot with enough oil to 1/3 full. Using a deep-fry thermometer to read the temperature, heat the oil to 350 degrees F.
  • Line a baking tray with paper towel.
  • Put the chiles in a bowl, coat well with 2 tablespoons cornstarch and fry until golden brown. Remove the chiles from the oil and place on a paper towel-lined baking tray and season with salt, then set aside.
  • Put the shallots in a bowl, coat well with 3 tablespoons cornstarch and fry until golden brown. Remove from the oil, put on a paper towel-lined baking tray and season with salt, set aside.
  • Put the crispy fried chiles and shallots on a cutting board and finely chop. Combine the chopped peanuts, fried chiles and shallots in a bowl and set aside.
  • For the rice wine vinegar dressing: Put the seasoned rice wine vinegar, garlic, lime zest, sesame oil and salt in a bowl, stir and set aside.
  • To assemble: Put the rice noodles in the center of the plate and dress with 1/2 the rice wine vinegar dressing. Scatter the peanut crunch over the rice noodles. Put the bean sprouts over the rice noodles. Put the carrots around the outside of the rice noodles and bean sprouts.
  • Scatter the cucumber and green onion over the carrots then pour the remaining rice wine vinegar dressing over. Put the peanut butter chicken wings on the rice noodles and garnish with fresh picked cilantro.

CRUNCH SALAD



Crunch Salad image

This is a bit like a coleslaw, but much more interesting with the combination of the baby vegetables and the shoots.

Provided by Jamie Oliver

Time 10m

Yield 4 servings

Number Of Ingredients 16

2 handfuls alfalfa and broccoli sprouts
2 handfuls mung bean sprouts
2 handfuls sunflower salad shoots
Mixed edible flowers
1 bunch fresh mint, leaves picked
2 baby courgettes (zucchini), sliced thinly lengthways
2 red chicory, cut in 1/2 then finely shredded
1 bunch baby carrots, sliced thinly lengthways
1/2 fennel bulb, halved and sliced finely
1 bunch French breakfast radishes, sliced lengthways
1 head celery, outer stalks and ends removed, halved and finely sliced lengthways
2 tablespoons French mustard
4 tablespoons creme fraiche
1 tablespoon olive oil
2 to 3 tablespoons white wine vinegar
Sea salt and freshly ground black pepper

Steps:

  • Mix all the vegetables together in a bowl. Now make your dressing by mixing all the ingredients together and toss the dressing with the salad.

SUNFLOWER CRUNCH SALAD



Sunflower Crunch Salad image

A nice crunchy cabbage salad with a tart dressing. I love coleslaw, but my husband does not like creamy dressings. This recipe has parts from many others, picked and chose to meet both our desires.

Provided by KayjaxE

Categories     Vegetable

Time 45m

Yield 1 big bowl, 6 serving(s)

Number Of Ingredients 10

1 cabbage, shredded
1 medium carrot, grated
4 green onions, finely chopped
1/4 teaspoon salt
1 teaspoon sugar
1/4 cup extra virgin olive oil
1/4 cup red wine vinegar
1 tablespoon balsamic vinegar
1/2 cup sunflower seeds
1 cup chow mein noodles, raw

Steps:

  • Mix cabbage, carrot, and onions. Split approximately in half.
  • Sprinkle salt, sugar, oil and vinegars over one half of vegetables. Stir well to coat.
  • Chill both the dressed and undressed salads for at least 30 minutes. The dressed salad should wilt and collect some liquid at the bottom of the bowl.
  • Mix the halves back together. Add sunflower seeds and chow mein noodles.
  • Serve immediately to retain crunch.

Nutrition Facts : Calories 239.4, Fat 17.5, SaturatedFat 2.1, Sodium 168.3, Carbohydrate 18.3, Fiber 5.6, Sugar 7, Protein 5.3

CRANBERRY CRUNCH SALAD



Cranberry Crunch Salad image

Provided by Jennifer Iserloh

Categories     Christmas     Cocktail Party     Quick & Easy     Yogurt     Dried Fruit     Apple     Pecan     Healthy     Honey     Cabbage     Party     Self

Yield Makes 8 servings

Number Of Ingredients 11

4 teaspoons finely chopped pecans
1/4 teaspoon celery seed
1 tablespoon reduced-fat mayonnaise
1 tablespoon nonfat plain Greek yogurt
1 teaspoon honey
Juice of 1/2 lemon
1 tablespoon cider vinegar
1 cup finely shredded red cabbage
1/2 green apple, peeled, cored and finely chopped
2 tablespoons dried cranberries
8 large leaves endive

Steps:

  • Heat a small cast-iron skillet over medium heat. Toast pecans and celery seed, stirring constantly, until fragrant, 1 to 2 minutes. Combine mayonnaise, yogurt, honey, juice and vinegar in a bowl; season with salt and pepper. Add pecans, celery seed, cabbage, apple and cranberries; toss well to coat. Place 2 tablespoons salad on each endive leaf.

CHINESE CRUNCH SALAD



Chinese Crunch Salad image

This is so wonderful on a hot day. The addition of chicken pieces makes it a meal in itself, and the browned ramen noodles give it a delicious crunch.

Provided by Kellie in SLO

Categories     < 15 Mins

Time 15m

Yield 8-10 serving(s)

Number Of Ingredients 13

1 head napa cabbage, sliced thin
5 -6 green onions, chopped
1/4 lb butter
2 (3 ounce) packages Top Ramen noodles, crumbled (discard flavor packet)
1/2 cup sesame seeds
1 (2 ounce) package slivered almonds
1/2 cup oil
1 teaspoon sesame oil
1/4 cup red wine vinegar
1/2 cup sugar
1 teaspoon soy sauce
salt
pepper

Steps:

  • Toss cabbage and green onions together.
  • Melt butter in large skillet.
  • In the melted butter, brown the crumbled ramen with sesame seeds and almonds, being careful not to burn them.
  • Cool.
  • Keep dressing and noodles separate until ready to serve.
  • Toss all ingredients together just before serving.
  • NOTE: You can also add chopped cooked chicken or mandarin oranges if desired.

BIBB-AND-CITRUS SALAD WITH SESAME CRUNCH



Bibb-and-Citrus Salad with Sesame Crunch image

Colorful and fresh, with ruby-red grapefruit, avocado, and soft lettuce leaves, this salad is a lively mix of flavors and textures. Tender herbs and a sesame-almond crunch make it truly next level.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 1h10m

Yield Serves 6 to 8

Number Of Ingredients 16

1/2 cup coarsely chopped almonds
1/4 cup white sesame seeds
1 teaspoon ground coriander
1 teaspoon sugar
Kosher salt and freshly ground pepper
1 tablespoon whisked egg white (from 1 large egg)
3 ruby-red grapefruits
2 teaspoons Dijon mustard
3 tablespoons white-wine vinegar
1/8 teaspoon ground coriander
2 tablespoons almond oil
4 tablespoons neutral oil, such as safflower or grapeseed
Kosher salt and freshly ground pepper
3 heads Bibb or Boston lettuce, outside leaves discarded, inner leaves washed well and dried
3 avocados, peeled, pitted, and cut into 1/4-inch slices
1/2 cup lightly packed fresh herbs, such as parsley or mint, or a combination

Steps:

  • Sesame Crunch:Preheat oven to 350 degrees. Combine almonds, sesame seeds, coriander, sugar, 1/4 teaspoon salt, and 1/8 teaspoon pepper in a bowl. Add egg white and stir to combine. Spread mixture into a single layer on a rimmed baking sheet.
  • Roast, stirring once, until golden and crunchy, about 12 minutes. If sticking to pan, scrape up with a spatula, then let cool completely. Crunch can be stored in an airtight container at room temperature up to 1 week. (Makes 3/4 cup.)
  • Salad:Remove peel and white pith from grapefruits. Slice 2 into 1/4-inch-thick rounds. Hold remaining grapefruit over a bowl and cut between membranes, allowing segments to fall into bowl. Squeeze juice into bowl.
  • Whisk together mustard, vinegar, 2 teaspoons juice, and coriander. Gradually whisk in both oils until thick and emulsified. Season with salt and pepper.
  • Toss lettuce with 1/4 cup dressing; season with salt and pepper. Serve with avocados, grapefruit slices and segments, herbs, and sesame crunch, drizzled with more dressing.

WATERMELON SALAD WITH CINNAMON PRETZEL CRUNCH



Watermelon Salad with Cinnamon Pretzel Crunch image

This watermelon salad is such a wonderful side dish during the hot summer, especially here in Texas. My family loves watermelon, fresh peaches and nectarines, and I made a pretzel crunch to give the salad a little bite. -Joan Hallford, North Richland Hills, Texas

Provided by Taste of Home

Time 25m

Yield 10 servings

Number Of Ingredients 13

2 cups chopped seedless watermelon
2 cups fresh blueberries
1 medium peach, chopped
1 medium nectarine, chopped
1 large kiwifruit, peeled and chopped
1/2 cup sweet white wine or grape juice
3 tablespoons sugar
CRUNCH:
1 cup chopped miniature pretzels
1/2 cup packed brown sugar
1/2 cup butter, melted
1/2 cup chopped pecans
1/4 teaspoon ground cinnamon

Steps:

  • Preheat oven to 425° In a large bowl, combine the watermelon, blueberries, peach, nectarine and kiwi. Drizzle with wine and sugar. Toss to coat. Cover and refrigerate 1 hour., Meanwhile, in a small bowl, combine pretzels, brown sugar, butter, pecans and cinnamon; toss to coat. Spread mixture evenly onto a parchment-lined 15x10x1-in. baking pan. Bake 5-7 minutes or until mixture is bubbly and sugar is dissolved. Cool completely. Break into small chunks. , Just before serving, gently stir half of the pretzel mixture into the fruit. Top with remaining pretzel mixture to serve.

Nutrition Facts : Calories 244 calories, Fat 14g fat (6g saturated fat), Cholesterol 24mg cholesterol, Sodium 146mg sodium, Carbohydrate 30g carbohydrate (23g sugars, Fiber 2g fiber), Protein 2g protein.

MA'S CITRUS CRUNCH SALAD



Ma's Citrus Crunch Salad image

Provided by Kardea Brown

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 13

3 tablespoons apple cider vinegar
1 teaspoon Dijon mustard
1/2 cup extra-virgin olive oil
3 tablespoons orange juice
1 tablespoon honey
Pinch garlic powder
Pinch kosher salt
Pinch freshly ground black pepper
One 14-ounce bag multicolor coleslaw mix with carrots
1 cup shredded kale
1/2 cup sliced almonds
1/2 cup crispy onions (or you can substitute raw onions)
3 clementines, peeled and separated

Steps:

  • For the vinaigrette: Combine the apple cider vinegar and mustard in a small bowl, then slowly whisk in the olive oil (this step is called emulsifying). Make sure it's fully incorporated. Whisk in the orange juice, honey, garlic powder, salt and pepper, then set aside or refrigerate.
  • For the salad: Combine the coleslaw mix, kale, almonds, onions and clementines in a large salad bowl. Toss with the vinaigrette and serve.

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